Low Carb Friends  
Netrition.com - Tools - Recipes - Home

Go Back   Low Carb Friends > Recipes and Menus > Low Carb Recipe Help & Suggestions
FAQ Search Today's Posts Mark Forums Read

Forum Jump
Thread Tools Display Modes
Old 10-18-2013, 07:12 AM   #1
Senior LCF Member
Girlieschmoo's Avatar
Join Date: May 2012
Location: Pacific Northwest
Posts: 122
Gallery: Girlieschmoo
Stats: 142/124/121
WOE: Maria Emmerich and "No S"
Made a super yummy dish last night!

Had only a few minutes to prep for dinner before being gone all day and knew I would have only about 30 mins when I actually got home to get dinner on ether table, so this is what I came up with:

Steamed 4 chicken breasts in a Zip 'n Steam bag.

Opened a large jar of marinated artichokes from Costco (33 Oz)
Added about a cup or two of HWC
Stirred in a cup or two of shredded Parmesan (not grated, but could use)

Placed chicken in 9 x 13 dish; poured artichoke mix over. When I got home, baked it at 350 for about 25 mins. Served with more Parmesan and made some sprouted rice for my kids to add to theirs. So yummy...everyone loved it!

Next time I have time to do it, will put the chicken in uncooked and slow bake for an hour or so. Am also going to try pork chops in this and also cube steak.
Girlieschmoo is offline   Reply With Quote

Sponsored Links
Old 10-18-2013, 08:10 AM   #2
Cali girl
Senior LCF Member
Cali girl's Avatar
Join Date: Jun 2011
Location: Bills Country
Posts: 502
Gallery: Cali girl
Stats: 213/198/155 (5'6)
Sounds yummy! And easy two.
Cali girl is offline   Reply With Quote
Old 10-18-2013, 12:10 PM   #3
Mrs. Robbie Williams
hippiegirl's Avatar
Join Date: Jul 2007
Location: Idaho (but originally from Northern California)
Posts: 336
Gallery: hippiegirl
Sounds delicious!
"Imperfection is beauty, madness is genius and it's better to be absolutely ridiculous than absolutely boring." — Marilyn Monroe

"The only difference between a rut and a grave is depth. Get moving now!" ~ My friend Carl's FB status

This one's for DJ.
hippiegirl is offline   Reply With Quote
Old 10-18-2013, 03:42 PM   #4
Blue Skies
Very Gabby LCF Member!!!
Join Date: Apr 2013
Posts: 3,013
Gallery: Blue Skies
Stats: 224/182/175 - 5'11"
WOE: LC my way
Start Date: Feb, 2013
That sounds SO good. Thanks for the inspiration.
Blue Skies is offline   Reply With Quote
Old 10-18-2013, 03:51 PM   #5
Senior LCF Member
Kittycatmom's Avatar
Join Date: Aug 2013
Location: New Jersey
Posts: 186
Gallery: Kittycatmom
Stats: 184/178/150
WOE: Low carb, high fat, moderate protein / gluten free
Start Date: August 2013
Yum! Thanks for that idea
Kittycatmom is offline   Reply With Quote

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump

All times are GMT -7. The time now is 11:23 PM.

Copyright ©1999-2017 Netrition, Inc. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Netrition, Inc.