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Old 09-08-2013, 05:18 PM   #1
Senior LCF Member
Pami's Avatar
Join Date: Jul 2002
Location: Dayton, OH
Posts: 982
Gallery: Pami
April 8 - September 8

Down 50 lbs!

My graph is incomplete; I sprained my foot/ankle and didn't weigh for two
weeks. Also took a metric butt-load of Vicodin, so I'm not sure how I pulled
it off, but I did it!

If at first you don't succeed, try doing it by the book...
It's not a stall when you're cheating!
If you don't want to do something, one excuse is as good as any other. (Yiddish Proverb)
~Proud to be a Famous Banta Babe~
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Old 09-08-2013, 05:33 PM   #2
Very Gabby LCF Member!!!
Flutter's Avatar
Join Date: Nov 2012
Location: Michigan
Posts: 3,453
Gallery: Flutter
Stats: 190/123/135 5'4" 45yo
Start Date: SB 2/05; JUDDD 11/12
WTG that is incredible!!!!!

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Old 09-08-2013, 05:35 PM   #3
Big Yapper!!!!
Carly's Avatar
Join Date: Mar 2012
Location: New York
Posts: 9,332
Gallery: Carly
Stats: 199/126.1/125 5'2" 39yrs Size 20/4P
WOE: JUDDD/ 5:2 to maintain
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)
<---- Before Carly
JUDDD changed my life. It transformed my health, gave me freedom and restored my confidence.

JUDDD is very simple, very livable and very flexible. JUDDD allows weight loss and life to happen simultaneously.

See my before and after pictures
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Old 09-08-2013, 05:38 PM   #4
Way too much time on my hands!
KeirasMom's Avatar
Join Date: Nov 2011
Location: Fresno, CA
Posts: 14,595
Gallery: KeirasMom
Stats: 277.6/156.8/155
WOE: Back to JUDDD 1/5/15

JUDDD got me where I want to be!
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Old 09-08-2013, 07:43 PM   #5
Senior LCF Member
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Join Date: Mar 2005
Location: New Zealand
Posts: 73
Gallery: muffles
Stats: 112.2/106.7/65kg
WOE: leptin reset , OA
Start Date: 11/11/13
Wow, that's fantastic!
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Old 09-08-2013, 08:35 PM   #6
Very Gabby LCF Member!!!
adillenal's Avatar
Join Date: Mar 2003
Location: Texas
Posts: 3,778
Gallery: adillenal
adi 5'7" 67 years old
181/155/145 LC MY WAY 3/15/03
155/144/140 LFL 5/05/04
181.0/168.0/145 07/25/11 The Rice Diet
181.4/179.0/145 Atkins 72 10/31/11
180/132/139 JUDDD 01/01/2011
157/148/139 JUDDD 07/28/2014
169/161/139 JUDDD 08/01/2015
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Old 09-09-2013, 05:51 AM   #7
Major LCF Poster!
Flossyliz's Avatar
Join Date: Sep 2012
Location: England
Posts: 1,493
Gallery: Flossyliz
Stats: 150/133/125lbs 62yrs 5'2" couch potato
Start Date: August 27 2012
That's awesome Pami!

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Old 09-09-2013, 06:21 AM   #8
Big Yapper!!!!
zipp2play's Avatar
Join Date: May 2011
Location: Kansas
Posts: 9,043
Gallery: zipp2play
Stats: 206/178.2/161 5'8"
Pami, you have done exceptionally well! Way to go!!!!!!!!!!!!

Monica -Come see my journey!
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Old 09-09-2013, 06:53 AM   #9
Senior LCF Member
elphie124's Avatar
Join Date: Jul 2013
Location: Gulf Coast
Posts: 416
Gallery: elphie124
Stats: 146/133/130ish 5'6"
WOE: JUDDD for loss / eating mindfully for maintenance
Start Date: 7/15/13

Wow! Nice work!!!!

Imperfection is beauty, madness is genius and it's better to be absolutely ridiculous than absolutely boring.
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Old 09-09-2013, 07:38 AM   #10
Way too much time on my hands!
LoCarbGal's Avatar
Join Date: Jul 2012
Location: Arizona
Posts: 12,312
Gallery: LoCarbGal
WOE: HDE/JUDDD/Lowish Carb
Great job Pami! So sorry about your injury. But you succeeded in spite of it! WTG!
~~~LCG aka Carol~~~

Ordinary things, done consistently, produce extraordinary results. ~ Keith Cunningham

My Journal: LoCarbGal's Balancing Act ~ Part 2
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Old 09-17-2013, 02:21 PM   #11
Way too much time on my hands!
Kissa's Avatar
Join Date: Sep 2006
Location: London UK
Posts: 10,751
Gallery: Kissa
Stats: 184/137/126 5'3" Age 68
WOE: JUDDD restart 8/25/2014
Start Date: 2001 Atkins -50 2011 JUDDD - 10
Just spotted this, I've been pretty much off the boards with visitors.

Pami you are amazing. Brilliant job.

Embrace a little hunger. It is the sign of healing.

Relax, rotate, reduce, rejoice.

Down Days are the cement that hold JUDDD together.

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