|11-08-2013, 03:03 AM||#1|
I'm not fat, I'm fluffy
Join Date: Aug 2007
Location: Long Island NY
Start Date: Low carb living a few yrs now.. Restart Nov 2010
The 21 day sugar detox (new book!)
anyone get it/read it?
it is a book to help get you off sugar even artificial. I had the ebook, did 2 detox and when I found out she was coming out with a print book of it, I had to have it. I feel great, this is my third detox and I'm on my fifth day.
the book is by Dianne sanfilippo ( the same author of practical paleo)
Is anyone else following this?
Low carb isnt just my life style, its my hobby
Fit into my Guess Black Skinny Jeans
"i may pause, but I don't stop"
|11-10-2013, 10:40 AM||#2|
Senior LCF Member
Join Date: Feb 2011
Location: Southern Maine
Stats: 143/130/115 5' 1"
WOE: LC; Intermittent Fasting; Wheat Free
Start Date: January 2011
I have not read, but sounds interesting. May help with my sugar cravings when I fall off the wagon. Thanks for posting - I'll check it out.
"...had we been discussing disorders of growth - why some people grow to be more than seven feet tall and others never make it to four feet - the only subject of discussion would be the hormones and enzymes that regulate growth. And yet, when we're discussing a disorder in which the defining symptom is the abnormal growth of our fat tissue, the hormones and enzymes that regulate that growth are considered irrelevant."
- Gary Taubes, Why We Get Fat
|11-10-2013, 11:28 AM||#3|
Very Gabby LCF Member!!!
Join Date: Jun 2002
Start Date: which time?
Thanks for the heads up. I'll check it out when I hit Barnes & Noble again...
Freedom isn't free
..stop thinking of it as "starting over". It's life, we don't get do-overs. You can only move forward from this point. ~~ pepperanne