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Old 09-29-2013, 01:05 AM   #1
Senior LCF Member
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Join Date: Nov 2007
Location: Milton Keynes, England
Posts: 882
Gallery: Amber_Baby
Stats: 294/199
WOE: Atkins/LCHF
Start Date: July 2017
It's SUNDAY! What Are You Eating Today?

Morning all.

Brekky: Two scrambled eggs, one rasher of bacon and an iced Americano with sugar free vanilla syrup.

Lunch: Tuna mayo with lettuce, red onion and gherkin.

Dinner: Chicken, mushroom and broccoli alfredo topped with grated parmesan.

Snacks: Peperami, cheestring.

Plus at least two litres of water and a Berocca.
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Old 09-29-2013, 04:50 AM   #2
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Join Date: Jan 2012
Location: Boston, MA
Posts: 4,105
Gallery: GailyGail
Stats: 200/150/130
WOE: Atkins
Start Date: January 2, 2012
Good Morning!

I am taking an old friend out for brunch today at the Four Seasons. She is from London and this will be her first time in Boston. So I think I will have scrambled eggs or an omlette with coffee.

For dinner, I am making pumpkin soup -- which is low carb and delicious.

Have a great day everyone!
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Old 09-29-2013, 05:46 AM   #3
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Join Date: Mar 2013
Location: Argentina
Posts: 490
Gallery: Aleina
Stats: 224/ 172.9 31 Jan /150
WOE: Epi Paleo
Start Date: 15 Nov 2012 various WOES
B: 3 scrambled eggs ,2 ozs ground beef t bsps ricotta cheese fried up with green chiles
L.: Hamburger
D : Bifes with fried poatoes ( andean potatoes lowish in carbs on the scale of carrots)
Ricotta dessert
My age ? Well, I remember the days when Apple and Blackberry were just apple and blackberry...

[SIZE="1"CMy journal : http://www.lowcarbfriends.com/bbs/we...626-50-go.html

Everything and nothing is poison. The amount alone decides whether it becomes a poison or not -Paracelsus[/SIZE]
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Old 09-29-2013, 08:35 AM   #4
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Join Date: Aug 2005
Location: It's getting cold in SW Oklahoma!
Posts: 227
Gallery: jokath
Stats: Then 190/144/144...Now 190/156/155
WOE: Low carb/Gluten Free
Start Date: January 2003
Good morning!!!
B: 1/2 English muffins with SF apricot preserves and butter, 2 coffees with hnh
L: maybe a turkey leg (going to the int'l festival)
D: grilled country ribs and broccoli
Have a Blessed Sunday
I Was Lucky Enough to Find the Man of My Dreams,
I Was Smart Enough to Marry Him,
and I am Loving Enough to Keep Him With Me
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Old 09-29-2013, 08:46 AM   #5
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Join Date: Apr 2009
Location: Austin, Tx
Posts: 783
Gallery: susan41
Stats: 243/220/?

B: coffee with sweet n low hwc and a tbls CO
L: I'm not sure, prob deli ham with cream cheese in the middle, dill pickle
D: planning on grilled chicken with acorn squash

Water water water and iced tea
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Old 09-29-2013, 08:53 AM   #6
Senior LCF Member
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Join Date: Sep 2013
Location: Olympia, WA
Posts: 139
Gallery: BringOnTheLard
Stats: 240/179/150
WOE: Ketogenic / VLCVHF
Start Date: Early Aug 2013
I don't like to bother with "meals", so I'll have a few scrambled organic eggs with lots of organic butter I'll share with my dogs.

Then later I'll have some pieces of a flank steak I broiled and sliced yesterday that had lots of marbling. (won't broil meat again, took half an hour to clean the oven. LOL)

For snacks I'll have a piece or two of muenster cheese or a glug of heavy raw cream I make myself from a friend with cows. Or maybe a spoon of coconut oil.

A mug or two of home made beef bone broth with extra salt.

Coffee with heavy cream throughout the early hours. Water later in the day so I can sleep.

I'd rather designate my daily carb allotment to dairy than veggies.

Last edited by BringOnTheLard; 09-29-2013 at 09:08 AM..
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Old 09-29-2013, 09:53 AM   #7
Sunshine 57
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Join Date: Sep 2011
Location: Mo. Ozarks,original KC,MO
Posts: 281
Gallery: Sunshine 57
Stats: 306/268/200
WOE: Mayo Clinic WOE for gastroparesis
Start Date: 9-18-17
Good Sunday!
Brunch coffee w hwc,sweet n low.Fried Turkey Ham and egg in butter w melted cheddar,lc wrap
Dinner Cabbage soup with atkins ok vegs,tomatoe juice,beef broth,spices.Pork rinds
S drinking Bacardi and diet twist up,will make a lc blueberry Cheesecake w roasted pecan crust
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Old 09-29-2013, 10:08 AM   #8
Major LCF Poster!
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Join Date: Sep 2008
Location: TX
Posts: 1,303
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Stats: Working on it!
Start Date: Sept 2008/Again Dec. 30, 2013
B: iced coffee
s: celery and ranch dip
l: turkey breast and raw veggie salad
d: turkey breast and roasted veggies
"Diet makes you look good with your clothes on. Exercise makes you look good naked. I wanna look good naked."
Obstacles are what you see when you take your eyes off the goal.

Cut the Crap take 2: sw:276.4 cw: 259.6 Pts: 84!
For 8 weeks I made 84 positive choices!
CTC begins again on 3/2 join us!
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Old 09-29-2013, 07:11 PM   #9
Senior LCF Member
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Join Date: Apr 2013
Location: Alabama
Posts: 308
Gallery: llisarray
Stats: 232/185/175 and then we will see
WOE: Atkins
Start Date: April 2013 restart
Coffee w/hwc, Splenda
4 grilled chicken wings
Black olives, deli ham rolled up with cream cheese in the middle
1pc Lindt 90%
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