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Old 09-11-2013, 06:03 AM   #1
KeirasMom
Way too much time on my hands!
 
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Join Date: Nov 2011
Location: Fresno, CA
Posts: 14,290
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Stats: 277.6/156.8/155
WOE: Back to JUDDD 1/5/15
DD Wednesday ~ Who's joining me?

B: Chocolate peanut butter Quest bar, coffee (165)
L: Small Wendy's chili with TJ's habanero hot sauce and onions (184)
D: ?? Greek yogurt and raspberries?? (160)
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Old 09-11-2013, 06:45 AM   #2
elphie124
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Join Date: Jul 2013
Location: Gulf Coast
Posts: 416
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Stats: 146/133/130ish 5'6"
WOE: JUDDD for loss / eating mindfully for maintenance
Start Date: 7/15/13
I'm here!

The plan:
B - black coffee and one coffee w/ half n half - 20
S - berries with a small dollop of vanilla greek yog - ?
L - sauteed veggie/egg white scramble - ?
D - 84g brussels, 4 egg white, joseph's pita - 155

I have broth and diet sodas too if needed.

Aiming for 425 but I may go slightly higher if I feel anything like I did on my last DD. Total in the evening. I powered through it but I didn't get anything done that night. I have too much to do tonight to deal with that!

Have a stellar DD everyone!
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Old 09-11-2013, 07:30 AM   #3
LoCarbGal
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Join Date: Jul 2012
Location: Arizona
Posts: 11,303
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WOE: HDE/JUDDD/Lowish Carb
I'm joining you guys!

B: Iced tea
L: Coffee/HWC
D: Deli chicken breast

Target: 450 or less
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Old 09-11-2013, 08:18 AM   #4
Librarygirl
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Join Date: Sep 2012
Location: South Carolina
Posts: 8,105
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Stats: HW 207/(JUDDD) 198/CW 172/GW 150 5'4 49 yo
WOE: JUDDD
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
B-coffee - 55

L-deli meat, pickle, raw veggies, FF ranch - 75 (menu subject to change)

D-chili, 1 T lite sour cream, 1 T 2% shredded cheese - 250

d-coconut bar - 120
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Old 09-11-2013, 08:19 AM   #5
Goner
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Join Date: May 2013
Location: eastcoast
Posts: 964
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Stats: 184/158/157 restart 11-1-14 175.5/
WOE: JUDDD
Start Date: May 2013
I need a DD today! Too much indulgence.

b/ coffee with half and half and 2 turkey bacon
l/ yogurt
d/ chicken and veggies

Plan to stay at 350 or below!
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Old 09-11-2013, 08:52 AM   #6
Dottie
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Potatoes today. They sound good.
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Old 09-11-2013, 02:54 PM   #7
Flutter
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Join Date: Nov 2012
Location: Michigan
Posts: 3,446
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Stats: 190/123/135 5'4" 45yo
WOE: JUDDD
Start Date: SB 2/05; JUDDD 11/12
Hmm, I had an unexpected breakfast out with my dad this DD. Lovely company, but I am so not a fan of eating on DDs. I wasn't hungry then, but sure have been since eating this morning. {sigh} Anyhoo, egg beater western omlette with a few bites of hashbrown this morning. 472 for the day, if I can withstand making the family dinner without caving!
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Old 09-11-2013, 03:03 PM   #8
Librarygirl
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Join Date: Sep 2012
Location: South Carolina
Posts: 8,105
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Stats: HW 207/(JUDDD) 198/CW 172/GW 150 5'4 49 yo
WOE: JUDDD
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
IKWYM, Flutter, but you could stand to have a higher DD now and then.

I didn't eat anything yet today. Only coffee so far, and more coffee now. Plan on making a spinach, mushroom, onion and cheese omelet for my dinner.
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"In every triumph there is a lot of try."

"Have the courage of your desire."
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Old 09-11-2013, 03:35 PM   #9
Flutter
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Join Date: Nov 2012
Location: Michigan
Posts: 3,446
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Stats: 190/123/135 5'4" 45yo
WOE: JUDDD
Start Date: SB 2/05; JUDDD 11/12
LOL! Thanks, LG! I just had 2 of the kids' smiley fries so I feel less guilt now. hehe!
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Old 09-11-2013, 04:39 PM   #10
DisneyDoc5
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Location: Michigan
Posts: 42
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Stats: 165 high/144/140
WOE: LC
Hi Girls!

B: english muffin with SF grape jelly: 120 cal
L: tuna, 1 T miracle whip light, green pepper, tomato: 131 cal
S: cup of soup: 50 cal
D: small piece turkey meatloaf, broccoli: 129

total 430

I wasn't planning on this dinner, but I was really hungry.
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Old 09-11-2013, 06:34 PM   #11
Barbo
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Location: Southern Ca. San Juan Capistrano
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Stats: 225/165/136
WOE: Low Carb Diabetic Plan
Start Date: August 2005
DD

Hot dog
Tomato soup
kefir 1 c.

620 calories.
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