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#1 |
Way too much time on my hands!
Join Date: Nov 2011
Location: Fresno, CA
Posts: 14,425
Gallery: KeirasMom
Stats: 277.6/156.8/155
WOE: Back to JUDDD 1/5/15
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DD Wednesday ~ Who's joining me?
B: Chocolate peanut butter Quest bar, coffee (165)
L: Small Wendy's chili with TJ's habanero hot sauce and onions (184) D: ?? Greek yogurt and raspberries?? (160)
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Dawn JUDDD got me where I want to be! ![]() |
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#2 |
Senior LCF Member
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I'm here!
The plan: B - black coffee and one coffee w/ half n half - 20 S - berries with a small dollop of vanilla greek yog - ? L - sauteed veggie/egg white scramble - ? D - 84g brussels, 4 egg white, joseph's pita - 155 I have broth and diet sodas too if needed. Aiming for 425 but I may go slightly higher if I feel anything like I did on my last DD. Total ![]() Have a stellar DD everyone! |
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#3 |
Way too much time on my hands!
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I'm joining you guys!
B: Iced tea L: Coffee/HWC D: Deli chicken breast Target: 450 or less
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~~~LCG aka Carol~~~ ![]() Ordinary things, done consistently, produce extraordinary results. ~ Keith Cunningham My Journal: LoCarbGal's Balancing Act ~ Part 2 |
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#4 |
Big Yapper!!!!
Join Date: Sep 2012
Location: South Carolina
Posts: 8,279
Gallery: Librarygirl
WOE: JUDDD
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
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B-coffee - 55
L-deli meat, pickle, raw veggies, FF ranch - 75 (menu subject to change) D-chili, 1 T lite sour cream, 1 T 2% shredded cheese - 250 d-coconut bar - 120
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"Never give up on a dream just because of the length of time it will take to accomplish it. The time will pass anyway." *Cindy* ![]() |
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#5 |
Senior LCF Member
Join Date: May 2013
Location: eastcoast
Posts: 976
Gallery: Goner
Stats: 184/157 by 2-1-2014 /restart 8-11-15 183
WOE: JUDDD
Start Date: May 2013
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I need a DD today! Too much indulgence.
b/ coffee with half and half and 2 turkey bacon l/ yogurt d/ chicken and veggies Plan to stay at 350 or below! |
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#6 |
Administrator
Join Date: Sep 2000
Location: S.E. Texas Gulf Coast
Posts: 12,960
Gallery: Dottie
WOE: ADF mostly Paleo
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Potatoes today. They sound good.
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https://www.supertracker.usda.gov/default.aspx <--FDA tracking tools http://ndb.nal.usda.gov/ <--FDA nutritional counts http://www.onlineconversion.com/ <-- cooking and other conversions Need to contact LCF? http://www.lowcarbfriends.com/contact.html Everyone has an opinion. Take what you need and leave the rest. Be sure to visit Netrition on Facebook for the latest products and deals! https://www.facebook.com/Netritioncom-210889832433/ The past is beyond your control. The future starts right now, this moment: take control! |
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#7 |
Very Gabby LCF Member!!!
Join Date: Nov 2012
Location: Michigan
Posts: 3,468
Gallery: Flutter
WOE: JUDDD
Start Date: SB 2/05; JUDDD 11/12
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Hmm, I had an unexpected breakfast out with my dad this DD. Lovely company, but I am so not a fan of eating on DDs. I wasn't hungry then, but sure have been since eating this morning. {sigh} Anyhoo, egg beater western omlette with a few bites of hashbrown this morning. 472 for the day, if I can withstand making the family dinner without caving!
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Melinda |
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#8 |
Big Yapper!!!!
Join Date: Sep 2012
Location: South Carolina
Posts: 8,279
Gallery: Librarygirl
WOE: JUDDD
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
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IKWYM, Flutter, but you could stand to have a higher DD now and then.
![]() I didn't eat anything yet today. Only coffee so far, and more coffee now. Plan on making a spinach, mushroom, onion and cheese omelet for my dinner.
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"Never give up on a dream just because of the length of time it will take to accomplish it. The time will pass anyway." *Cindy* ![]() |
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#10 |
Senior LCF Member
Join Date: Sep 2013
Location: Michigan
Posts: 210
Gallery: DisneyDoc5
Stats: 165/151.4/140
WOE: LC, JUDDD
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Hi Girls!
B: english muffin with SF grape jelly: 120 cal L: tuna, 1 T miracle whip light, green pepper, tomato: 131 cal S: cup of soup: 50 cal D: small piece turkey meatloaf, broccoli: 129 total 430 I wasn't planning on this dinner, but I was really hungry. ![]() |
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#11 |
Very Gabby LCF Member!!!
Join Date: Jun 2007
Location: Southern Ca. San Juan Capistrano
Posts: 4,317
Gallery: Barbo
Stats: 225/145/136
WOE: Low Carb Diabetic Plan
Start Date: August 2005
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DD
Hot dog
Tomato soup kefir 1 c. 620 calories.
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BARBOS LOWCARB kITCHEN |
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