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Old 10-10-2013, 09:56 AM   #1
Major LCF Poster!
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Join Date: Nov 2004
Location: Central Texas
Posts: 1,014
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Stats: 196/162/160
WOE: eating less of what I want/walking
Start Date: 5/1/15
can you tell me where the potato hack came from

Last time I researched this, I don't remember anything about it.
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Old 10-10-2013, 10:42 AM   #2
Way too much time on my hands!
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Join Date: Nov 2011
Location: Fresno, CA
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Stats: 277.6/156.8/155
WOE: Back to JUDDD 1/5/15
Ouizoid introduced it to us. I believe she found it on Mark's Daily Apple. It's not a JUDDD thing, just something Ouiz thought we could use on DDs. Some do well with it and others prefer regular DDs.

JUDDD got me where I want to be!
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Old 10-10-2013, 10:57 AM   #3
Key Tones
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Start Date: LC 2004, gastric sleeve 9/15
It was created by Dr. McDougall, the low fat vegan diet. Google his June and July 2006 newsletter.

It became all the rage on the paleo blogs over the past year or so. *** has strings on it, and the Free the Animal blog has articles and recipes as well.

"Obesity is a hypothalamic/hormonal issue. Using calorie-based weapons to fight a hormonal issue is like bringing a snorkel to a bicycle race." --Jason Fung
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