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Old 11-01-2013, 07:29 AM   #1
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Join Date: Oct 2013
Location: Southwest VA
Posts: 130
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WOE: Stillman's
Start Date: 9/30/13
No Carbs in November

Good morning, all. The monthly thread is such a powerful place for support, motivation, and ideas that I thought we should get it up quickly.

All are

Any new goals for November?
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Old 11-02-2013, 06:59 AM   #2
Back on track!
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Join Date: Oct 2013
Location: Millville NJ
Posts: 407
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Stats: 400/250.0/125
WOE: Anabolic
Start Date: January 2011

I started Stillmans yesterday and added in T25 (very modified so I can complete the entire thing but still it was moving and I hung in there) I would very much love to be down 15 lbs by thanksgiving as my daughter is flying in from Dallas for a visit No side effects so far and no hunger either I do miss bacon however, that was a staple food for me! lolol

The real challenge will be dressing up the chicken so it doesn't get boring
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