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Old 09-10-2013, 11:37 AM   #1
Major LCF Poster!
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Join Date: Jan 2012
Location: Boston, MA
Posts: 2,586
Gallery: GailyGail
Stats: 200/150/130
WOE: Atkins
Start Date: January 2, 2012
It's Tuesday: What Are You Eating

What is everyone eating today?

Breakfast: coffee with half & half, splenda
Lunch: greek salad with grilled chicken, sparkling water
Dinner: sauteed chicken and broccoli in olive oil and garlic, salad with olive oil and balsamic vinegar, water, glass of wine

Hope everyone has a great day!
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Old 09-10-2013, 11:45 AM   #2
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Join Date: Aug 2005
Location: It's getting cold in SW Oklahoma!
Posts: 227
Gallery: jokath
Stats: Then 190/144/144...Now 190/156/155
WOE: Low carb/Gluten Free
Start Date: January 2003
B:yogurt with flaxmeal, coconut, almonds and coffee with hnh
L: chicken salad, cukes and grapes
D: beef roast, carrot and roasted broccoli

Have a Great Day!!
I Was Lucky Enough to Find the Man of My Dreams,
I Was Smart Enough to Marry Him,
and I am Loving Enough to Keep Him With Me
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Old 09-10-2013, 11:58 AM   #3
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Join Date: Jan 2004
Location: Vancouver
Posts: 182
Gallery: Kaillean
Stats: 209.5/179/165
WOE: Atkins/Paleo
Start Date: Restart: October 12, 2014
Bkfst: 4 slices bacon, 2 scrambled eggs
Lunch: tuna on a big salad, olive oil & dressing
Dinner: marinated flank steak with veggie - maybe roasted cauliflower in garlic and olive oil
5' 8"
Lost 65 lbs on Atkins in '04/met goal. Had two kids and it all went to hell. So here I go again...for the LAST time!

Mini goal 1: Onederland by October 27 (Met Oct 24!! )
Mini goal 2: 189 by November 30 (Met Dec 3!! )
Mini goal 3: 184 by December 30! (Met Dec 21!! )
Mini goal 4: No backsliding through Christmas, start New Year under 185!
--I did it, survived a Mexican holiday with tequila and pico de gallo and came home 3 lbs lighter!
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Old 09-10-2013, 12:06 PM   #4
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Join Date: Jul 2002
Location: Lake Oswego, Oregon
Posts: 644
Gallery: marieze
Stats: 376/238/180
WOE: My way low carb!
Start Date: July 11th 2003
B- Large iced coffee from Mcdonalds, bacon, tomato and mayo

L- Small piece of buffalo chicken thigh...sliced cucumber and ranch

D- Making halibut in a coconut curry sauce
I've got a new attitude 12/04/06
And an even newer UPDATED attitude 9/1/2012
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Old 09-10-2013, 12:08 PM   #5
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Join Date: Jan 2008
Location: Boston, Massachusetts
Posts: 1,178
Gallery: LJB
WOE: Calorie Restriction with Optimal Nutrition
Start Date: 2015
B: LC Wrap with egg white and laughing cow cheese, green tea
S: 2oz. each of non fat cottage cheese and yogurt with cinnamon, 1/2 a green apple
L: Roasted chicken thighs, green salad
S: 1/2 of a green apple and some walnuts
D: Not sure as yet.

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Old 09-10-2013, 12:28 PM   #6
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Join Date: Jun 2013
Location: Southern Maryland
Posts: 84
Gallery: JennyBell
Stats: 269/253.4/165
WOE: High Fat Low Carb
Start Date: 08-26-13
B: Homemade Breakfast sausage wrapped in bacon, 2 eggs cooked in butter and 1/2 avacodo

L: Leftover herb and parmesan cheese crusted pork loin, with homemade gravy & homemade collard greens YUM!

D: Steak, broccolini & a couple small beets
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Old 09-10-2013, 12:33 PM   #7
Skinny Train
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Join Date: Apr 2008
Posts: 216
Gallery: Skinny Train
Cheese and Pepperoni
Cheese and Pepperoni
Coffee with HWC
Chicken, green beans, small salad with ranch
If I need a snack (and I probably will...first day in, maybe a protein shake or pork skins with sour cream)
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Old 09-10-2013, 12:50 PM   #8
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Join Date: Apr 2003
Location: VA
Posts: 1,429
Gallery: emel
Stats: 179.4/158.8/130ish
WOE: Atkins OWL/NK hybrid
two chicken thighs
crockpot lasagna, salad
Dessert will be either jello/whipped cream or some little chocolate protein powder candies if I get around to making them.
Keep calm and carry on.
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Old 09-10-2013, 03:38 PM   #9
Stacy O
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Join Date: Dec 2007
Posts: 417
Gallery: Stacy O
Stats: 223/204/175
WOE: Atkins
Start Date: Dec 30 2013
B: 3 eggs w/spinach/american cheese/nf canadian bacon; coffee w/hwc
L: burger patty w/cheese, handful of grape tomatoes
s: pork rinds sour cream
D: turkey cutlet, mashed cauliflower, tomatoes w/olive oil and sea salt

