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Old 10-10-2013, 12:48 PM   #1
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Join Date: Apr 2006
Posts: 435
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Thrilling find @ Costco!

The Low Carb High Fat Cookbook by Sten Sture Skaldman

Copyright 2013
Gorgeous pictures throughout!
I'm SO happy!

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Old 10-10-2013, 01:34 PM   #2
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Join Date: Mar 2004
Posts: 653
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Stats: obese/healthy weight
WOE: 1992 Atkins (no grains, no soy)
Start Date: 3/1/04, Restart 4/22/10
It's fun to discover a new cookbook. Let us know if there are any recipes that become favorites.
"At the end of the day, at the end of the week, I'll only regret what I ate - not what I didn't eat." -- Linda Glein
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Old 10-10-2013, 05:29 PM   #3
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Join Date: Oct 2012
Location: Boston MA
Posts: 256
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Stats: 228/179/145
WOE: Low Carb
Start Date: Start July, 2013. Re-start April, 2017
Let us know how it is! I have a low carb cookbook that has recipes that are just too "foo foo", and ingredients that would take forever to hunt down. Wish I could find one with regular stuff that normal people eat. :-)
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Old 10-10-2013, 05:41 PM   #4
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Stats: 300/230/190 initial goal
WOE: attemping the Perfect Health Diet
Start Date: low carb - 11/2012, PHD - 2/2017
Thanks, I'll look for it this weekend!
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Old 10-10-2013, 05:53 PM   #5
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Location: New Jersey
Posts: 186
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Stats: 184/178/150
WOE: Low carb, high fat, moderate protein / gluten free
Start Date: August 2013
Very cool!!
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Old 10-10-2013, 05:57 PM   #6
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Join Date: Jul 2011
Location: WA
Posts: 274
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Stats: 220/181/140 5'5" 40yo
WOE: LC/Keto 7/11-1/16, Experimenting now
Start Date: 3 July 2011
I've got it out from the library right now, and have enjoyed looking at it. Checked my Costco today, but no joy. Maybe they'll get some copies here soon.
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Old 10-10-2013, 06:14 PM   #7
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Location: WA
Posts: 925
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Start Date: February 2012
Rats! I'm not going to Costco til NEXT weekend. Hopefully they'll have copies by then, too. I've never heard of this cookbook. Please let us know what you think! I'm SO glad that LCHF is catching on!
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