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Old 11-08-2013, 03:03 AM   #1
QueenBacon
I'm not fat, I'm fluffy
 
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Join Date: Aug 2007
Location: Brooklyn Ny
Posts: 758
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Stats: 230/159/135
WOE: lchf/paleo/primal/keto
Start Date: Low carb living a few yrs now.. Restart Nov 2010
The 21 day sugar detox (new book!)

anyone get it/read it?
it is a book to help get you off sugar even artificial. I had the ebook, did 2 detox and when I found out she was coming out with a print book of it, I had to have it. I feel great, this is my third detox and I'm on my fifth day.
the book is by Dianne sanfilippo ( the same author of practical paleo)

Is anyone else following this?
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Old 11-10-2013, 10:40 AM   #2
mainemom
Senior LCF Member
 
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Join Date: Feb 2011
Location: Southern Maine
Posts: 416
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Stats: 147/129/115 5' 1"
WOE: LC; Intermittent Fasting; Wheat Free
Start Date: January 2011
I have not read, but sounds interesting. May help with my sugar cravings when I fall off the wagon. Thanks for posting - I'll check it out.
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"...had we been discussing disorders of growth - why some people grow to be more than seven feet tall and others never make it to four feet - the only subject of discussion would be the hormones and enzymes that regulate growth. And yet, when we're discussing a disorder in which the defining symptom is the abnormal growth of our fat tissue, the hormones and enzymes that regulate that growth are considered irrelevant."
- Gary Taubes, Why We Get Fat
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Old 11-10-2013, 11:28 AM   #3
snowangel9
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Join Date: Jun 2002
Location: Boise
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Thanks for the heads up. I'll check it out when I hit Barnes & Noble again...
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