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Old 10-29-2013, 05:24 AM   #1
zipp2play
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Join Date: May 2011
Location: Kansas
Posts: 9,091
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Stats: 206/178.2/161 5'8"
WOE: JUDDD
DD Tuesday plan?

Not sure how it is going to go, here is what I have planned.

yogurt 100c
cottage cheese 80c
chick pea salad 120c
soup 140c
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Old 10-29-2013, 06:32 AM   #2
KeirasMom
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Join Date: Nov 2011
Location: Fresno, CA
Posts: 14,608
Gallery: KeirasMom
Stats: 277.6/156.8/155
WOE: Back to JUDDD 1/5/15
B: Quest coconut cashew bar, coffee (175)
L: Chili w/onions/habanero sauce (184)
S: Dannon Oikos 0% plain yogurt with Ez Sweetz (80)
D: 2 Johnsonville turkey/cheddar sausages (240)

679 calories planned with 68 grams of protein.
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Old 10-29-2013, 06:33 AM   #3
HellInYourEyes
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Join Date: Feb 2012
Location: Anniston, AL
Posts: 269
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Stats: 165.6/165.6/100
WOE: JUDDD/LC
Start Date: 10/28/2013
I had to start over since I made a bumble brained start yesterday. So I counted yesterday as an UP day and today is my DD.

B-Coffee and water
l-Water and tea
d-tuna w/mayo
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Old 10-29-2013, 07:39 AM   #4
Scarlett46
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Join Date: Apr 2013
Location: Mid-Michigan
Posts: 628
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Stats: 179/150/135 5'3" 43yo
WOE: SB/JUDDD
Start Date: SB: 6/2007 JUDDD: 4/2013
Coffee & water this morning
HB Egg & Ham slices, with coffee around 3pm
Broiled chicken & Italian veggies for dinner
Coffee later
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Old 10-29-2013, 09:26 AM   #5
island girl2
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Join Date: Sep 2001
Location: Masset, B. C., Canada
Posts: 157
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Stats: 212/212/150
WOE: Atkins induction for now.
Start Date: March 2010/restart sept. 2012/April 2015
Back again - tried starting this the last week of Sept. but then we went away for nearly a month - medical and holiday - got home yesterday so am back at it today. Was quite happy to step on the scales and see 196.8 - only up .6 lb. in the month.
Today is down day -
b - lots of black coffee and water
l - hard boiled egg
s - chicken and veggies
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Old 10-29-2013, 09:54 AM   #6
sharkini
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Posts: 249
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WOE: hAcg, R1 P2
Start Date: 10/16/14
Coffe w/mini moo,10
Chicken burger, 190
Egg, 45
Tea w/mini moo,10
Chicken burger, 190
Blueberries, 30

475
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Old 10-29-2013, 09:55 AM   #7
zipp2play
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Join Date: May 2011
Location: Kansas
Posts: 9,091
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Stats: 206/178.2/161 5'8"
WOE: JUDDD
Quote:
Originally Posted by KeirasMom View Post
B: Quest coconut cashew bar, coffee (175)
That quest bar, does it taste heavily of coconut? I love cashews but am not fond of coconut! Just curious.
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Old 10-29-2013, 09:56 AM   #8
sharkini
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Join Date: Sep 2002
Posts: 249
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WOE: hAcg, R1 P2
Start Date: 10/16/14
Quote:
Originally Posted by island girl2 View Post
Back again - tried starting this the last week of Sept. but then we went away for nearly a month - medical and holiday - got home yesterday so am back at it today. Was quite happy to step on the scales and see 196.8 - only up .6 lb. in the month.
Today is down day -
b - lots of black coffee and water
l - hard boiled egg
s - chicken and veggies
Hi!
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Old 10-29-2013, 10:02 AM   #9
KeirasMom
Way too much time on my hands!
 
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Join Date: Nov 2011
Location: Fresno, CA
Posts: 14,608
Gallery: KeirasMom
Stats: 277.6/156.8/155
WOE: Back to JUDDD 1/5/15
Quote:
Originally Posted by zipp2play View Post
That quest bar, does it taste heavily of coconut? I love cashews but am not fond of coconut! Just curious.
It's pretty coconutty. I really like their chocolate brownie and chocolate chip cookie dough bars, too, and they aren't coconutty at all.
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Old 10-29-2013, 07:26 PM   #10
Rosebud5t
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Join Date: Dec 2012
Location: Frederickson, WA
Posts: 285
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Stats: 188.6/176.0/140
Start Date: November 2014
B: Dannon light &fit Greek vanilla (80)
L: 2 oz chicken with mandarin sauce, asparagus (135)
D: Zucchini, 1/2 tsp olive oil (51)
S: 1 slice lunchmeat ham, 6 bread and butter pickle slices, gluc pudding (73)

339 total
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Old 10-29-2013, 07:33 PM   #11
KeirasMom
Way too much time on my hands!
 
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Join Date: Nov 2011
Location: Fresno, CA
Posts: 14,608
Gallery: KeirasMom
Stats: 277.6/156.8/155
WOE: Back to JUDDD 1/5/15
Quote:
Originally Posted by KeirasMom View Post
B: Quest coconut cashew bar, coffee (175)
L: Chili w/onions/habanero sauce (184)
S: Dannon Oikos 0% plain yogurt with Ez Sweetz (80)
D: 2 Johnsonville turkey/cheddar sausages (240)

679 calories planned with 68 grams of protein.
Took the kiddo shopping, so we had dinner out.

Carl's Jr. Turkey Jalapeno burger with no cheese. 100 calorie pack of fudge stripe cookies.

Total 959 calories and 80 grams of protein.
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JUDDD got me where I want to be!
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