Low Carb Friends  
Netrition.com - Tools - Faces - Recipes - Home

Go Back   Low Carb Friends > Eating and Exercise Plans > Weight Loss Plans > JUDDD
Register FAQ Search Today's Posts Mark Forums Read

Forum Jump
Thread Tools Display Modes
Old 09-23-2013, 05:38 AM   #1
Major LCF Poster!
Sirtain's Avatar
Join Date: Mar 2013
Location: DFW area
Posts: 1,813
Gallery: Sirtain
Stats: 202then/154March/Xnow/140soon
Start Date: March 2013
Up Day Monday Plans

I started my morning with chicken wings and some low-carb crepes with strawberry jam and cream.
Lunch will be more leftovers(got to clear out the fridge) but I am thinking of trying a new cauliflower recipe to round things out.
And for dinner we are going to McDonald's. I'm thinking of burgers without buns. Yes, PLURAL!
Sirtain is offline   Reply With Quote

Sponsored Links
Old 09-23-2013, 05:46 AM   #2
Junior LCF Member
Join Date: Sep 2013
Posts: 10
Gallery: mnmama
Just starting out, today is day 4, and laughing a bit over the fact that I'm not ravishing the fridge directly after waking on UDs LOL

So far coffee with HWC and coconut oil.
Tuna salad with lots of mini-peppers will be lunch.
Not sure about dinner yet. Maybe grill cheeseburgers because it's going to be a nice day and one never knows when grilling weather will abruptly end here in Minnesota.
mnmama is offline   Reply With Quote
Old 09-23-2013, 05:51 AM   #3
Major LCF Poster!
LiLi914's Avatar
Join Date: Feb 2013
Location: New York
Posts: 1,255
Gallery: LiLi914
Stats: 270/233/145
WOE: JUDDD/some form of Low-Carb
Start Date: 2/16/2013

B: Bagel thin w/ cc and granola bar
L: Tuna sandwich, pineapple yogurt, grapes, pudding cup
D: Macaroni & cheese
S: Two fudge brownie cookies.

Come stalk my journal: https://www.lowcarbfriends.com/bbs/s...d.php?t=873596

"You can always take the easy way out & give up but real strength comes when you decide to keep pushing no matter what the circumstances are."
LiLi914 is offline   Reply With Quote
Old 09-23-2013, 06:51 AM   #4
Big Yapper!!!!
zipp2play's Avatar
Join Date: May 2011
Location: Kansas
Posts: 9,043
Gallery: zipp2play
Stats: 206/178.2/161 5'8"
mnmama - Isn't JUDDD amazing???

Good morning all!

B - 2 eggs, toast 270c
S - protein bar 190c
L - not sure it's a business meeting
D - chicken and rice 380c (with something else, depends on Lunch)

1900c is the goal

Monica -Come see my journey!
zipp2play is offline   Reply With Quote
Old 09-23-2013, 08:08 AM   #5
Senior LCF Member
Genie80's Avatar
Join Date: Apr 2013
Location: Manchester, UK
Posts: 463
Gallery: Genie80
WOE: Slimming World
Start Date: Re-start 09.18.13
on day 6 of JUDDD and have dropped 5 lbs loving this!!

B: Hobnob Chocolate Flapjack
L: Chicken Tikka Flatbread with crunchy onion rings
D: Pepperoni pizza (buy as cheese & tom but we add pepperoni & peppers as it's cheaper than buying take out!!)
S: Prawn Crackers
x x Gina x x

Read my journal Asthma/Fibromyalgia/IBS/ME
Genie80 is offline   Reply With Quote
Old 09-23-2013, 09:37 AM   #6
Very Gabby LCF Member!!!
sorenkkg's Avatar
Join Date: Nov 2007
Location: Mississauga, ON
Posts: 3,603
Gallery: sorenkkg
Stats: Jan 2015: 280.4/273.6/249 first goal
WOE: JUDDD range: 2200/500
Start Date: LC Jan 2003, many restarts. 2015: LC and 5:2
good morning!

Feeling quite a bit better today

B: leftover noodles w/cottage cheese/parm and a bit of chicken
BIG serving of "bircher muesli" which is yogurt/oatmeal/fruit/seeds/nuts.
This should clean up whatever is remaining on my insides

L: um... maybe a snack later. I'm thinking melon soup. I have the overripe melon, and fresh mint in my garden, and some yogurt...

D: I took out salmon filets, and some sort of veggie.
Practicing Mindful Eating... or Not Eating
sorenkkg is offline   Reply With Quote
Old 09-23-2013, 09:40 AM   #7
Senior LCF Member
h82bl8's Avatar
Join Date: Jan 2007
Location: Texas
Posts: 871
Gallery: h82bl8
Stats: 230/170
WOE: what works for me
Start Date: Sept. 2014
2 egg whites
2 slices pre-cooked

2 cheese sticks
4 celery stalks

beef merlot (Atkins)

4 celery stalks
minced ham

grilled meat
1st GOAL - to weigh 220 by Dec 2015

2nd GOAL - to weigh 205 by March 2016

3rd GOAL - to weigh 190 by June 2016

4th GOAL - to weigh 185 by 9/19/16 When I turn 56.
h82bl8 is offline   Reply With Quote
Old 09-23-2013, 09:40 AM   #8
Very Gabby LCF Member!!!
adillenal's Avatar
Join Date: Mar 2003
Location: Texas
Posts: 3,778
Gallery: adillenal
B - coffee with HWC, sausage patty with SF preserves
L - HB patty, pickles, ketchup, cheese
D - Roast with cabbage and gold potatoes
adi 5'7" 67 years old
181/155/145 LC MY WAY 3/15/03
155/144/140 LFL 5/05/04
181.0/168.0/145 07/25/11 The Rice Diet
181.4/179.0/145 Atkins 72 10/31/11
180/132/139 JUDDD 01/01/2011
157/148/139 JUDDD 07/28/2014
169/161/139 JUDDD 08/01/2015
adillenal is offline   Reply With Quote
Old 09-23-2013, 10:12 AM   #9
Senior LCF Member
Planelman's Avatar
Join Date: Apr 2013
Location: Fredericksburg, VA
Posts: 878
Gallery: Planelman
Stats: 350.1/202.8/190 6' 47
WOE: Primal mostly
Start Date: 7/14/2011
B: Bulletproof Coffee
B2: Eggs, Bacon, Sausage
L: Enchiladas
D: Salmon in a lemon cream sauce with broccoli

2185 calories (71% F, 5% C, 24% P)

159.3 Pounds lost since 7/14/2011

Low Calorie: 7/14/2011 - 80lbs lost
Primal: 4/20/2012 - 55.3lbs lost
JUDDD: 4/10/2013 - 23.4lbs lost
Nutritional Ketosis 9/1/2013 - 15.4% BF
Planelman is offline   Reply With Quote

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump

All times are GMT -7. The time now is 03:46 PM.

Copyright ©1999-2015 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Friends Forums, LLC.