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Old 10-13-2013, 05:18 PM   #1
angelinafree
Junior LCF Member
 
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Join Date: Oct 2009
Posts: 21
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Help accidentally drank sugary drink

Hˇ My LC friends please help, my best friend start the LC diet but, accidentally taste a Fancy cup of coffe WITH SUGAR!!! PLEASE What are she for feel better and back to weight loss LC plan???

Thanks to You All
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Old 10-13-2013, 06:54 PM   #2
trishthedish
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Join Date: Oct 2002
Location: Florida
Posts: 702
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Stats: 282/269/182
WOE: LC
Start Date: One day at a time.
Lots of water and back on track!
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Old 10-13-2013, 07:30 PM   #3
ravenrose
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Join Date: Dec 2009
Location: California
Posts: 3,579
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Stats: lost 130 lb so far, and miles to go before I sleep
WOE: low carb controlled calorie
Start Date: June, 2009
yes, nothing to be done but to go back to eating on plan. anything else is just overcomplicating things!
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