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Old 10-27-2013, 03:39 PM   #1
Big Yapper!!!!
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Join Date: Sep 2012
Location: South Carolina
Posts: 8,279
Gallery: Librarygirl
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
UD Sunday...Better Late...

It's been a snacky LC day for me

B-coffee w/HWC
1.5 eggs w/cream cheese
3 slices of bacon

s-lemon fat bomb

L-1/2 avocado w/guacamole ranch
lemon fat bomb
iced coffee w/HWC and coconut sugar

Baked brussel sprouts w/bacon, onion, garlic and parmesan cheese

2 Mike's lemonades (I know it's carby)

Possible "frosty" later

"Never give up on a dream just because of the length of time it will take to accomplish it. The time will pass anyway."


Last edited by Librarygirl; 10-27-2013 at 03:43 PM..
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Old 10-27-2013, 05:22 PM   #2
Major LCF Poster!
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Join Date: May 2004
Location: lancaster, Pa
Posts: 1,327
Gallery: Brendajm
Stats: 130/122/117
WOE: was atkins, now maintenance
Start Date: march, 2004
Oh boy. I had string cheese and ham. Coffee with CO. 100
Then peanut m$ms snack packs 150
Pumpkin muffin with cream cheese 150
Then went to local winery to for trick to treat. Wine 300
Then cheese and crackers ??? 250
Wings and ffs for dinner and chips 700.
Ugh. I am ready for a dd
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Old 10-27-2013, 05:33 PM   #3
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Join Date: Jun 2007
Location: Southern Ca. San Juan Capistrano
Posts: 4,317
Gallery: Barbo
Stats: 225/145/136
WOE: Low Carb Diabetic Plan
Start Date: August 2005
Brenda I feel the same way.

It was a glorious brunch out at "Molly's Famous Café" I always laugh at
that because we don't know who Molly really is. Georgia owns the restaurant.
It is always packed from early a.m. through 2:30.

We had:
Coffee with half n half
Eggs Benedict with lobster (hold the English muffin)
Special potatoes with onions, so crispy on outside and perfect inside
1/3 piece of DH's ham, 1/2 of his plate size pancake, sf syrup and butter.
I ate for 30 minutes. Even though I had a perfect day yesterday, I think
that this meal will obliterate all my DDs? This sirt gene has not knocked
on my door and that makes me sad. I don't gain and I don't loose so it's
perfect maintenance if you want to weigh 157 which I don't.

Well tomorrow hello egg whites, bone broth etc.
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Old 10-27-2013, 06:47 PM   #4
Senior LCF Member
Join Date: Jul 2013
Location: Indiana
Posts: 138
Gallery: SwineDoc
Stats: 203/193.4/170
WOE: Nutritional Ketosis - Jeff Volek
Start Date: December 2015
3 Eggs, 3 Strips Bacon

Quest Coconut Cashew

Bratwurst and Muscle Milk Shake

Whole Wheat Tortilla and Turkey Pastrami

Tri-Color Pasta, Vodka Tomato Sauce, and Mozzarella Cheese with Hamburger

Total: 2520 Calories
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Old 10-27-2013, 07:00 PM   #5
Low Carb Librarian
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Join Date: Dec 2010
Location: Northern California
Posts: 1,084
WOE: Low Carb
Start Date: Restart: Jan 2016 (off and on)
OMG! I don't even know how much I ate today! Ugh... Feel gross. Can't wait until tomorrow's DD!
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Old 10-28-2013, 04:08 AM   #6
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Join Date: Mar 2013
Location: DFW area
Posts: 1,844
Gallery: Sirtain
Stats: 202then/154March/Xnow/140soon
Start Date: March 2013
I had:
Turkey fried in coconut oil with mushrooms
Apple with LOTS of peanut butter
Asian Pear
LOTS of crawfish and shrimp in coconut oil with mushrooms

I meant to eat more, but I am doing this rotation thing to test for food sensitivities, and I couldn't see eating more apples and peanut butter, which was my only option. So strange, feeling like you should be eating more.
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