Low Carb Friends  
Netrition.com - Tools - Reviews - Faces - Recipes - Home


Go Back   Low Carb Friends > Eating and Exercise Plans > Weight Loss Plans > JUDDD
Register FAQ Search Today's Posts Mark Forums Read


Forum Jump
Reply
 
Thread Tools Display Modes
Old 10-24-2013, 05:06 AM   #1
ladybarometer
Senior LCF Member
 
ladybarometer's Avatar
 
Join Date: Mar 2011
Location: Chattanooga, TN
Posts: 428
Gallery: ladybarometer
Stats: 219/203/160
WOE: Low Carb (Less than 30 total a day)
Start Date: Always Ongoing it seems
DD Thursday - What's up!?

WATER!!

I think I'm going to make a big salad tonight for dinner with lettuce, tomato, onion, chicken, a little ham, and a few bacon bits with low cal or no cal dressing - the fridge is getting skimpy! I'll certainly be visiting the store this weekend.
__________________
Writing gets me through the hangry days...
http://aviewthroughthemist.blogspot.com/
ladybarometer is offline   Reply With Quote

Sponsored Links
Old 10-24-2013, 05:19 AM   #2
Sirtain
Major LCF Poster!
 
Sirtain's Avatar
 
Join Date: Mar 2013
Location: DFW area
Posts: 1,827
Gallery: Sirtain
Stats: 202then/154March/Xnow/140soon
WOE: Paleo+JUDDD
Start Date: March 2013
Green smoothies made with spinach, chart, beets, banana, and pineapple.
Sirtain is offline   Reply With Quote
Old 10-24-2013, 05:24 AM   #3
zipp2play
Big Yapper!!!!
 
zipp2play's Avatar
 
Join Date: May 2011
Location: Kansas
Posts: 8,708
Gallery: zipp2play
Stats: 206/180.2/161 5'8"
WOE: JUDDD
Good morning girls!

Lady I hear you on scraping the last bit of what you have!

Sirtain, I know you love your smoothies, but I will let you have them!

Here is my options/thoughts for the day:

yogurt 100c
soup 180c
salad 140c

Tonight: not sure

goal, around 500-600c
__________________
http://www.lowcarbfriends.com/bbs/sh...831097&page=58

Monica -Come see my journey!
zipp2play is offline   Reply With Quote
Old 10-24-2013, 06:52 AM   #4
Demonica
Senior LCF Member
 
Demonica's Avatar
 
Join Date: Feb 2010
Location: Eastern Indiana
Posts: 868
Gallery: Demonica
Stats: 210/164.9/150
WOE: Moderate carb JUDDD
Start Date: February 2010
B- coffee with HWC, banana (160)
L- SF french vanilla cafe (30)
S- HB egg, tuna, mayo, mustard and string cheese (310)

