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Old 09-18-2013, 12:01 PM   #1
Dottie
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Location: S.E. Texas Gulf Coast
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Happy Birthday Pooticus :)

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Old 09-18-2013, 12:03 PM   #2
LadyKT
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Join Date: Nov 2011
Location: Central NJ
Posts: 3,064
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Stats: 159/153/125 - 5'3"
WOE: IIFYM
Happy happy Pooticus day!
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Old 09-18-2013, 01:04 PM   #3
KeirasMom
Way too much time on my hands!
 
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Join Date: Nov 2011
Location: Fresno, CA
Posts: 14,502
Gallery: KeirasMom
Stats: 277.6/156.8/155
WOE: Back to JUDDD 1/5/15
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JUDDD got me where I want to be!
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Old 09-18-2013, 01:18 PM   #4
LoCarbGal
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Join Date: Jul 2012
Location: Arizona
Posts: 11,522
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WOE: HDE/JUDDD/Lowish Carb


I hope you're having a marvelous birthday today!

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Ordinary things, done consistently, produce extraordinary results. ~ Keith Cunningham

My Journal: LoCarbGal's Balancing Act ~ Part 2
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Old 09-18-2013, 01:25 PM   #5
Carly
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Join Date: Mar 2012
Location: New York
Posts: 8,868
Gallery: Carly
Stats: 199/120.0/126.8 5'2" 38yrs Size 20/4P
WOE: JUDDD/ 5:2 to maintain
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)

Hope you are having a great day!
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<---- Before Carly
JUDDD changed my life. It transformed my health, gave me freedom and restored my confidence.

JUDDD is very simple, very livable and very flexible. JUDDD allows weight loss and life to happen simultaneously.

See my before and after pictures
http://www.lowcarbfriends.com/bbs/we...ore-after.html
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Old 09-18-2013, 02:54 PM   #6
ouizoid
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Join Date: Nov 2007
Posts: 2,504
Gallery: ouizoid
Stats: 225/165/145
WOE: JUDDD
Happy happy joy joy from Argentina Pootie!
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Old 09-18-2013, 03:19 PM   #7
Librarygirl
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Join Date: Sep 2012
Location: South Carolina
Posts: 8,181
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WOE: JUDDD
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
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"Never give up on a dream just because of the length of time it will take to accomplish it. The time will pass anyway."



*Cindy*
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Old 09-18-2013, 03:41 PM   #8
sorenkkg
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Join Date: Nov 2007
Location: Mississauga, ON
Posts: 3,527
Gallery: sorenkkg
Stats: Jan 2015: 280.4/278/200 first goal
WOE: JUDDD range: 2200/500
Start Date: LC Jan 2003, many restarts. 2015: LC and 5:2
Happy Birthday Poot!
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Plan to Win, Win when you Plan (re: food)
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Old 09-18-2013, 04:10 PM   #9
Barbo
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Join Date: Jun 2007
Location: Southern Ca. San Juan Capistrano
Posts: 3,598
Gallery: Barbo
Stats: 225/165/136
WOE: Low Carb Diabetic Plan
Start Date: August 2005
Another Year! PTL



Happy birthday dear Poot...It's wonderful, joyous and blessed.
Many more dear healthy birthdays for our chick.
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Old 09-18-2013, 06:13 PM   #10
sloppail
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Join Date: Feb 2008
Location: Alberta, Canada
Posts: 1,012
Gallery: sloppail
Stats: SW 156.4...CW Maintaining btw 133-136
WOE: JUDDD Maintenance 4:3
Start Date: JUDDD Restart January 1 2015 :)
to you!!!

Kim
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Old 09-18-2013, 06:51 PM   #11
Jbinme
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Old 09-18-2013, 07:40 PM   #12
Beeb
Why wait, just do it NOW!
 
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Join Date: Feb 2004
Location: A REAL Jersey Girl!!
Posts: 4,509
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Stats: I weigh what I weigh and so be it! :)
WOE: Eating healthy and portion control


THE BEST YEAR EVER!!!
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Old 09-18-2013, 08:23 PM   #13
sillykimmie
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Join Date: Feb 2003
Location: The Evergreen state
Posts: 255
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Stats: 223/192/140
WOE: Atkins induction!!!
Start Date: Re restart date 8-14-12
Happy, happy, happy to you!
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Old 09-19-2013, 03:21 AM   #14
tobelowcarber
Very Gabby LCF Member!!!
 
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Join Date: Feb 2012
Posts: 4,234
Gallery: tobelowcarber
Stats: 136/119/120
WOE: HDE/JUDDD
Pooticus!!!!!
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Old 09-19-2013, 03:29 AM   #15
Flutter
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Join Date: Nov 2012
Location: Michigan
Posts: 3,449
Gallery: Flutter
Stats: 190/123/135 5'4" 45yo
WOE: JUDDD
Start Date: SB 2/05; JUDDD 11/12
Happy Birthday!! Hope it was a fabulously fun one!!!
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Old 09-19-2013, 06:25 AM   #16
zipp2play
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Join Date: May 2011
Location: Kansas
Posts: 8,790
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Stats: 206/180.2/161 5'8"
WOE: JUDDD
Happy Birthday! I hope it is an UP DAY with CAKE!
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Monica -Come see my journey!
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Old 09-19-2013, 07:18 AM   #17
elphie124
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Join Date: Jul 2013
Location: Gulf Coast
Posts: 416
Gallery: elphie124
Stats: 146/133/130ish 5'6"
WOE: JUDDD for loss / eating mindfully for maintenance
Start Date: 7/15/13
I missed this yesterday! Hope your birthday was AWESOME!!!

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Imperfection is beauty, madness is genius and it's better to be absolutely ridiculous than absolutely boring.
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Old 09-19-2013, 09:19 AM   #18
dawnyama
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Join Date: Oct 2006
Location: Irmo, SC
Posts: 8,867
Gallery: dawnyama
Stats: 154/124.8/118 5'3.5"
WOE: Rx hcg
Start Date: 6/1/09
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Old 09-19-2013, 05:24 PM   #19
scalestepper
Senior LCF Member
 
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Join Date: Sep 2012
Posts: 526
Gallery: scalestepper
Stats: 247/190.2/less
WOE: 5:2/IF:16/8/ lc
Start Date: Atkins- 9/9/12
sweet lady!
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I may not be there yet, but I'm closer than I was yesterday. ...Stay strong....or stay fat.....

Atkins- 9/9/12 to 2/5/13 (247 to 228.6 -18.4lbs)
5:2/IF/lc -2/5/13 through today -38.4 lbs
Total loss to date - 56.8
---------------
Cathy
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Old 09-20-2013, 12:41 PM   #20
shirlc
Major LCF Poster!
 
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Join Date: Feb 2006
Posts: 2,051
Gallery: shirlc
Stats: 144/131/130-5'5"
WOE: Low/Mod Carb, JUDDD (JUDDD, 10/25/11 at 141.5)
Start Date: March, 2006
Belated Have a wonderful year!!!
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"You must do the thing you think you cannot do." Eleanor Roosevelt

"You can preach a better sermon with your life than with your lips."
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"Make peace with the past so it won't screw up the present." Regina Britt
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