Low Carb Friends  
Netrition.com - Tools - Faces - Recipes - Home

Go Back   Low Carb Friends > Eating and Exercise Plans > Weight Loss Plans > JUDDD
Register FAQ Search Today's Posts Mark Forums Read

Forum Jump
Thread Tools Display Modes
Old 10-07-2013, 07:52 PM   #1
Junior LCF Member
Kel1's Avatar
Join Date: Feb 2011
Posts: 43
Gallery: Kel1
Stats: 207/158/143
WOE: HCG/Low Carb
Start Date: November 17, 2010
I hate DD and TOM

TOM is on the horizon and this evening I'm just miserable. So hungry. I think today alone I've gone through almost an entire jar of dill pickles. Maxed out on 500 calories at 5:30 at dinner so now just hot tea and pickles...yeah it's kinda a gross combo

I need to just go to bed so I can get through the rest of the night. Anyone else struggle on DD when TOM is about to arrive?
Kel1 is offline   Reply With Quote

Sponsored Links
Old 10-07-2013, 11:23 PM   #2
Way too much time on my hands!
LoCarbGal's Avatar
Join Date: Jul 2012
Location: Arizona
Posts: 12,312
Gallery: LoCarbGal
WOE: HDE/JUDDD/Lowish Carb
Sometimes yes, Kel. For me though, pre-TOM UDs are my bigger problem. Somehow every 2 or 3 months I'll go overboard late in the evening after an otherwise stellar UD. Then I seem to be okay the next day.
~~~LCG aka Carol~~~

Ordinary things, done consistently, produce extraordinary results. ~ Keith Cunningham

My Journal: LoCarbGal's Balancing Act ~ Part 2
LoCarbGal is offline   Reply With Quote
Old 10-08-2013, 05:11 AM   #3
Very Gabby LCF Member!!!
tobelowcarber's Avatar
Join Date: Feb 2012
Posts: 4,265
Gallery: tobelowcarber
Stats: 136/118/115-120
YES- Kel, both on DD and UD and that's when I usually give up on JUDDD. Don't get discouraged when this happens. If you have to eat little more do it. Your body may need the extra calories before TOM. I go through this every month. I am sure your case is not as bad as mine. Hang in there!!!
tobelowcarber is offline   Reply With Quote
Old 10-08-2013, 06:02 AM   #4
Big Yapper!!!!
Carly's Avatar
Join Date: Mar 2012
Location: New York
Posts: 9,338
Gallery: Carly
Stats: 199/126.1/125 5'2" 39yrs Size 20/4P
WOE: JUDDD/ 5:2 to maintain
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)
I usually feel more hunger right before TOM also. When I know that is the reason I just remind myself that hunger is not an emergency and it will pass. If I'm really hungry, but don't want to eat I make a hot mug of tea or broth. Usually 1/3 of the way through I put it down and forget all about the tea/ broth and being hungry.
<---- Before Carly
JUDDD changed my life. It transformed my health, gave me freedom and restored my confidence.

JUDDD is very simple, very livable and very flexible. JUDDD allows weight loss and life to happen simultaneously.

See my before and after pictures
Carly is offline   Reply With Quote
Old 10-08-2013, 06:54 AM   #5
Senior LCF Member
Fluffy_Bunny's Avatar
Join Date: Jul 2013
Location: Florida, USA
Posts: 325
Gallery: Fluffy_Bunny
Stats: 220/190/160 5'7"
I get very ravenous the week before TOM. I usually just up my water intake, stay as busy as possible and ignore my stomach for those few days. As Carly said....it passes.
Fluffy_Bunny is offline   Reply With Quote
Old 10-08-2013, 07:00 AM   #6
Dottie's Avatar
Join Date: Sep 2000
Location: S.E. Texas Gulf Coast
Posts: 8,346
Gallery: Dottie
My go-to is broth (beef or chicken) with a little tomato sauce in it and a splash of tabasco. For whatever reason that works on my cravings or hunger like magic.
https://www.supertracker.usda.gov/default.aspx <--FDA tracking tools
http://ndb.nal.usda.gov/ <--FDA nutritional counts

http://www.onlineconversion.com/ <-- cooking and other conversions

Need to contact LCF?

Everyone has an opinion. Take what you need and leave the rest.
Dottie is offline   Reply With Quote
Old 10-08-2013, 07:52 AM   #7
Very Gabby LCF Member!!!
Flutter's Avatar
Join Date: Nov 2012
Location: Michigan
Posts: 3,453
Gallery: Flutter
Stats: 190/123/135 5'4" 45yo
Start Date: SB 2/05; JUDDD 11/12
Yep. It's why I couldn't resist all the blasted m&ms last week!!!!! Hang in there!!

Flutter is offline   Reply With Quote

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump

All times are GMT -7. The time now is 10:27 PM.

Copyright ©1999-2015 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Friends Forums, LLC.