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Old 09-08-2013, 05:18 PM   #1
Pami
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Join Date: Jul 2002
Location: Dayton, OH
Posts: 980
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WOE: LC JUDDD
April 8 - September 8

Down 50 lbs!

My graph is incomplete; I sprained my foot/ankle and didn't weigh for two
weeks. Also took a metric butt-load of Vicodin, so I'm not sure how I pulled
it off, but I did it!
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.

If at first you don't succeed, try doing it by the book...
It's not a stall when you're cheating!
If you don't want to do something, one excuse is as good as any other. (Yiddish Proverb)
~Proud to be a Famous Banta Babe~
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Old 09-08-2013, 05:33 PM   #2
Flutter
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Join Date: Nov 2012
Location: Michigan
Posts: 3,440
Gallery: Flutter
Stats: 190/123/135 5'4" 45yo
WOE: JUDDD
Start Date: SB 2/05; JUDDD 11/12
WTG that is incredible!!!!!
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Old 09-08-2013, 05:35 PM   #3
Carly
Big Yapper!!!!
 
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Join Date: Mar 2012
Location: New York
Posts: 8,416
Gallery: Carly
Stats: 199/120.0/126.8 5'2" 38yrs Size 20/4P
WOE: JUDDD/ 5:2 to maintain
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)
Amazing!
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<---- Before Carly
JUDDD changed my life. It transformed my health, gave me freedom and restored my confidence.

JUDDD is very simple, very livable and very flexible. JUDDD allows weight loss and life to happen simultaneously.

See my before and after pictures
http://www.lowcarbfriends.com/bbs/we...ore-after.html
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Old 09-08-2013, 05:38 PM   #4
KeirasMom
Way too much time on my hands!
 
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Join Date: Nov 2011
Location: Fresno, CA
Posts: 13,388
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Stats: 277.6/160.8/150
WOE: Back to JUDDD 1/5/15
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Dawn

JUDDD got me where I want to be!
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Old 09-08-2013, 07:43 PM   #5
muffles
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Join Date: Mar 2005
Location: New Zealand
Posts: 72
Gallery: muffles
Stats: 112.2/106.7/65kg
WOE: leptin reset , OA
Start Date: 11/11/13
Wow, that's fantastic!
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Old 09-08-2013, 08:35 PM   #6
adillenal
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Join Date: Mar 2003
Location: Texas
Posts: 3,723
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Congratulations!!!
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adi 5'7" 66 years old
181/155/145 LC MY WAY 3/15/03
155/144/140 LFL 5/05/04
181.0/168.0/145 07/25/11 The Rice Diet
181.4/179.0/145 Atkins 72 10/31/11
180/132/139 JUDDD 01/01/2011
157/148/139 JUDDD 07/28/2014
168/162/139 JUDDD 12/26/2014
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Old 09-09-2013, 05:51 AM   #7
Flossyliz
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Join Date: Sep 2012
Location: England
Posts: 1,485
Gallery: Flossyliz
Stats: 150/138/125lbs 61yrs 5'2" couch potato
WOE: JUDDDD
Start Date: August 27 2012
That's awesome Pami!

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Old 09-09-2013, 06:21 AM   #8
zipp2play
Big Yapper!!!!
 
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Join Date: May 2011
Location: Kansas
Posts: 8,211
Gallery: zipp2play
Stats: 206/187/164 5'8"
WOE: JUDDD
Pami, you have done exceptionally well! Way to go!!!!!!!!!!!!
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Old 09-09-2013, 06:53 AM   #9
elphie124
Senior LCF Member
 
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Join Date: Jul 2013
Location: Gulf Coast
Posts: 416
Gallery: elphie124
Stats: 146/133/130ish 5'6"
WOE: JUDDD for loss / eating mindfully for maintenance
Start Date: 7/15/13


Wow! Nice work!!!!
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Imperfection is beauty, madness is genius and it's better to be absolutely ridiculous than absolutely boring.
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Old 09-09-2013, 07:38 AM   #10
LoCarbGal
Way too much time on my hands!
 
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Join Date: Jul 2012
Location: Arizona
Posts: 10,511
Gallery: LoCarbGal
Stats: 318.5/???/140 5'4" 48 yrs
WOE: HDE/JUDDD/Lowish Carb
Great job Pami! So sorry about your injury. But you succeeded in spite of it! WTG!
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Ordinary things, done consistently, produce extraordinary results. ~ Keith Cunningham

My Journal: LoCarbGal's Balancing Act ~ Losing Fat, Building Muscle, & Living Life!
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Old 09-17-2013, 02:21 PM   #11
Kissa
Big Yapper!!!!
 
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Join Date: Sep 2006
Location: London UK
Posts: 9,921
Gallery: Kissa
Stats: 184/137/126 5'3" Age 67
WOE: JUDDD restart 8/25/2014
Start Date: 2001 Atkins -50 2011 JUDDD - 10
Just spotted this, I've been pretty much off the boards with visitors.

Pami you are amazing. Brilliant job.
__________________
Cindy

Embrace a little hunger. It is the sign of healing.

Relax, rotate, reduce, rejoice.

Down Days are the cement that hold JUDDD together.

http://www.lowcarbfriends.com/bbs/we...ack-juddd.html
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