Low Carb Friends  
Netrition.com - Tools - Reviews - Faces - Recipes - Home


Go Back   Low Carb Friends > Eating and Exercise Plans > Weight Loss Plans > JUDDD
Register FAQ Search Today's Posts Mark Forums Read


Forum Jump
Reply
 
Thread Tools Display Modes
Old 11-04-2013, 09:35 AM   #1
sharkini
Senior LCF Member
 
sharkini's Avatar
 
Join Date: Sep 2002
Posts: 249
Gallery: sharkini
WOE: hAcg, R1 P2
Start Date: 10/16/14
DD Monday

Hot almond cocoa (45)
Bluberrie smoothie (60)
Broth (30)
Iced coffee (30)
Spinach-pumpkin smoothie (60)
Celery-cucumber juice (20)
4 oz turkey (120)
Hot almond cocoa (45)

410

I'm so sad today. A few of my flock didn't make it back after a day of free-ranging yesterday. They have a guard dog with them...I don't know what happened.
__________________
Kris
sharkini is offline   Reply With Quote

Sponsored Links
Old 11-04-2013, 09:40 AM   #2
LoCarbGal
Way too much time on my hands!
 
LoCarbGal's Avatar
 
Join Date: Jul 2012
Location: Arizona
Posts: 12,087
Gallery: LoCarbGal
WOE: HDE/JUDDD/Lowish Carb
Do you have sheep Kris? I'm so sorry you have some missing!

