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Old 09-13-2013, 05:59 AM   #1
zipp2play
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Join Date: May 2011
Location: Kansas
Posts: 8,787
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Stats: 206/180.2/161 5'8"
WOE: JUDDD
UD Friday - Plans?

TGIF!!!!!!!!

B - 2 eggs, toast, cookie (I didn't eat one yesterday as I was making them) 370c
L - chicken and rice 300c
S - hoping to not have one
D - Picnic at the softball fields. We have :
Hot dogs (I have turkey ones for myself)
Hummus
crackers/cheese
chips
strawberries and grapes
COOKIES!

without a snack after lunch, I have 1230c for the picnic, with the snack 1040c. Should be good! Weather is amazing here today!!!!!
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Old 09-13-2013, 06:00 AM   #2
zipp2play
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Join Date: May 2011
Location: Kansas
Posts: 8,787
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Stats: 206/180.2/161 5'8"
WOE: JUDDD
GO HUMMERS Lawrence Girls Softball 12U!
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Old 09-13-2013, 06:06 AM   #3
Genie80
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Join Date: Apr 2013
Location: Manchester, UK
Posts: 463
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WOE: Slimming World
Start Date: Re-start 09.18.13
So glad it's Friday!!!

B: 2 x Weetabix, orange juice & an apple
L: Baked potato with tuna & coleslaw
D: Chicken Fajitas
S: 2 pieces of shortbread...

Might have a sneaky glass of wine but as the next few days I'll be in London and eating totally off plan I might try not too!!!
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Old 09-13-2013, 06:22 AM   #4
LiLi914
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Join Date: Feb 2013
Location: New York
Posts: 1,161
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Stats: 270/239/145
WOE: JUDDD
Start Date: 2/16/2013
So excited for Friday and a UD at that. AWESOME!!!!!!

B: Egg & cheese on an english muffin
L: Tuna sandwich, grapes, yogurt and a few potato chips
D: PASTA!!!! I have been craving baked ziti and cannot wait for dinner out with my friends.

Have a great day everyone!
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"You can always take the easy way out & give up but real strength comes when you decide to keep pushing no matter what the circumstances are."
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Old 09-13-2013, 07:21 AM   #5
adillenal
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Join Date: Mar 2003
Location: Texas
Posts: 3,730
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UD - but it is Friday the 13th
B - coffee with HWC
4 hours later B - (after chores) flaxseed pancakes
L - HB patty with swiss chard
D - cabbage, tomatoes and ground beef
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adi 5'7" 66 years old
181/155/145 LC MY WAY 3/15/03
155/144/140 LFL 5/05/04
181.0/168.0/145 07/25/11 The Rice Diet
181.4/179.0/145 Atkins 72 10/31/11
180/132/139 JUDDD 01/01/2011
157/148/139 JUDDD 07/28/2014
168/162/139 JUDDD 12/26/2014
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Old 09-13-2013, 08:33 AM   #6
Scarlett46
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Join Date: Apr 2013
Location: Mid-Michigan
Posts: 628
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Stats: 179/150/135 5'3" 43yo
WOE: SB/JUDDD
Start Date: SB: 6/2007 JUDDD: 4/2013
B: Coffee, HB egg, ham
L: Leftover tamale pie
S: Yogurt, coffee
D: Cheeseburger w/ avocado slices, veggies
Coffee... maybe something else for a late snack...
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