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Old 09-16-2013, 05:22 PM   #1
NAT&RD
Senior LCF Member
 
Join Date: Mar 2011
Posts: 94
Gallery: NAT&RD
Stats: (5'4") 138/116/116
WOE: MODERATE CARBS
Start Date: 2008
Bad start today

Had to take fasting blood work today, over slept, arrived at clinic late, had to wait. Normally I carry a bag of nuts with me but not today. Hurried to cafeteria for coffee after tests,planning on lots of 1/2 &1/2 nothing else... workers were just filling coffee/ cream. while I was waiting, servers brought big pan of fresh baked cinnamon rolls out, right next to me. Yes, I ate one, well, about 1/3 then threw in trash, smelled much better than it tasted.

Down hill the rest of the day. When my BG gets high it crashes, then I try to balance, over compensate (with 1/3 c rice this time) Well now I'm back to normal. But darn, it is so irritating to get off track.
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Old 09-16-2013, 06:32 PM   #2
cfine
Very Gabby LCF Member!!!
 
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Join Date: Apr 2012
Location: Tennessee
Posts: 3,658
Gallery: cfine
Stats: 276/212/199
WOE: NK
Start Date: April 2012
Hate it when that happens! Tomorrow will be a fresh, new day.
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Dieting is hard;being fat is hard; choose your hard.
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