Low Carb Friends  
Netrition.com - Tools - Faces - Recipes - Home


Go Back   Low Carb Friends > Eating and Exercise Plans > Weight Loss Plans > JUDDD
Register FAQ Search Today's Posts Mark Forums Read


Forum Jump
Reply
 
Thread Tools Display Modes
Old 10-10-2013, 07:19 AM   #1
Librarygirl
Big Yapper!!!!
 
Librarygirl's Avatar
 
Join Date: Sep 2012
Location: South Carolina
Posts: 8,290
Gallery: Librarygirl
WOE: JUDDD
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
UD Thursday!

Friday Eve is here again. Always nice, especially when it's a UD.

B-coffee -60
pumpkin smoothie-230

L-chicken & rice - 250
greek vanilla yogurt & strawberries - 150 (might be a late morning snack)

s-3 mini cheese balls, 4 Ritz crackers - 270

D-undecided-have about 840 calories left, unless I ditch something I planned for today.
__________________


"Never give up on a dream just because of the length of time it will take to accomplish it. The time will pass anyway."



*Cindy*
Librarygirl is offline   Reply With Quote

Sponsored Links
Old 10-10-2013, 08:26 AM   #2
tina1973
Senior LCF Member
 
tina1973's Avatar
 
Join Date: Aug 2004
Location: Upstate New York
Posts: 337
Gallery: tina1973
Stats: HW:326/SW:296/CW:272.4/GW:140
WOE: Sleeve surgery/Low Carb
Start Date: Sleeved 11/17/15
I'm looking forward to the rest of my UD.

B: rye toast with margarine
LC breakfast drink

L: Shephard's pie
baked beans

D: Meatball sub

That leaves about 300 extra calories so I'll add a snack in there somewhere.
__________________
~Tina ~
My Weightloss Journal


"Losing weight is hard, being fat is hard, pick your hard"
"Look in the mirror, that's your competition"
tina1973 is offline   Reply With Quote
Old 10-10-2013, 09:22 AM   #3
Librarygirl
Big Yapper!!!!
 
Librarygirl's Avatar
 
Join Date: Sep 2012
Location: South Carolina
Posts: 8,290
Gallery: Librarygirl
WOE: JUDDD
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
I'm at 630 cals before lunch. I'm afraid I "discovered" all the mini candy bars I picked up yesterday at our benefits fair in my purse. Of course, I didn't touch any yesterday. So, today I *had* to sample a few.

Looks like I might skip lunch, or just eat my yogurt, which will still put me at nearly 800, which is okay. I'm not hungry, but I might be before I leave work.
__________________


"Never give up on a dream just because of the length of time it will take to accomplish it. The time will pass anyway."



*Cindy*
Librarygirl is offline   Reply With Quote
Old 10-10-2013, 10:33 AM   #4
LoCarbGal
Way too much time on my hands!
 
LoCarbGal's Avatar
 
Join Date: Jul 2012
Location: Arizona
Posts: 12,312
Gallery: LoCarbGal
WOE: HDE/JUDDD/Lowish Carb
B: Coffee/HWC, Chobani
L: No idea, but I have room for something good!
D: Vodka gimlet, meatloaf, roasted cauliflower
D: Strawberries, maybe some chocolate

Target: just under 1900
__________________
~~~LCG aka Carol~~~

Ordinary things, done consistently, produce extraordinary results. ~ Keith Cunningham

My Journal: LoCarbGal's Balancing Act ~ Part 2
LoCarbGal is offline   Reply With Quote
Old 10-10-2013, 03:25 PM   #5
adillenal
Very Gabby LCF Member!!!
 
adillenal's Avatar
 
Join Date: Mar 2003
Location: Texas
Posts: 3,778
Gallery: adillenal
UD
B - coffee with HWC
L - baked sweet potato with lots of butter
D - homemade beef and veggie soup
AND NO ICE CREAM!!!
__________________
adi 5'7" 67 years old
181/155/145 LC MY WAY 3/15/03
155/144/140 LFL 5/05/04
181.0/168.0/145 07/25/11 The Rice Diet
181.4/179.0/145 Atkins 72 10/31/11
180/132/139 JUDDD 01/01/2011
157/148/139 JUDDD 07/28/2014
169/161/139 JUDDD 08/01/2015
adillenal is offline   Reply With Quote
Old 10-10-2013, 10:45 PM   #6
SwineDoc
Senior LCF Member
 
Join Date: Jul 2013
Location: Indiana
Posts: 138
Gallery: SwineDoc
Stats: 203/193.4/170
WOE: Nutritional Ketosis - Jeff Volek
Start Date: December 2015
I think I finished around 3300, a few more than I should have but shouldn't make any difference! 2nd to last DD of induction tomorrow at 500! Then I get to move up to 690-700!
SwineDoc is offline   Reply With Quote
Old 10-11-2013, 02:37 PM   #7
tina1973
Senior LCF Member
 
tina1973's Avatar
 
Join Date: Aug 2004
Location: Upstate New York
Posts: 337
Gallery: tina1973
Stats: HW:326/SW:296/CW:272.4/GW:140
WOE: Sleeve surgery/Low Carb
Start Date: Sleeved 11/17/15
In the end, I went over by 200 cals. I'm a bit disappointed in myself. I need to learn some self-control! I guess that's what this is about though, learning from our mistakes. I will do better next UD.

My weight was up by quite a bit this morning from yesterday too, but hopefully I can knock it back down with today's DD. I so try not to weight daily, but it's hard. I really need to stop doing it especially on this WOE where it's going to fluctuate so much. Or learn my trend so I'm not panicking like I was this morning! More learning...
__________________
~Tina ~
My Weightloss Journal


"Losing weight is hard, being fat is hard, pick your hard"
"Look in the mirror, that's your competition"
tina1973 is offline   Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -7. The time now is 01:22 AM.


Copyright ©1999-2016 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Friends Forums, LLC.