| Netrition.com - Tools - Reviews - Faces - Recipes - Home |
|
|
|
|
|
|
|||||||
| Register | FAQ | Search | Today's Posts | Mark Forums Read |
 |
|
|
Thread Tools | Display Modes |
09-11-2013, 07:03 AM
|
#1 |
|
Way too much time on my hands!
Join Date: Nov 2011
Location: Fresno, CA
Posts: 13,395
Gallery: KeirasMom
Stats: 277.6/160.8/150
WOE: Back to JUDDD 1/5/15
|
DD Wednesday ~ Who's joining me?
B: Chocolate peanut butter Quest bar, coffee (165)
L: Small Wendy's chili with TJ's habanero hot sauce and onions (184) D: ?? Greek yogurt and raspberries?? (160)
__________________
Dawn JUDDD got me where I want to be! 
|
|
|
|
Sponsored Links
|
|
09-11-2013, 07:45 AM
|
#2 |
|
Senior LCF Member
Join Date: Jul 2013
Location: Gulf Coast
Posts: 416
Gallery: elphie124
Stats: 146/133/130ish 5'6"
WOE: JUDDD for loss / eating mindfully for maintenance
Start Date: 7/15/13
|
I'm here!
The plan: B - black coffee and one coffee w/ half n half - 20 S - berries with a small dollop of vanilla greek yog - ? L - sauteed veggie/egg white scramble - ? D - 84g brussels, 4 egg white, joseph's pita - 155 I have broth and diet sodas too if needed. Aiming for 425 but I may go slightly higher if I feel anything like I did on my last DD. Total  in the evening. I powered through it but I didn't get anything done that night. I have too much to do tonight to deal with that!Have a stellar DD everyone!
__________________
Amy  Imperfection is beauty, madness is genius and it's better to be absolutely ridiculous than absolutely boring. |
|
|
|
|
09-11-2013, 08:30 AM
|
#3 |
|
Way too much time on my hands!
Join Date: Jul 2012
Location: Arizona
Posts: 10,525
Gallery: LoCarbGal
Stats: 318.5/???/140 5'4" 48 yrs
WOE: HDE/JUDDD/Lowish Carb
|
I'm joining you guys!
B: Iced tea L: Coffee/HWC D: Deli chicken breast Target: 450 or less
__________________
~~~LCG aka Carol~~~  Ordinary things, done consistently, produce extraordinary results. ~ Keith Cunningham My Journal: LoCarbGal's Balancing Act ~ Losing Fat, Building Muscle, & Living Life! |
|
|
|
|
09-11-2013, 09:18 AM
|
#4 |
|
Big Yapper!!!!
Join Date: Sep 2012
Location: South Carolina
Posts: 8,098
Gallery: Librarygirl
Stats: HW 207/(JUDDD) 198/CW 172/GW 150 5'4 49 yo
WOE: JUDDD
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
|
B-coffee - 55
L-deli meat, pickle, raw veggies, FF ranch - 75 (menu subject to change) D-chili, 1 T lite sour cream, 1 T 2% shredded cheese - 250 d-coconut bar - 120
__________________
 "Never give up on a dream just because of the length of time it will take to accomplish it. The time will pass anyway." "In every triumph there is a lot of try." "Have the courage of your desire." *Cindy* 
|
|
|
|
|
09-11-2013, 09:19 AM
|
#5 |
|
Senior LCF Member
Join Date: May 2013
Location: eastcoast
Posts: 964
Gallery: Goner
Stats: 184/158/157 restart 11-1-14 175.5/
WOE: JUDDD
Start Date: May 2013
|
I need a DD today! Too much indulgence.
b/ coffee with half and half and 2 turkey bacon l/ yogurt d/ chicken and veggies Plan to stay at 350 or below! |
|
|
|
|
09-11-2013, 09:52 AM
|
#6 |
|
Administrator
|
Potatoes today. They sound good.
__________________
https://www.supertracker.usda.gov/default.aspx <--FDA tracking tools http://ndb.nal.usda.gov/ <--FDA nutritional counts http://www.onlineconversion.com/ <-- cooking and other conversions Need to contact LCF? http://www.lowcarbfriends.com/contact.html Everyone has an opinion. Take what you need and leave the rest. |
|
|
|
|
09-11-2013, 03:54 PM
|
#7 |
|
Very Gabby LCF Member!!!
Join Date: Nov 2012
Location: Michigan
Posts: 3,441
Gallery: Flutter
Stats: 190/123/135 5'4" 45yo
WOE: JUDDD
Start Date: SB 2/05; JUDDD 11/12
|
Hmm, I had an unexpected breakfast out with my dad this DD. Lovely company, but I am so not a fan of eating on DDs. I wasn't hungry then, but sure have been since eating this morning. {sigh} Anyhoo, egg beater western omlette with a few bites of hashbrown this morning. 472 for the day, if I can withstand making the family dinner without caving!
__________________
Melinda 
|
|
|
|
|
09-11-2013, 04:03 PM
|
#8 |
|
Big Yapper!!!!
Join Date: Sep 2012
Location: South Carolina
Posts: 8,098
Gallery: Librarygirl
Stats: HW 207/(JUDDD) 198/CW 172/GW 150 5'4 49 yo
WOE: JUDDD
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
|
IKWYM, Flutter, but you could stand to have a higher DD now and then.
 I didn't eat anything yet today. Only coffee so far, and more coffee now. Plan on making a spinach, mushroom, onion and cheese omelet for my dinner. 
__________________
"Never give up on a dream just because of the length of time it will take to accomplish it. The time will pass anyway." "In every triumph there is a lot of try." "Have the courage of your desire." *Cindy*
|
|
|
|
|
09-11-2013, 04:35 PM
|
#9 |
|
Very Gabby LCF Member!!!
Join Date: Nov 2012
Location: Michigan
Posts: 3,441
Gallery: Flutter
Stats: 190/123/135 5'4" 45yo
WOE: JUDDD
Start Date: SB 2/05; JUDDD 11/12
|
LOL! Thanks, LG! I just had 2 of the kids' smiley fries so I feel less guilt now. hehe!
__________________
Melinda
|
|
|
|
|
09-11-2013, 05:39 PM
|
#10 |
|
Junior LCF Member
Join Date: Sep 2013
Location: Michigan
Posts: 42
Gallery: DisneyDoc5
Stats: 165 high/144/140
WOE: LC
|
Hi Girls!
B: english muffin with SF grape jelly: 120 cal L: tuna, 1 T miracle whip light, green pepper, tomato: 131 cal S: cup of soup: 50 cal D: small piece turkey meatloaf, broccoli: 129 total 430 I wasn't planning on this dinner, but I was really hungry.  |
|
|
|
|
09-11-2013, 07:34 PM
|
#11 |
|
Very Gabby LCF Member!!!
Join Date: Jun 2007
Location: Southern Ca. San Juan Capistrano
Posts: 3,541
Gallery: Barbo
Stats: 225/155/136
WOE: Low Carb Diabetic Plan
Start Date: August 2005
|
DD
Hot dog
Tomato soup kefir 1 c. 620 calories.
__________________
BARBOS LOWCARB kITCHEN |
|
|
|
| Thread Tools | |
| Display Modes | |
|
|
Linear Mode
