Low Carb Friends  
Netrition.com - Tools - Reviews - Faces - Recipes - Home


Go Back   Low Carb Friends > Main Lowcarb Lobby
Register FAQ Search Today's Posts Mark Forums Read


Forum Jump
Reply
 
Thread Tools Display Modes
Old 11-05-2013, 01:16 AM   #1
Mimosa23
Major LCF Poster!
 
Mimosa23's Avatar
 
Join Date: Nov 2002
Location: Germany
Posts: 2,410
Gallery: Mimosa23
Stats: 227.2/182.5/158
WOE: in NK heaven!
it's TUESDAY! What's on your menu today?

Hi everyone!

B: 4 eggs, HB, 2 TB kerrygold butter, 1 tsp dijon mustard, salt, pepper, turmeric
L: small ceasar salad with a parmesan vinaigrette dressing and 2oz chicken
D: pork neck steak with feta/thyme/garlic butter

__________________
Do as I say, not do as I do... DEFINITELY not do as I do!!!

female, 39y/o, 5'10"

my blog:
http://crazybeautyhealth.blogspot.de/

Member of Bembo's Bits challenge 12th May - 10th June!
Mimosa23 is offline   Reply With Quote

Sponsored Links
Old 11-05-2013, 01:54 AM   #2
Mimosa23
Major LCF Poster!
 
Mimosa23's Avatar
 
Join Date: Nov 2002
Location: Germany
Posts: 2,410
Gallery: Mimosa23
Stats: 227.2/182.5/158
WOE: in NK heaven!
Too late to edit:

I'm adding 1/2 cup of cultured saurkraut to dinner...
__________________
Do as I say, not do as I do... DEFINITELY not do as I do!!!

female, 39y/o, 5'10"

my blog:
http://crazybeautyhealth.blogspot.de/

Member of Bembo's Bits challenge 12th May - 10th June!
Mimosa23 is offline   Reply With Quote
Old 11-05-2013, 05:05 AM   #3
snowdancer79
Senior LCF Member
 
snowdancer79's Avatar
 
Join Date: Aug 2005
Location: Colorado's Playground
Posts: 604
Gallery: snowdancer79
Stats: 202/188/150 5'8" restart 10.01.12
eggs, bacon, sautéed mushrooms, cheese, and pork green chile

2 cups coffee 1/hwc

leftover pork roast and chicken wings, 1/2 a cucumber

?? Need to stop at grocery store.
__________________
Terra
snowdancer79 is offline   Reply With Quote
Old 11-05-2013, 05:37 AM   #4
clackley
Chatty Cathy
 
clackley's Avatar
 
Join Date: Mar 2000
Location: Ontario
Posts: 9,786
Gallery: clackley
Stats: 228.5/168/125
WOE: N.K.=vlc/hf/moderate protein & organic/pastured
Start Date: Restart Oct 18 2009
Good morning!!

bpc and 1 coffee/hwc
blt with homemade mayo
shrimp, scallop and bacon with Alfredo sauce over shirataki noodles
__________________
Cathy
Original start - Feb. 2000 180/125

"The energy content of food (calories) matters, but it is less important than the metabolic effect of food on our body." Dr. P. Attia

“Eat animals. Mostly fat. Enjoy!


"I resist insulin" Hyperlipid
clackley is online now   Reply With Quote
Old 11-05-2013, 06:09 AM   #5
trishthedish
Senior LCF Member
 
trishthedish's Avatar
 
Join Date: Oct 2002
Location: Florida
Posts: 822
Gallery: trishthedish
Stats: In 2015=272/247/225
WOE: LC and portion control to abstain from binging.
Start Date: 7/6/15
B- 3 thick slices of bacon and 1 coffee
S- 1 coffee
L- 2 hardboiled eggs with mayo
S- 1 hardboiled egg with mayo and 1 coffee
D- grilled ribeye, lettuce, red onion, feta, and ranch
S- diet soda
__________________
"You may have to fight a battle more than once to win it.” ~ Margaret Thatcher
trishthedish is offline   Reply With Quote
Old 11-05-2013, 06:54 AM   #6
limetwist
Senior LCF Member
 
