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Old 09-26-2013, 11:45 PM   #1
Amber_Baby
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Join Date: Nov 2007
Location: Milton Keynes, England
Posts: 556
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Stats: 268/268/168, 5'9", 28
WOE: Atkins
Start Date: March 2015
It's FRIDAY! What Are You Eating Today?

Morning all.

Brekky: Two boiled eggs.

Lunch: Spicy chicken breast with avocado and soured cream served up in a couple of romaine leaves.

Dinner: Cheese and onion omelette with lettuce, cucumber and garlic mayo.

Snacks: Peperami, cheddar.

Plus at least two litres of water, a Berocca and maybe a Diet Mountain Dew Energy
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Old 09-27-2013, 12:12 AM   #2
christina6281
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Join Date: Sep 2013
Location: Kaiserslautern, Germany
Posts: 59
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Stats: 172/150/130 someday
WOE: Atkins
Start Date: Sept 6 2013
breakfast- coffee with HWC
Lunch- hamburger patty
Dinner- Chicken in the crockpot and green beans
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Old 09-27-2013, 12:27 AM   #3
Darkginger
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Join Date: Feb 2005
Location: Co. Mayo, Ireland
Posts: 442
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Stats: 197/147/147
WOE: Atkins
Start Date: August 2004 (properly)
Just had a steak medallion, with 2 fried duck eggs and 3 fried mushrooms, for breakfast. Dinner tonight (not doing lunch) will be lamb loin with Brussels sprouts
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Old 09-27-2013, 05:33 AM   #4
AmberRose
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Join Date: Jan 2010
Location: Houston, TX
Posts: 23
Gallery: AmberRose
Stats: 195ish/165ish/140ish
WOE: Modified Atkins
Start Date: 04/25/2010
Breakfast: 2 Hard Boiled Eggs and a vanilla egg creme
Lunch: 2 Hard Boiled Eggs
Snack: Mozzarella String Cheese and Sugar Free Jello
Dinner: Eggs and maybe bacon...not sure how I'll prepare the eggs
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Starting Weight: 175.0
Current Weight: 151.8
Total Pounds Lost: 23.2
6.8lbs until my goal of 145!
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Old 09-27-2013, 05:42 AM   #5
snowdancer79
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Join Date: Aug 2005
Location: Colorado's Playground
Posts: 588
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Stats: 202/175/150 5'8" restart 10.01.12
Ate about 1 egg and bacon scrambled for breakfast, cup of coffee w/hwc and splenda

Lunch is leftover grilled pork steaks, cucumber slices, ranch dressing, and a hunk of sharp cheddar

Friday night dinner, don't feel like cooking, but no $$$ to get takeout, so probably spaghetti sans noodles, or taco sans the shell.
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Old 09-27-2013, 07:39 AM   #6
jokath
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Join Date: Aug 2005
Location: It's getting cold in SW Oklahoma!
Posts: 227
Gallery: jokath
Stats: Then 190/144/144...Now 190/156/155
WOE: Low carb/Gluten Free
Start Date: January 2003
Good Morning!
B: broccoli quiche, 2 coffee with almond milk
L: sausage and cheese
D: brat and Brussels sprouts

Have a Blessed Day
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Old 09-27-2013, 09:28 AM   #7
Sunshine 57
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Join Date: Sep 2011
Location: Mo. Ozarks,original KC,MO
Posts: 275
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Stats: 325/290/200
WOE: Atkins
Start Date: ongoing
Hi!
Brunch coffee w hwc,sweet n low, fried Turkey ham with 1 egg and melted cheddar wrapped in lc wrap w mayo
Dinner Homemade Hamb. chili w seasonings,onion,tomatoes,found a canned Rotel tomato sauce,real good ,no sugar w green chilis, Topped w cheddar ,Pork rinds,sf sun tea
s shelled peanuts,blueberries,diet twist up drink gallon+ cold water
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Old 09-27-2013, 11:29 AM   #8
canadiangirl
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Join Date: Aug 2012
Location: Barrie, Ontario Canada
Posts: 399
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Stats: 162/125/125
WOE: Low Carb/ ReducedCalorie
Start Date: June 12, 2012
B- 2 coffees with splenda and cream
D- Ribs and butternut squash fries
S- Bad Girl I know, nachos with cheese and peppers! (its date night!!)
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Vanessa
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Old 09-27-2013, 11:43 AM   #9
Becky
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Join Date: Sep 2000
Location: MA
Posts: 1,186
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Stats: 178/178/140...48 years old
WOE: JUDDD
Start Date: Start date: 11/17/2014
I'm sick so not really into eating today but so far have had:

B: coffee
S: 2 cheese sticks
L: 2 bunless burgers
D: marinated chicken (if I'm hungry)
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Old 09-27-2013, 12:24 PM   #10
susan41
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Join Date: Apr 2009
Location: Austin, Tx
Posts: 783
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Stats: 243/202/?
WOE: Atkins
Start Date: July 4th 2013 sugar first, then LC august 25th
B: coffee with sweet n low and hwc, tablespoon CO
2 sausage patties, 2 eggs scrambled with cheese, 2oz sliced tomatoes
L: 2 thin salami slices rolled with 2 spoons of cream cheese
D: have ribeyes thawed for the grill with kerrygold butter on top
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Old 09-27-2013, 03:50 PM   #11
mamabear6
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Join Date: Mar 2009
Location: Ky
Posts: 555
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Stats: 145/140/120 (previously 175/115)
WOE: LC/VLC
Start Date: Forever ago and still going
Happy Friday!
B: coffee w/ 1/4 cup cream.. that I didn't get to finish
later on had some bacon and macadamia nuts for breakfast
L: 2 egg and sausage muffin quiches
D: Shirataki alfredo w/ baby bella mushrooms
snacks: spoonful of peanut butter, fat bomb, couple pork rinds

really feeling that tummy bloat and hunger go away!
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Old 09-27-2013, 08:36 PM   #12
llisarray
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Join Date: Apr 2013
Location: Alabama
Posts: 310
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Stats: 232/185/175 and then we will see
WOE: Atkins
Start Date: April 2013 restart
I've eaten more legal carbs today than I have in months ! We are camping and always eat so good when doing that ! Lol
Coffee w/hwc, Splenda
2 Tbls peanut butter on a lc wrap
Bacon wrapped shrimp and shrimp, squash and onions ....yum yum yum...ate waaay too much
Coffee w/hwc, Splenda and a piece of %90 Lindt
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Old 09-28-2013, 02:47 AM   #13
cabrioluvr
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Join Date: Apr 2004
Location: Hot and humid
Posts: 451
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WOE: Atkins!
Start Date: 03/2000
B. coffee with co and coconut milk, scrambled eggs and bacon

L. Atkins turkey tenders meal

D. Leftover rotisserie chicken and creamed cauli with grassfed butter

S. pecans and carbonated water with lime
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