I have always wanted to have a sheep farm! I know nothing about farming, or sheep. I did have a Sheltie several years ago, but that's about the extent of my "expertise". I don't know, it just sounds like a wonderful and rewarding thing to do. Hard work I'm sure!
__________________
~~~LCG aka Carol~~~

Ordinary things, done consistently, produce extraordinary results. ~ Keith Cunningham

My Journal: LoCarbGal's Balancing Act ~ Part 2
LoCarbGal is offline   Reply With Quote
Old 11-04-2013, 10:00 AM   #3
sharkini
Senior LCF Member
 
sharkini's Avatar
 
Join Date: Sep 2002
Posts: 249
Gallery: sharkini
WOE: hAcg, R1 P2
Start Date: 10/16/14
Thanks, Carol. I have ducks and chickens. We haven't had sheep in years. They can be very cuddly & cute if you raise them from birth. We've done that with miniature goats and even after they've grown they would try to sit in our lap! So cute.
__________________
Kris
sharkini is offline   Reply With Quote
Old 11-04-2013, 10:17 AM   #4
MintQ8
Major LCF Poster!
 
MintQ8's Avatar
 
Join Date: Jul 2002
Location: Salalah, Oman
Posts: 1,432
Gallery: MintQ8
Stats: 267.6/255.8/140
WOE: JUDDD/Paul McKenna
Start Date: 9 Nov 2014
No brekkie, except cup of tea & berocca
Skinny flat white coffee
Vietnamese vegetarian rolls
Skinny flat white coffee & small biscuit
Carrot & Coriander soup
2 cups of tea!

565 - not bad for on holidays!
__________________
Vicky
MintQ8 is offline   Reply With Quote
Old 11-04-2013, 10:59 AM   #5
adillenal
Very Gabby LCF Member!!!
 
adillenal's Avatar
 
Join Date: Mar 2003
Location: Texas
Posts: 3,736
Gallery: adillenal
Quote:
Originally Posted by sharkini View Post

I'm so sad today. A few of my flock didn't make it back after a day of free-ranging yesterday. They have a guard dog with them...I don't know what happened.
I am sorry about your chickens. I have so many I would not miss any of them. Part of them free range and come back at night to roost and the lazy ones stay in the chicken yard and wait for me to fill their feeder.

DD -
B - coffee with HWC
hope that is all.
__________________
adi 5'7" 66 years old
181/155/145 LC MY WAY 3/15/03
155/144/140 LFL 5/05/04
181.0/168.0/145 07/25/11 The Rice Diet
181.4/179.0/145 Atkins 72 10/31/11
180/132/139 JUDDD 01/01/2011
157/148/139 JUDDD 07/28/2014
169/168/139 JUDDD 08/01/2015
adillenal is offline   Reply With Quote
Old 11-04-2013, 11:07 AM   #6
KeirasMom
Way too much time on my hands!
 
KeirasMom's Avatar
 
Join Date: Nov 2011
Location: Fresno, CA
Posts: 14,609
Gallery: KeirasMom
Stats: 277.6/156.8/155
WOE: Back to JUDDD 1/5/15
B: 1C FF Greek yogurt with EZ-Sweetz and 1/4C Fiber One cereal, coffee (155)
L: Small Wendy's chili with TJ's habanero sauce and onions (184)
D: ?? I used up all my zucchini for Zoodles last night on my UD. May have to hit the store.
__________________
Dawn

JUDDD got me where I want to be!
KeirasMom is offline   Reply With Quote
Old 11-04-2013, 12:42 PM   #7
Barbo
Very Gabby LCF Member!!!
 
Barbo's Avatar
 
Join Date: Jun 2007
Location: Southern Ca. San Juan Capistrano
Posts: 3,612
Gallery: Barbo
Stats: 225/158/136
WOE: Low Carb Diabetic Plan
Start Date: August 2005
This is going to be rather difficult

We are having guests and I am making my husband and friends favorite
dish Veal sweetbreads in a mushroom wine sauce, baked potatoes and
brown glazed carrots....

No breakfast, no lunch, coffee with cream to hold me and 4 oz. kefir.
__________________
BARBOS LOWCARB kITCHEN
Barbo is offline   Reply With Quote
Old 11-04-2013, 12:47 PM   #8
Scarlett46
Senior LCF Member
 
Scarlett46's Avatar
 
Join Date: Apr 2013
Location: Mid-Michigan
Posts: 628
Gallery: Scarlett46
Stats: 179/150/135 5'3" 43yo
WOE: SB/JUDDD
Start Date: SB: 6/2007 JUDDD: 4/2013
Coffee, water
Applesauce, coffee
Leftover venison, veggies
Coffee
Scarlett46 is offline   Reply With Quote
Old 11-04-2013, 01:10 PM   #9
KeirasMom
Way too much time on my hands!
 
KeirasMom's Avatar
 
Join Date: Nov 2011
Location: Fresno, CA
Posts: 14,609
Gallery: KeirasMom
Stats: 277.6/156.8/155
WOE: Back to JUDDD 1/5/15
Quote:
Originally Posted by KeirasMom View Post
B: 1C FF Greek yogurt with EZ-Sweetz and 1/4C Fiber One cereal, coffee (155)
L: Small Wendy's chili with TJ's habanero sauce and onions (184)
D: ?? I used up all my zucchini for Zoodles last night on my UD. May have to hit the store.
Burned the roof of my mouth on my beloved chili at lunch. I do believe a Click Espresso shake is in my near future, you know, for medicinal purposes. Add 120 calories.
__________________
Dawn

JUDDD got me where I want to be!
KeirasMom is offline   Reply With Quote
Old 11-04-2013, 01:17 PM   #10
teeingoff17
Senior LCF Member
 
teeingoff17's Avatar
 
Join Date: Jul 2013
Location: Wisconsin
Posts: 129
Gallery: teeingoff17
Stats: 235/184.4/170
WOE: Starting JUDDD 9/30/13 after 3 months Atkins
Start Date: 6-24-13
Well, today was supposed to be a DD, but will probably be an UUAD.

I think I am going back to 2700/700 rotations. I did 2200/1200 for a little over a week, but I think my 1200 calorie days are too close to normal which seems to make myself say it is OK to go to 1400, then 1600, and by then I am up to 2200+. So need to go back to my normal rotations.
__________________
Alex
Veterinary Student on my way to a DVM
Working my way up to a marathon and beyond!

Current PRs:
5K: 0:23:40
9K Race: 0:48:34
10K: 0:55:27
Longest Run: 10K
Miles in October: 53.08 Miles
teeingoff17 is offline   Reply With Quote
Old 11-04-2013, 01:32 PM   #11
LoCarbGal
Way too much time on my hands!
 
LoCarbGal's Avatar
 
Join Date: Jul 2012
Location: Arizona
Posts: 12,087
Gallery: LoCarbGal
WOE: HDE/JUDDD/Lowish Carb
Yep Alex. You're learning what works for you and what doesn't. All part of this wonderful WOE and process!
__________________
~~~LCG aka Carol~~~