limetwist's Avatar
 
Join Date: Jan 2012
Location: Nashville, TN
Posts: 887
Gallery: limetwist
Stats: [5'8"] 230/IT IS A MYSTERY/135ish
WOE: Low carb - Intermittent fasting
Start Date: 01/2011, got lazy/married, rebooting FOR REAL 2014
Finally polishing off the rest of my pork leftovers today! So, essentially got 3 days' worth of meals for my husband and me for ~30 dollars. Not bad, if you consider the fact that it comes out to 5 dollars a day for food equalling breakfast, lunch, and dinner. My husband and I used to eat lunch at Subway for around 8 dollars per person. And heck, I even consider smoked pork to be one of my monetary "indulgences" with the cost of fuel and general labor. :P I'm satisfied. WILL SMOKE AGAIN.

Anyway, my menu today is just a mish-mosh of foods I have lying around. Start off with cubed radishes, sautéed in Kerrygold butter until brown. Throw in the rest of the pulled pork and let the fat soften and crisp slightly. After that's all good, push it to the side and crack in some eggs. Let the eggs cook, then swirl in some cream cheese at the end. I call it..."Scavenger's Delight."

150g radishes
20g Kerrygold butter
250g smoked pork (leftover)
4 eggs
1 oz. cream cheese

1230 cals/85.8g protein/92.7g fat/7.8g carbs/2.4 g fiber
__________________
Cristin, otherwise known as the Mistress of the Pork Butt.

Born again from the bread crumbs—a life journal, low-carb style
limetwist is offline   Reply With Quote
Old 11-05-2013, 07:09 AM   #7
Aomiel
Major LCF Poster!
 
Aomiel's Avatar
 
Join Date: Oct 2010
Posts: 1,606
Gallery: Aomiel
Stats: 330/140/140 A1c 4.8
WOE: Bernstein (Maintenance)
Start Date: January 2010
Having a hungry morning (probably due to stressful evening), so...
B: eggs and sausage
L: Oven fried chicken wings
D: taco salad over romaine with cheese, sour cream and avocado
Aomiel is offline   Reply With Quote
Old 11-05-2013, 07:36 AM   #8
Mistizoom
Major LCF Poster!
 
Join Date: Nov 2009
Posts: 2,779
Gallery: Mistizoom
Stats: 300/206/190 initial goal
WOE: low carb
Start Date: November 2012
B - Atkins Advantage milk chocolate shake
L - 4 jalapeno popper halves, 2 chocolate peanut butter fat bombs
D - 1 bacon & cheddar brat, 1/2 cup pan-roasted Brussels sprouts
S - 1 diet Arizona Arnold Palmer packet (ice tea/lemonade combo)
Mistizoom is online now   Reply With Quote
Old 11-05-2013, 08:21 AM   #9
LowCarbedD
Major LCF Poster!
 
LowCarbedD's Avatar
 
Join Date: Oct 2013
Posts: 1,012
Gallery: LowCarbedD
Stats: 169.2/137/149
WOE: Atkins
Start Date: restart 8/13
B: hot dog...2 sl. cheese
pot of tea

after workout: cheese or maybe jerkey
L: left over pot roast...cuke/ranch ( If Im out...bunless burger somewhere) maybe salad

D: salad/ranch Hot wings
2 c. decaf w/ 1/2 and 1/2
LowCarbedD is offline   Reply With Quote
Old 11-05-2013, 08:23 AM   #10
LowCarbedD
Major LCF Poster!
 
LowCarbedD's Avatar
 
Join Date: Oct 2013
Posts: 1,012
Gallery: LowCarbedD
Stats: 169.2/137/149
WOE: Atkins
Start Date: restart 8/13
Anyone have a recommendation for jerky...either beef or turkey?
LowCarbedD is offline   Reply With Quote
Old 11-05-2013, 08:27 AM   #11
LadyN
Senior LCF Member
 
LadyN's Avatar
 
Join Date: Nov 2003
Location: Arkansas
Posts: 284
Gallery: LadyN
Stats: 299/ugh!/130
WOE: Atkins 72/IF/dairy free
Start Date: 08/20/2012 Restart
B: 2HB eggs with mayo and Ham
L: Salmon patties using pork rinds instead of bread crumbs and a small salad
D: (if I am hungry) baked chicken legs and a small salad
__________________
I can do all things through Christ which strengtheneth me Phil 4:13

Mini Goal: 250
Mini goal #2: For my current wardrobe to be too big (26-28)
Walk 3 days a week
LadyN is offline   Reply With Quote
Old 11-05-2013, 09:13 AM   #12
GailyGail
Major LCF Poster!
 
