Low Carb Friends  
Netrition.com - Tools - Faces - Recipes - Home

Go Back   Low Carb Friends > Eating and Exercise Plans > Weight Loss Plans > JUDDD
Register FAQ Search Today's Posts Mark Forums Read

Forum Jump
Thread Tools Display Modes
Old 10-13-2013, 10:54 AM   #1
Senior LCF Member
tina1973's Avatar
Join Date: Aug 2004
Location: Upstate New York
Posts: 345
Gallery: tina1973
Stats: 326/211.4/140
Start Date: VSG: 11/15
DD Sunday

I hope it's ok I start this!

How's everyone doing today?

B: plain chamomile tea

L: slim-fast shake

D: fish
cauliflower w/a little butter to get closer to target

S: philly swirl ice cream pop

444/490 calories.
~Tina ~ My Journal

"Losing weight is hard, being fat is hard, pick your hard"

"Look in the mirror, that's your competition"
tina1973 is offline   Reply With Quote

Sponsored Links
Old 10-13-2013, 12:04 PM   #2
Way too much time on my hands!
Kissa's Avatar
Join Date: Sep 2006
Location: London UK
Posts: 11,910
Gallery: Kissa
Stats: 184/120/120 5'3" Age 69
WOE: JUDDD restart 8/25/2014
Start Date: 2002 Atkins 2011 JUDDD 2016 BSD/JUDDD
Thanks Tina.

2 cups of low cal chocolate 80 cals

Bowl of green vegetable soup 250 cals

340 cals

Embrace a little hunger. It is the sign of healing.
Kissa is offline   Reply With Quote
Old 10-13-2013, 05:31 PM   #3
Senior LCF Member
Join Date: Jul 2013
Location: Indiana
Posts: 138
Gallery: SwineDoc
Stats: 203/193.4/170
WOE: Nutritional Ketosis - Jeff Volek
Start Date: December 2015
I had some Ronzoni Garden Delight Penne pasta with tomato sauce and parmesan (300 calories) and a Quest Bar (White Chocolate Raspberry, 190 calories) for 490 calories. Last day of induction.

Also had a cup of coffee, a cup of tea, and a decaf iced americano (all black)
SwineDoc is offline   Reply With Quote

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump

All times are GMT -7. The time now is 02:45 PM.

Copyright ©1999-2017 Netrition, Inc. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Netrition, Inc.