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Old 11-01-2013, 05:07 PM   #1
Emerald
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Join Date: Aug 2003
Location: Vancouver, BC
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Stats: Nothing to see here folks....move along.
WOE: A 72 Induction (Hard Core!)
???? What readings are most important?

There is so much info out there now. I keep reading different theories/opinions on what is and what is not bad.

So what I can gather the two most important numbers are:

HDL/Cholesterol = You want it above 24%


Triglyceride/HDL = Ideal below 2

Thoughts?
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Old 11-05-2013, 05:47 AM   #2
Ronnie51
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Well, my doctor has been doing the NMR lipid testing for over a year now and the number he goes by is the amount of LDL particles or LDL-P (as opposed to LDL-C in a traditional lipid profile). LDL-P should be under 1000; you can have a "normal" LDL-C result on a traditional test but your particles could still be too high which is what happened with my husband. His LDL-C was under 100 but his LDL-P was 1800 so the doctor got more aggressive with his meds. Problem is, a lot of doctors do not order NMR testing.
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