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Old 10-25-2013, 06:30 AM   #1
KeirasMom
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WOE: Back to JUDDD 1/5/15
DD Friday

B: FF Greek Yogurt with Mio (80)
L: Barbecuing at work - NO IDEA!
D: Depends on lunch
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Old 10-25-2013, 07:18 AM   #2
SlimNana
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Stats: Age 55 5'6" 160/140
WOE: IF 16/8
Start Date: Restart 1/10/15
DD (400 cal. max. / 50 grams protein min.)

Coffee w/ 3 tbsp. half & half, splenda (70 cal)
Quest protein bar - apple pie flavor (170 cal/20 g. pro.)
Chocolate whey protein (160 cal/30 g. pro)

Keep calm & warm! ~ Ann
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Last edited by SlimNana; 10-25-2013 at 07:21 AM..
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Old 10-25-2013, 07:32 AM   #3
Goner
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WOE: JUDDD
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Although it should be a dd since I switched back to eod... I'm going out to lunch with a co-worker and there is a donut shop she is begging me to try dessert there... so I'm hoping for a MD today and then a DD tomorrow when I have a potluck dinner to go to.

b - coffee with half and half
l - thinking grilled chicken salad - DONUT
d - soup
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Old 10-25-2013, 07:55 AM   #4
sharkini
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1 egg & canadian bacon, 97
Wendy's small chili, 184 (w/onions)
Coffee and mini-moo, 10
Chicken burger, 190

Total: 481
Target: 484
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Old 10-25-2013, 08:05 AM   #5
KeirasMom
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I brought my Spirelli and zucchini to work, so I'm planning to have Zoodles with whatever protein they barbecue for lunch.

We're taking Keira to Zoo Boo tonight (trick or treating at the zoo -- we're zoo members), and there's usually hot chocolate, etc. there. I'm hoping coffee will be provided and I'll just do my best to eat lightly.

Tomorrow is a much anticipated date night with my DH. I know there will be LOTS of cocktails and a nice dinner involved. If not for that, I'd just switch rotations so today could be an UD.
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Old 10-25-2013, 02:50 PM   #6
Scarlett46
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Join Date: Apr 2013
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Stats: 179/150/135 5'3" 43yo
WOE: SB/JUDDD
Start Date: SB: 6/2007 JUDDD: 4/2013
Coffee & water
A few cheddar slices
Chili, bread
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Old 10-25-2013, 04:17 PM   #7
tobelowcarber
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WOE: HDE/JUDDD
B: salmon, mayo, oopsie rolls
L: bone broth
D: same as lunch

550 cal/0 gr carbs
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Old 10-25-2013, 05:42 PM   #8
JoLi
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harsh end to my night shift this morning, wanted to come home and eat and eat. Went to bed. Same mood when I got up, wanting to eat it all. Kept it together with a six inch sub from Subway. Pop corn later then back to bed. Tomorrow is another day.
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Old 10-25-2013, 07:22 PM   #9
Rosebud5t
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TGIF!

B: Hebrew National hot dog (45)
L: Hebrew National hot dog, green beans, chicken bouillon broth (73)
D: Hoisin chicken and cabbage (211)

362 total so far.

Well definitely have a small snack tonight, it's a hungry day!
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Old 10-25-2013, 08:56 PM   #10
KeirasMom
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WOE: Back to JUDDD 1/5/15
Quote:
Originally Posted by KeirasMom View Post
B: FF Greek Yogurt with Mio (80)
L: Barbecuing at work - NO IDEA!
D: Depends on lunch
L: Chicken sausage, sauerkraut, zoodles w/light alfredo
D: At the zoo: Grilled chicken sandwich on whole wheat roll w/lettuce, tomato, mustard. Not too bad, right? Then I had one of DH's chicken strips. Then I had one of Keira's fun size butterfingers. Then I had a few handsful of popcorn. Then I came home and had a rum/diet.

Ending the day near 1000 calories. That's actually what I "allow" on a maintenance DD, but I never even get close!
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