|09-13-2013, 04:32 PM||#1|
Senior LCF Member
Join Date: Dec 2006
WOE: Lap Band/LC
Help tweaking a recipe please..,
This is my absolute favorite salad dressing. The carbs in it aren't bad but would you change anything?
I'm sure regular mayo instead of the light mayo. Anything else?
Creamy Cilantro Tomatillo Dressing
Gina's Weight Watcher Recipes
Servings: 7 • Serving Size: 1/4 cup • Old Points: 1 pt • Points+: 1 pt
Calories: 43.3 • Fat: 2.4 g • Protein: 2.1 g • Carb: 3.7 g • Fiber: 0.3 g
1/2 cup lowfat buttermilk
1/4 cup light mayonnaise
1/4 cup fat free Greek yogurt
1 small jalapeno, seeds removed, leave them in if you want it spicy
1/4 cup of fresh cilantro
1 tomatillo, husks removed, chopped
1 clove garlic
juice of 1/2 lime
1/2 tsp dried parsley flakes
1/8 tsp cumin
1/4 tsp fresh ground pepper
1/4 tsp salt
|09-13-2013, 06:52 PM||#2|
Join Date: Sep 2004
Location: Mostly in the kitchen!
Stats: 174 (WW)/145/150 goal 5'5"
WOE: Currently back on Atkins Induction
Start Date: May 2003
I'd use full-fat yogurt instead of fat-free, ditch the low-fat mayo and use regular, and if you can FIND something besides the 2% buttermilk, use that instead. Otherwise it sounds delicious!
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