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Old 09-25-2013, 06:08 AM   #1
Big Yapper!!!!
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Join Date: May 2011
Location: Kansas
Posts: 8,664
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Stats: 206/178.2/161 5'8"
UD Wednesday - plan?

Busy crazy week for me! I can't seem to get my head above water! Not a fan of weeks like that.

B - 2 eggs, toast 270c
S - protein granola bar 190c
L - Amy's frozen meal 260c
D - spinach/zucc lasagna 470c

HMMMM I need to eat more. Didn't plan well, hence the frozen meal for lunch! I will figure out something, eating more is easy!

Monica -Come see my journey!
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Old 09-25-2013, 06:22 AM   #2
Senior LCF Member
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Join Date: Apr 2013
Location: Mid-Michigan
Posts: 628
Gallery: Scarlett46
Stats: 179/150/135 5'3" 43yo
Start Date: SB: 6/2007 JUDDD: 4/2013
B: Coffee, HB Egg, Ham Slices
L: Leftover Chicken & Corn
S: Greek Yogurt & Coffee
D: Undecided...
Maybe some popcorn later
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Old 09-25-2013, 06:43 AM   #3
Major LCF Poster!
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Join Date: Mar 2013
Location: DFW area
Posts: 1,844
Gallery: Sirtain
Stats: 202then/154March/Xnow/140soon
Start Date: March 2013
Breakfast will be a ground beef patty with two fried eggs.
Lunch is vegetable and meat soup, and maybe some creamed spinach.
Dinner, let's see, fried chicken thighs, cauli-rice, and zucchini.
This is the first day of my SNAP challenge. Hoping it goes well. I am both excited and apprehensive. I think I have come up with a good plan, but if it doesn't work out, there's no going back. I can't just say, well, let's have something else. And only eating every other day has made my enjoyment of food much more important to me. I don't want to waste my time on things I am not enjoying. Fingers crossed!
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Old 09-25-2013, 07:44 AM   #4
Major LCF Poster!
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Join Date: Jan 2007
Location: Texas
Posts: 1,007
Gallery: h82bl8
Stats: 254/170
WOE: what works for me
Start Date: October 24, 2016
B- Inside of a meaty burrito from Jack in the Box 445 cal

L- vegetable/cheese/ chicken lasagna I made, roasted chicken breast

D- pasta w/cream cheese sauce and cajun chicken
1st GOAL - to weigh 230 by March 2017

2nd GOAL - to weigh 215 by July 2017

3rd GOAL - to weigh 200 by December 2017

4th GOAL - to weigh 165 by 9/19/20 When I turn 60.
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Old 09-25-2013, 08:24 AM   #5
Very Gabby LCF Member!!!
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Join Date: Nov 2007
Location: Grimsby, ON
Posts: 3,616
Gallery: sorenkkg
Stats: Jan 2015: 288.8/276.8/249 first goal
WOE: LCHF/keto
Start Date: LC Jan 2003, many restarts. 2016: LC and 5:2
Hmmm... I'm mulling over the expression Ive seen here quite a bit "fail to plan, plan to fail"...
That said, I've been dreaming of total junk fast food since a week into my stomach virus... I'm debating getting burgers for me and DH for dinner... OR... making a trip to a Korean/Asian grocery, and seeing what they might have there for dinner options.

Anyway, you can see that I'm failing to plan, so hopefully the day doesn't totally escape me:

B: 2 big pancakes (I counted them as 4 4" ones)(345) and a mix of SF and regular maple syrup (104)
L: not sure... I'm pretty full b/c breakfast was late. Maybe an Italian sandwich? (eggplant parm or chicken)
D: either Korean beef ribs, or something from Wendy's.
Practicing Mindful Eating... or Not Eating
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