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Old 10-01-2013, 05:27 AM   #1
snowdancer79
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Join Date: Aug 2005
Location: Colorado's Playground
Posts: 605
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Stats: 202/188/150 5'8" restart 10.01.12
It's Tuesday! What are you eating?

B: 1 egg, 1 sausage, 1 cup coffee w/hwc
L: Leftover stir fry and tuna w/mayo and pickles
D: Tacos minus the shell
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Old 10-01-2013, 05:49 AM   #2
ladyvanessa
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Join Date: Mar 2012
Location: Connecticut
Posts: 20
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Stats: 240/198/150
WOE: just low carb/semi-atkins
Start Date: March 15, 2012
I'm on day 2 of LC, hooray!

b: deviled eggs
l: salad w/chicken
s: avocado w/soy sauce
d: ground turkey w/green beans stir fry

trying to drink a ton of water today too
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Old 10-01-2013, 08:12 AM   #3
susan41
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Join Date: Apr 2009
Location: Austin, Tx
Posts: 785
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Stats: 243/202/?
WOE: Atkins
Start Date: July 4th 2013 sugar first, then LC august 25th
Not feeling well this morning and not hungry at all

Coffee with sweet n low and hwc plus tbls CO
L: cabbage and sausage soup if I'm feeling it
D: beef fajita meat on the grill with sour cream cheese and avocado
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Old 10-01-2013, 08:23 AM   #4
Kittycatmom
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Join Date: Aug 2013
Location: New Jersey
Posts: 187
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Stats: 184/178/150
WOE: Low carb, high fat, moderate protein / gluten free
Start Date: August 2013
I'm drinking my second cup of tea with a tablespoon of hwc
Lunch will be a salad with olives, bacon and a half cup 4% cottage cheese
Dinner -- grilled NY strip with broccoli
Snacks these days are more tea/hwc, 1/2 oz raw almonds
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Old 10-01-2013, 08:29 AM   #5
mimivac
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Join Date: Oct 2003
Location: Alexandria, VA
Posts: 1,412
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Stats: 160.4/131.4/130 -- body fat % 42.2/31.8/24
WOE: Back to low carb
Start Date: July 1, 2012
B: earl grey tea with 2 splenda and 1 half-and-half
L: roasted cornish hen (with EVOO and lemon juice); spincah salad with raspberries and feta cheese with a sesame seed vinagarette.
D: not sure. Maybe cajun-spiced catfish and tabbouli salad.
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7 week clean eating challenge (general low carb, no counting, eat to satiety):
July 1 -- Aug. 19:
Weight: 142.4 to 141. Lost 1.4 lbs. (0.2 lb. per week)
Body fat: 36.1% to 36.7%. Gained 0.6%

3 Day birthday countdown challenge:
August 19: 141; body fat: 36.7%
August 21: 140.4; body fat: 37%
August 22: 139.8; body fat: 37.4%
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Old 10-01-2013, 10:03 AM   #6
Sunshine 57
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Stats: 325/290/200
WOE: Atkins
Start Date: ongoing
B coffee 2 hwc,sweet n low I love ham and discovered Jenny o Turkey ham has no sugar or corn syrup,does have dextrose and made from turkey thigh,less than 5.oo at Wally M.
fried turkey ham and egg,melted cheddar and lc wrap.
L skip
D Bacon and brussel sprouts recipe from recipe room,I love this one!
S sf tea,diet twist up,blueberry cheesecakedrink over gallon water
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Old 10-01-2013, 02:11 PM   #7
johnsa37
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Join Date: Jun 2011
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Stats: 163 (after baby) /157/125
WOE: Low carb my way
Start Date: Dec. 1, 2014
Going to do this to keep myself accountable...