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Old 09-10-2013, 03:53 PM   #10
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Join Date: Jul 2013
Posts: 50
Gallery: MissBeeps
B: coffee with hwc, meatballs with hollandaise
L: goat cheese and dill omelet with a small Momotaro tomato from the garden chopped and sprinkled over the top (YUM!)
D: will be london broil on the grill that has been marinating for 2 days, braised kale and Ichiban eggplant from the garden brushed with olive oil and grilled along side the meat
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Old 09-10-2013, 05:02 PM   #11
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Join Date: Oct 2002
Location: Florida
Posts: 1,002
Gallery: trishthedish
Stats: 282/234/182
WOE: DANDR - Induction
B- bacon and 2 coffees
S- coffee
L- shrimp quiche
S- coffee
D- roast chicken, sprouts, green beans, and salad with gorgonzola & ranch
S- cinnamon & Splenda pork rinds
"There are many, many people who have lost 100 pounds and kept it off."- Dr. Atkins
On my way to losing 100 pounds... 48 down, 52 to go.
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Old 09-10-2013, 05:37 PM   #12
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Join Date: May 2009
Location: Southeast Michigan
Posts: 101
Gallery: kimmarie
WOE: RNY 11/24/14, low carb
B: coffee with hnh
L: chicken breast, salami, lc yogurt
D: meatza

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Old 09-10-2013, 05:44 PM   #13
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Join Date: Jan 2012
Location: Boston, MA
Posts: 2,586
Gallery: GailyGail
Stats: 200/150/130
WOE: Atkins
Start Date: January 2, 2012
Miss Beeps, your meals sound divine. I love the emphasis on the fresh ingridients too. Emel, that crockpot lasagne sounds good too. Do you have a recipe for that?
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Old 09-11-2013, 06:26 PM   #14
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Join Date: Oct 2012
Location: Boston MA
Posts: 265
Gallery: Catzmom
Stats: 228/179/145
Start Date: Half-hearted start 10/12 - Re-start July 25, 2013
B- 2 slices of cheddar cheese

L - Green salad with Maria's Ranch, and 1/2 a cheese quesadilla with low carb tortilla.

Snack - Atkins shake on my drive home from work.

D - Meat loaf that I made, with a squirt or two of sugar free catsup!

Last edited by Catzmom; 09-11-2013 at 06:26 PM.. Reason: This is for Wed, actually!
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Old 09-11-2013, 06:35 PM   #15
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Join Date: Oct 2009
Location: EC, NC
Posts: 201
Gallery: TooSweetForMe
Stats: 178/178/150
WOE: lower carb / type 2 diabetic
Start Date: September 2013
B: 1/2 ribeye steak, 1/2 small baked potato
L: grilled cheese on wheat with grape tomatoes and chicken breast, cucumber dipped in ranch
S: 1/4 ribeye steak, 1 sm. red potato, 1 cup green beans

snack: not sure yet
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Old 09-11-2013, 07:17 PM   #16
Senior LCF Member
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Join Date: Jul 2007
Location: South East Texas
Posts: 740
Gallery: mamasooze
Stats: 225/170's/150
WOE: Low carb, wheat-free, mostly paleo
Start Date: AUG 2011
B- a smoothie- chocolate carb countdown milk with coffee protein powder and 3 oz. Greek Gods full fat yogurt. Coffee with stevia.
L- salad with grilled chicken, olives, tomatoes, balsamic vinaigrette
D- zucchini casserole with spaghetti squash, spinach, ground turkey, marinara and ricotta. Topped with mozzarella. That's all I had. No room for salad.
S- Martini with 3oz. Gin.
Walking 10,000 steps tomorrow. Way too busy today. 10 days no wine and feeling great!
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Old 09-11-2013, 10:16 PM   #17
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Join Date: Jan 2008
Posts: 235
Gallery: DressageLover
Stats: 222/166/155, 5'10"
WOE: AltShift
Start Date: 1/29/99
B: steakumms and eggs
L: pork shoulder
S: buddig beef packet
D: 2 burger patties with cheese
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