Ordinary things, done consistently, produce extraordinary results. ~ Keith Cunningham

My Journal: LoCarbGal's Balancing Act ~ Part 2
LoCarbGal is offline   Reply With Quote
Old 11-04-2013, 02:21 PM   #12
Flutter
Very Gabby LCF Member!!!
 
Flutter's Avatar
 
Join Date: Nov 2012
Location: Michigan
Posts: 3,452
Gallery: Flutter
Stats: 190/123/135 5'4" 45yo
WOE: JUDDD
Start Date: SB 2/05; JUDDD 11/12
Coffee with skim this morning, now having my 1st skinny peppermint mocha of the season. I have missed thee, peppermint mocha!!! (185 total for me)
__________________
Melinda

Flutter is offline   Reply With Quote
Old 11-04-2013, 02:56 PM   #13
KeirasMom
Way too much time on my hands!
 
KeirasMom's Avatar
 
Join Date: Nov 2011
Location: Fresno, CA
Posts: 14,609
Gallery: KeirasMom
Stats: 277.6/156.8/155
WOE: Back to JUDDD 1/5/15
Quote:
Originally Posted by Flutter View Post
Coffee with skim this morning, now having my 1st skinny peppermint mocha of the season. I have missed thee, peppermint mocha!!! (185 total for me)
I almost got one of those yesterday. I'm so going to have to try one soon.
__________________
Dawn

JUDDD got me where I want to be!
KeirasMom is offline   Reply With Quote
Old 11-04-2013, 04:42 PM   #14
Shoptini
Senior LCF Member
 
Join Date: Oct 2013
Location: Twin Cities area, MN
Posts: 151
Gallery: Shoptini
Stats: 205/185/135 5'6" 50yrs
WOE: JUDDD/Moderate Carbs
Peppermint mocha sounds yummy!!

B - Diet Pepsi
L - Water
S - chicken broth
D - 2 eggs, chicken broth & diet jell-o

Total of 220 calories. I may have a sugar free cocoa in a bit.
Shoptini is offline   Reply With Quote
Old 11-04-2013, 04:54 PM   #15
Sonica
Senior LCF Member
 
Sonica's Avatar
 
Join Date: May 2012
Posts: 180
Gallery: Sonica
Stats: 280.5/193.2/160
WOE: WLS (2010), JUDDD (2015) to reach goal
Start Date: Restart 3/18/15
Coffee with Vanilla sytup & milk (82)
Baked Potato with FF Sour Cream (160)
Unjury Protein Shake (100)

I'm at 342 so far, I'm thinking some sauteed zucchini for dinner and if I need to then I'll add one more protein shake, but going to try to hold off on that.
Sonica is offline   Reply With Quote
Old 11-04-2013, 07:06 PM   #16
Rosebud5t
Senior LCF Member
 
Rosebud5t's Avatar
 
Join Date: Dec 2012
Location: Frederickson, WA
Posts: 285
Gallery: Rosebud5t
Stats: 188.6/176.0/140
Start Date: November 2014
B: Hebrew Nat'l dog (45)
L: EAS Carb Control shake (100)
D: miracle noodle Alfredo with mushrooms (118)
S: ???

263 total... Almost wish I hadn't made the Alfredo for dinner. I had pushed through a hungry afternoon at work then really wasn't hungry. Not sure why I ate. Of course now that I did, I want something sweet... Probably 18 cal gluc pudding.
__________________
Tammy
Rosebud5t is offline   Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -7. The time now is 12:05 PM.


Copyright ©1999-2015 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Friends Forums, LLC.