GailyGail's Avatar
 
Join Date: Jan 2012
Location: Boston, MA
Posts: 2,651
Gallery: GailyGail
Stats: 200/150/130
WOE: Atkins
Start Date: January 2, 2012
Good afternoon!
Breakfast: coffee with half & half, splenda
Lunch: water, diet coke
Dinner: homemade low-carb cream of tomato soup, turkey and cheese rollups, water
GailyGail is offline   Reply With Quote
Old 11-05-2013, 10:23 AM   #13
MsWoods
Very Gabby LCF Member!!!
 
MsWoods's Avatar
 
Join Date: Aug 2006
Location: Tx
Posts: 3,658
Gallery: MsWoods
Stats: 399/237.7/169
WOE: Low Carb
Start Date: 06/22/09
We has no groceries! Lol. I have to go to the store today. I've been craving beef lately, mainly hamburgers, so I'll be buying some of those.

B-coffee/ sweet n low
L-double bacon swiss cheese burger w/sauteed mushrooms/grilled jalapenos/sans bun
D-Unless I find something inspiring in yalls menus, probably burgers!
S-coffee/diet soda/maybe jerky
MsWoods is offline   Reply With Quote
Old 11-05-2013, 12:46 PM   #14
snowangel9
Very Gabby LCF Member!!!
 
snowangel9's Avatar
 
Join Date: Jun 2002
Location: Boise
Posts: 3,076
Gallery: snowangel9
WOE: Atkins
Start Date: which time?
B - last of the chicken noodle soup
L - probably not, or a fat bomb, we'll see
D - pizza frittata and a small salad
S- maybe... A pumpkin bar
__________________
Freedom isn't free

..stop thinking of it as "starting over". It's life, we don't get do-overs. You can only move forward from this point. ~~ pepperanne
snowangel9 is offline   Reply With Quote
Old 11-05-2013, 02:47 PM   #15
shelby'snana
Blabbermouth!!!
 
shelby'snana's Avatar
 
Join Date: Oct 2011
Location: middle of nowhere, Tx
Posts: 5,931
Gallery: shelby'snana
Stats: 173.5/ ? / 127 5'2"
WOE: low carb
Start Date: LC 7/28/2011
B - "special breakfast" - trying out this one ~
pumpkin seeds,unsweetened coconut,slivered almonds,protein pwd,almond milk,flax seed, chia seed, and blueberries !

L - string cheese
piece of celery

D - pork ribs
brussel sprouts with bacon and onions
__________________
Laura
Laura's Life Journey

Laura's Low Carb Life Continues......


ATTITUDE is the difference between an ordeal and an ADVENTURE !!

'If you're tired of starting over, then QUIT stopping !"
shelby'snana is offline   Reply With Quote
Old 11-05-2013, 03:29 PM   #16
cfine
Very Gabby LCF Member!!!
 
cfine's Avatar
 
Join Date: Apr 2012
Location: Tennessee
Posts: 3,696
Gallery: cfine
Stats: 276/212/199
WOE: NK
Start Date: April 2012
B-eggs and bologna
L-egg salad on Paleo wrap
D-Linda sues chicken divan
__________________
Do or don't do, there is no try-Yoda

Dieting is hard;being fat is hard; choose your hard.
cfine is offline   Reply With Quote
Old 11-05-2013, 04:32 PM   #17
Jenn11
Senior LCF Member
 
Join Date: Oct 2013
Posts: 76
Gallery: Jenn11
WOE: Protein Power +1 meal/day
Woke up twice today to cramps in my legs. I have not been doing any type of supplementing and this is my 4th week in. So went out and bought some salt substitute to get some potassium inside me ~ Wishing everyone a safe and successful weight loss!