total 500
__________________
As of 5/19/2014, No longer "overweight"!
~~~
Can now see my xylophone
~~~
Do not reward yourself with food, you're not a dog
~~~
Your great granny's granny had a term for healthy food...she called it food
Demonica is offline   Reply With Quote
Old 10-24-2013, 07:19 AM   #5
Librarygirl
Big Yapper!!!!
 
Librarygirl's Avatar
 
Join Date: Sep 2012
Location: South Carolina
Posts: 8,105
Gallery: Librarygirl
Stats: HW 207/(JUDDD) 198/CW 172/GW 150 5'4 49 yo
WOE: JUDDD
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
B-coffee 75

pumpkin smoothie - 70

L-?

D-chicken, veggies

It doesn't make any sense, but I'm finding it difficult to do a DD now that I'm not eating sugar. If I weren't at work today, I probably would mess it up again. I hope this is temporary!
__________________


"Never give up on a dream just because of the length of time it will take to accomplish it. The time will pass anyway."


"In every triumph there is a lot of try."

"Have the courage of your desire."
*Cindy*

Last edited by Librarygirl; 10-24-2013 at 07:23 AM..
Librarygirl is offline   Reply With Quote
Old 10-24-2013, 08:34 AM   #6
Low Carb Librarian
Senior LCF Member
 
Low Carb Librarian's Avatar
 
Join Date: Dec 2010
Location: Northern California
Posts: 976
WOE: Low Carb
Start Date: Restart: July 14,2014 Restart
B: almond milk latte (34)
L: nothing
D: frozen meal (250)

284

I have half a protein bar in my locker at work.
If I get hungry I will eat that (70)
__________________
1798/360
Low Carb Librarian is offline   Reply With Quote
Old 10-24-2013, 08:39 AM   #7
Sirtain
Major LCF Poster!
 
Sirtain's Avatar
 
Join Date: Mar 2013
Location: DFW area
Posts: 1,827
Gallery: Sirtain
Stats: 202then/154March/Xnow/140soon
WOE: Paleo+JUDDD
Start Date: March 2013
Librarygirl- do you do cheese? A Laughing Cow, or a little wedge of brie is a wonderful high-fat Down Day meal.
Sirtain is offline   Reply With Quote
Old 10-24-2013, 09:27 AM   #8
Brendajm
Major LCF Poster!
 
Brendajm's Avatar
 
Join Date: May 2004
Location: lancaster, Pa
Posts: 1,329
Gallery: Brendajm
Stats: 130/122/117
WOE: was atkins, now maintenance
Start Date: march, 2004
That is strange Cindy,, usually when I have sugar I crave it more..not the opposite.

B- egg white, coffee , CO 57
L-soup 120
S-rice cake 50
D-chicken and veggies 250
Brendajm is offline   Reply With Quote
Old 10-24-2013, 10:59 AM   #9
ladybarometer
Senior LCF Member
 
ladybarometer's Avatar
 
Join Date: Mar 2011
Location: Chattanooga, TN
Posts: 428
Gallery: ladybarometer
Stats: 219/203/160
WOE: Low Carb (Less than 30 total a day)
Start Date: Always Ongoing it seems
Quote:
Originally Posted by zipp2play View Post
Good morning girls!

Lady I hear you on scraping the last bit of what you have!

Sirtain, I know you love your smoothies, but I will let you have them!

Here is my options/thoughts for the day:

yogurt 100c
soup 180c
salad 140c

Tonight: not sure

goal, around 500-600c
Last night I took the one steak we had and we cut it in half, then had a small tilapia filet and a potato. We've been getting creative. I have absolutely nothing to take for lunch tomorrow haha! Just gotta make it one more day!! - I'll shop this weekend I made my list today since all I can think about right now is food lol! I'm pretty hungry, but I've been chewing sugar free gum to kill my taste for anything. Just gotta make it anothe 2 1/2 hours, and then I can sit down to my nice green salad.
__________________
Writing gets me through the hangry days...
http://aviewthroughthemist.blogspot.com/
ladybarometer is offline   Reply With Quote
Old 10-24-2013, 10:59 AM   #10
Librarygirl
Big Yapper!!!!
 
Librarygirl's Avatar
 
Join Date: Sep 2012
Location: South Carolina
Posts: 8,105
Gallery: Librarygirl
Stats: HW 207/(JUDDD) 198/CW 172/GW 150 5'4 49 yo
WOE: JUDDD
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
It's not that I am used to eating sugar on DDs, because I'm not. And it's not that I'm craving sugar particularly, because I'm not. It's just that I am hungrier in general, and am finding DDs difficult again after months of no real issues. I am attributing it to starting a lower carb/sugar free diet. It could be that I am burning more fat, because I don't have the bloat and sugar to get through. That would be nice!
__________________


"Never give up on a dream just because of the length of time it will take to accomplish it. The time will pass anyway."


"In every triumph there is a lot of try."

"Have the courage of your desire."
*Cindy*
Librarygirl is offline   Reply With Quote
Old 10-24-2013, 12:07 PM   #11
LiLi914
Major LCF Poster!
 
LiLi914's Avatar
 
Join Date: Feb 2013
Location: New York
Posts: 1,128
Gallery: LiLi914
Stats: 270/215/145
WOE: JUDDD
Start Date: 2/16/2013
I've been on a soup kick because I have been freezing and feeling crappy. TOM has been around all week so I'm craving more than usual, but I'm trying to stick to my rotations.

L: Chicken & Dumpling Soup (300c)
Water/tea for the rest of the day.
__________________
Lisa



"You can always take the easy way out & give up but real strength comes when you decide to keep pushing no matter what the circumstances are."
LiLi914 is offline   Reply With Quote
Old 10-24-2013, 12:30 PM   #12
LoCarbGal
Way too much time on my hands!
 
LoCarbGal's Avatar
 
Join Date: Jul 2012
Location: Arizona
Posts: 11,247
Gallery: LoCarbGal
WOE: HDE/JUDDD/Lowish Carb
I'm a little more hungry than usual today too Cindy. I don't think I can attribute it to the no-sugar though. I do have those DDs every now and then. I hope you're right, and it means we're burning fat.

B: Iced tea, hot tea
L: I'm thinking a Chobani
S: Maybe an apple
D: Roast beef

Target: under 450
__________________
~~~LCG aka Carol~~~

Ordinary things, done consistently, produce extraordinary results. ~ Keith Cunningham

My Journal: LoCarbGal's Balancing Act ~ Part 2
LoCarbGal is offline   Reply With Quote
Old 10-24-2013, 01:12 PM   #13
Librarygirl
Big Yapper!!!!
 
