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Old 11-05-2013, 10:47 AM   #1
Dottie
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Join Date: Sep 2000
Location: S.E. Texas Gulf Coast
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LCF has added a new recipe forum for "any" plans :)

Recipes for Any Diet Plan - Low Carb Friends

A lot of the plans embraced by the wonderful people here aren't specifically low-carb any longer.
Since the site has grown and more plans are represented, the fantastic management of the site has added this board to meet the needs of plans that may not fall under "low carb"
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https://www.supertracker.usda.gov/default.aspx <--FDA tracking tools
http://ndb.nal.usda.gov/ <--FDA nutritional counts

http://www.onlineconversion.com/ <-- cooking and other conversions

Need to contact LCF?
http://www.lowcarbfriends.com/contact.html

Everyone has an opinion. Take what you need and leave the rest.
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Old 11-05-2013, 12:59 PM   #2
Rebecca1979
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Join Date: Nov 2003
Location: Indian Trail, North Carolina
Posts: 2,384
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Stats: 286/239/199 (for now!)
WOE: 2208/442 (11/5/13)
Start Date: October 19, 2013
Thanks, guys!
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It's me Rebecca!
Thanksgiving Challenge: 235 by 11/28/2013
All I Want for Christmas is to Lose a Few 2013: 230 by 12/25
My JUDDD info Thread
Come Read My Weight Loss Journal!
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Old 11-05-2013, 06:49 PM   #3
marieze
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Join Date: Jul 2002
Location: Lake Oswego, Oregon
Posts: 2,034
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Stats: 376/199/180
WOE: My way low carb!
Start Date: July 11th 2003
Awesome!!
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376/199/180
I've got a new attitude 12/04/06
And an even newer UPDATED attitude 9/1/2012
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