Early meal today @noon:
from Safeway Deli:
2 chicken thighs
1 chicken drumstick
ate 1/2 of the breading yikes! cannot keep my hands off the stuff

Peppermint/chamomile tea for evening.
Jenn11 is offline   Reply With Quote
Old 11-05-2013, 06:13 PM   #18
llisarray
Senior LCF Member
 
llisarray's Avatar
 
Join Date: Apr 2013
Location: Alabama
Posts: 310
Gallery: llisarray
Stats: 232/185/175 and then we will see
WOE: Atkins
Start Date: April 2013 restart
Coffee. A kinda sorta flax muffin .... 1 oz cc, 2 Tbls flax meal, 1 Tbls chia seeds, 1 Tbls sc, 1/2 an egg, davinchi sweetener ... Nuked it for a little over a min. This kept me full until dinner !
1 baked chicken thigh and leg, collards
Coffee
llisarray is offline   Reply With Quote
Old 11-05-2013, 06:35 PM   #19
LowCarbedD
Major LCF Poster!
 
LowCarbedD's Avatar
 
Join Date: Oct 2013
Posts: 1,012
Gallery: LowCarbedD
Stats: 169.2/137/149
WOE: Atkins
Start Date: restart 8/13
Well scratch that menu....my sweet grandson was sick so I watched him today..his parents had to work and it was my day off...sooooo I ate 2 oz of swiss....and later had a dbl cheeseburger protein style.. didn't get to exercise........did get all my water in!!!
LowCarbedD is offline   Reply With Quote
Old 11-05-2013, 06:48 PM   #20
Purple Crayon
Senior LCF Member
 
Purple Crayon's Avatar
 
Join Date: Sep 2007
Location: South Carolina
Posts: 407
Gallery: Purple Crayon
WOE: Atkins
Start Date: August 2003
B: Salmon quiche
L: Turkey, ham, salami, mayo roll-ups with dill pickles
D: Heroin wings, broccoli with butter
__________________
Fat is a physical characteristic, not a personality trait, not a character flaw.
Purple Crayon is offline   Reply With Quote
Old 11-05-2013, 06:52 PM   #21
Lucy12
Junior LCF Member
 
Join Date: Oct 2013
Location: Canada
Posts: 33
Gallery: Lucy12
WOE: Atkins and Gluten Free
Start Date: October 1, 2013
B - coffee and sugar free jello
L - salad
D - pork and salad
Lucy12 is offline   Reply With Quote
Old 11-05-2013, 07:07 PM   #22
domesticbliss
Senior LCF Member
 
domesticbliss's Avatar
 
Join Date: Jan 2011
Location: Michigan
Posts: 199
Gallery: domesticbliss
Stats: 221/184/a fit 160 @ 5'7''
WOE: Atkins/Calorie Counting
Start Date: January 2012; Recommit Everyday
B: 3 eggs scrambled with cheese, 3 slices bacon, tea w/sugar free creamer
L: -
D: 2 chicken thighs, green beans, iced coffee with SF raspberry & SF chocolate syrups & SF creamer
domesticbliss is offline   Reply With Quote
Old 11-06-2013, 12:41 AM   #23
clanger
Senior LCF Member
 
clanger's Avatar
 
Join Date: Mar 2010
Location: UK
Posts: 349
Gallery: clanger
Stats: 5' 0" Size 22 / Size 20 / Size 10
WOE: Targeting (68/27/5) ratio
Start Date: Restart: 5th January 2015
b: coffee with hwc x 3 and about half an ounce of cheese
l: skipped
snack: about an ounce of cheese
d: roast pork, pork stuffing and gravy

Not happy about skipping lunch, but I was really busy at work and must have forgotten!
__________________
  • Interim Goal - UK Size 16
  • Health Goal - UK Size 12
  • Vanity Goal - UK Size 10
clanger is offline   Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -7. The time now is 03:06 PM.


Copyright ©1999-2015 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Friends Forums, LLC.