B: Coffee with HWC & CO
Snack: almonds
Lunch: chicken salad (rotisserie chicken, mayo, celery, onions)
Dinner: Shrimp with broccoli, sauteed with butter and garlic
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Old 10-01-2013, 03:23 PM   #8
ValidRouge
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Join Date: Apr 2007
Location: Tampa, FL
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Stats: 256/232.4/180
WOE: Atkins
Start Date: Restart 7/7/2013
B: 2 cups coffee with 2 tspn coconut oil each
L: greek yogurt, hwc and almond milk shake
D: parmesan crusted cod and sauteed spinach
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Old 10-01-2013, 05:20 PM   #9
Catzmom
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Location: Boston MA
Posts: 266
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Stats: 228/179/145
WOE: THM
Start Date: Half-hearted start 10/12 - Re-start July 25, 2013
Brunch was Shredded Mexican beef with melted cheddar cheese on top (Skipped the tortilla.)

Snack - 1/2 a piece of cheesecake.

Dinner was beef tips with onion gravy, and salad with blue cheese.
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Old 10-01-2013, 06:33 PM   #10
evas
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Location: San Diego
Posts: 258
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Stats: 255/215/155
WOE: Mostly Primal + IF
B - 1 egg fried in butter and topped with TJ's bacon cheddar cheese
L - 1/4 cup sunflower seeds + a pepperoni stick
D - roasted cauliflower topped with jalapeno and parmesan cream sauce and a couple slices of crumbled bacon. So amazing it's possibly my new favorite meal!
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Old 10-02-2013, 11:37 AM   #11
Cali girl
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Location: Bills Country
Posts: 210
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Stats: 213/182/135 (5'7"- 58yrs)
B: black coffee (2 cups)
L: cheese burger w/ a dollop of mayo
D: will be a huge chuck roast cooked in my nesco ( I'll share some with DH) and a salad
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Old 10-02-2013, 02:06 PM   #12
greengeeny
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WOE: Eating less than 20 carbs a day
Start Date: September 13, 2013
B~leftover sauteed cabbage with bacon and butter
L~2 mini meatballs with melted mozzarella on top, chicken breast with lemon butter and a few asparagus
D~chicken shish-ka-bobs and grilled asparagus

Maybe some ice cream? Got a new low carb ice cream treat, and if it stays this warm outside, I might just indulge a little later on
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Old 10-02-2013, 04:52 PM   #13
shelby'snana
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Join Date: Oct 2011
Location: middle of nowhere, Tx
Posts: 5,982
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Stats: 173.5/ ? / 127 5'2"
WOE: low carb
Start Date: LC 7/28/2011
Quote:
Originally Posted by evas View Post
B - 1 egg fried in butter and topped with TJ's bacon cheddar cheese
L - 1/4 cup sunflower seeds + a pepperoni stick
D - roasted cauliflower topped with jalapeno and parmesan cream sauce and a couple slices of crumbled bacon. So amazing it's possibly my new favorite meal!
recipe for jalapeno and parmesan cheese sauce ? Is it the jalapeno popper sauce ?
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ATTITUDE is the difference between an ordeal and an ADVENTURE !!

'If you're tired of starting over, then QUIT stopping !"
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Old 10-02-2013, 05:01 PM   #14
llisarray
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Join Date: Apr 2013
Location: Alabama
Posts: 310
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Stats: 232/185/175 and then we will see
WOE: Atkins
Start Date: April 2013 restart
Had a MAJOR cheat day yesterday....up 4 pounds this morning, sooooo...
Coffee w/hwc, Splenda
1 1/2 scrambled eggs w/Tbls of sour cream
Coffee w/hwc, Splenda and as much water as I can force down
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Old 10-03-2013, 12:59 PM   #15
evas
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Posts: 258
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Stats: 255/215/155
WOE: Mostly Primal + IF
Quote:
Originally Posted by shelby'snana View Post
recipe for jalapeno and parmesan cheese sauce ? Is it the jalapeno popper sauce ?
It is so ridiculously easy I'm almost embarrassed to post it, but everyone else should be able to enjoy it too!

I bought a container of the new Philadelphia brand Jalapeno Cream Cheese, scopped about 1/2 the container into a small saucepan and started melting it down, then thinned it out with some heavy cream (not sure on the exact amount, I just kept adding until it was the consistency I wanted) and a squirt of Frank's Red Hot sauce and BAM, moderately spicy jalapeno cream sauce.
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