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Old 09-11-2013, 05:15 AM   #1
h82bl8
Senior LCF Member
 
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Join Date: Jan 2007
Location: Texas
Posts: 830
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Stats: 230/170
WOE: what works for me
Start Date: Sept. 2014
My first DD

was yesterday. It was not as bad as I thought it was going to be. Having a big breakfast, with 1/4 of my calories for the day, helped and knowing that today would be an UP kept me going.
__________________
1st GOAL - to weigh 230 by Dec 2014

2nd GOAL - to weigh 215 by March 2015

3rd GOAL - to weigh 200 by June 2015


4th GOAL - to weigh 185 by 9/19/15 When I turn 55.
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Old 09-11-2013, 05:22 AM   #2
zipp2play
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Join Date: May 2011
Location: Kansas
Posts: 9,004
Gallery: zipp2play
Stats: 206/178.2/161 5'8"
WOE: JUDDD
way to ROCK the first DD!!!!!!!!!!
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Monica -Come see my journey!
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Old 09-11-2013, 06:48 AM   #3
elphie124
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Join Date: Jul 2013
Location: Gulf Coast
Posts: 416
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Stats: 146/133/130ish 5'6"
WOE: JUDDD for loss / eating mindfully for maintenance
Start Date: 7/15/13
Awesome! And welcome to JUDDD! It took me 6 DDs to finally feel ok when I started but I'm so glad I stuck with it.

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Imperfection is beauty, madness is genius and it's better to be absolutely ridiculous than absolutely boring.
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Old 09-11-2013, 07:24 AM   #4
Babsbabs
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Join Date: Mar 2012
Location: Canada
Posts: 1,082
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Stats: HW203 SW163.8/145.8/145
WOE: JUDDD
Start Date: March 2012
Welcome to JUDDD! It sounds like you did great! It took me a while to adjust to the the calorie limits as well.
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Old 09-11-2013, 07:28 AM   #5
LoCarbGal
Way too much time on my hands!
 
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Join Date: Jul 2012
Location: Arizona
Posts: 11,889
Gallery: LoCarbGal
WOE: HDE/JUDDD/Lowish Carb
Getting the first DD out of the way is a big accomplishment! Enjoy your UD today!
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~~~LCG aka Carol~~~

Ordinary things, done consistently, produce extraordinary results. ~ Keith Cunningham

My Journal: LoCarbGal's Balancing Act ~ Part 2
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Old 09-11-2013, 07:35 AM   #6
KeirasMom
Way too much time on my hands!
 
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Join Date: Nov 2011
Location: Fresno, CA
Posts: 14,601
Gallery: KeirasMom
Stats: 277.6/156.8/155
WOE: Back to JUDDD 1/5/15
It just gets easier from here!
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Dawn

JUDDD got me where I want to be!
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Old 09-11-2013, 08:11 AM   #7
Librarygirl
Big Yapper!!!!
 
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Join Date: Sep 2012
Location: South Carolina
Posts: 8,214
Gallery: Librarygirl
WOE: JUDDD
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
! Sounds like you're off to a great start!
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"Never give up on a dream just because of the length of time it will take to accomplish it. The time will pass anyway."



*Cindy*
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Old 09-11-2013, 01:36 PM   #8
h82bl8
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Join Date: Jan 2007
Location: Texas
Posts: 830
Gallery: h82bl8
Stats: 230/170
WOE: what works for me
Start Date: Sept. 2014
Thanks for all the great wishes and advice!!
__________________
1st GOAL - to weigh 230 by Dec 2014

2nd GOAL - to weigh 215 by March 2015

3rd GOAL - to weigh 200 by June 2015


4th GOAL - to weigh 185 by 9/19/15 When I turn 55.
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Old 09-11-2013, 02:46 PM   #9
Flutter
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Join Date: Nov 2012
Location: Michigan
Posts: 3,452
Gallery: Flutter
Stats: 190/123/135 5'4" 45yo
WOE: JUDDD
Start Date: SB 2/05; JUDDD 11/12
Wow, you did fabulous! WTG, you got this!
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Old 09-12-2013, 02:28 AM   #10
Carly
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Join Date: Mar 2012
Location: New York
Posts: 9,049
Gallery: Carly
Stats: 199/120.0/126.8 5'2" 39yrs Size 20/4P
WOE: JUDDD/ 5:2 to maintain
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)
and like Dawn said- it just gets easier from here on out.
__________________
<---- Before Carly
JUDDD changed my life. It transformed my health, gave me freedom and restored my confidence.

JUDDD is very simple, very livable and very flexible. JUDDD allows weight loss and life to happen simultaneously.

See my before and after pictures
http://www.lowcarbfriends.com/bbs/we...ore-after.html
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