Librarygirl's Avatar
 
Join Date: Sep 2012
Location: South Carolina
Posts: 8,105
Gallery: Librarygirl
Stats: HW 207/(JUDDD) 198/CW 172/GW 150 5'4 49 yo
WOE: JUDDD
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
Quote:
Originally Posted by Librarygirl View Post
B-coffee 75

pumpkin smoothie - 70

L-?

D-chicken, veggies

It doesn't make any sense, but I'm finding it difficult to do a DD now that I'm not eating sugar. If I weren't at work today, I probably would mess it up again. I hope this is temporary!
Still hanging in there! I had a iced coffee/skim/splenda/hazlenut/cinnamon for 80 cals at lunch, and just ate a piece of ham + 1 piece of celery w/LC blue cheese wedge.

That puts me at 360, and no dinner yet. Lots better than yesterday though! I will probably go as high as 700.
__________________


"Never give up on a dream just because of the length of time it will take to accomplish it. The time will pass anyway."


"In every triumph there is a lot of try."

"Have the courage of your desire."
*Cindy*
Librarygirl is offline   Reply With Quote
Old 10-24-2013, 01:55 PM   #14
MintQ8
Major LCF Poster!
 
MintQ8's Avatar
 
Join Date: Jul 2002
Location: Salalah, Oman
Posts: 1,422
Gallery: MintQ8
Stats: 267.6/255.8/140
WOE: JUDDD/Paul McKenna
Start Date: 9 Nov 2014
MD today, following the DD, MD, UD method of changing things up - off to the beach tomorrow - has to be an UD!

Hungry now! Managed 1355 cals, which is fractionally over my 1/2 way cals - not bad, as it is 1am! Best go to bed, silly early start!
__________________
Vicky
MintQ8 is offline   Reply With Quote
Old 10-24-2013, 01:58 PM   #15
LoCarbGal
Way too much time on my hands!
 
LoCarbGal's Avatar
 
Join Date: Jul 2012
Location: Arizona
Posts: 11,247
Gallery: LoCarbGal
WOE: HDE/JUDDD/Lowish Carb
Have tons of fun tomorrow Vicky! Sounds like you rocked your MD!
__________________
~~~LCG aka Carol~~~

Ordinary things, done consistently, produce extraordinary results. ~ Keith Cunningham

My Journal: LoCarbGal's Balancing Act ~ Part 2
LoCarbGal is offline   Reply With Quote
Old 10-24-2013, 05:04 PM   #16
adillenal
Very Gabby LCF Member!!!
 
adillenal's Avatar
 
Join Date: Mar 2003
Location: Texas
Posts: 3,730
Gallery: adillenal
B - coffee with HWC
that's all folks
__________________
adi 5'7" 66 years old
181/155/145 LC MY WAY 3/15/03
155/144/140 LFL 5/05/04
181.0/168.0/145 07/25/11 The Rice Diet
181.4/179.0/145 Atkins 72 10/31/11
180/132/139 JUDDD 01/01/2011
157/148/139 JUDDD 07/28/2014
168/162/139 JUDDD 12/26/2014
adillenal is offline   Reply With Quote
Old 10-25-2013, 04:37 AM   #17
Librarygirl
Big Yapper!!!!
 
Librarygirl's Avatar
 
Join Date: Sep 2012
Location: South Carolina
Posts: 8,105
Gallery: Librarygirl
Stats: HW 207/(JUDDD) 198/CW 172/GW 150 5'4 49 yo
WOE: JUDDD
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
I had about 3 oz of avocado with ranch (full fat) dressing for dinner, 3 cucumbers with salt and later canteloupe with cottage cheese. I probably got close to 900 calories. I think I can have higher DDs for a while, at least, until I get used to LC. I lost without couting calories every day when I was doing it a year ago.
__________________


"Never give up on a dream just because of the length of time it will take to accomplish it. The time will pass anyway."


"In every triumph there is a lot of try."

"Have the courage of your desire."
*Cindy*
Librarygirl is offline   Reply With Quote
Old 10-25-2013, 12:50 PM   #18
tina1973
Senior LCF Member
 
tina1973's Avatar
 
Join Date: Aug 2004
Location: Upstate New York
Posts: 288
Gallery: tina1973
Stats: 294/284.2/1something
WOE: JUDDD 490/2450
Start Date: latest restart 10/1/13
I forgot to post yesterday.

fruit & yogurt parfait from McD's (150)
healthy choice chicken and rice soup (180)
1/2 cup rice (103)
philly swirl ice pop (45)

481/490 target

I didn't drink enough water at all!
__________________
~~Tina ~~

"Never trade what you want the most for what you want at the moment"
tina1973 is offline   Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -7. The time now is 04:13 AM.


Copyright ©1999-2015 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Friends Forums, LLC.