|09-08-2013, 05:18 PM||#1|
Senior LCF Member
Join Date: Jul 2002
Location: Dayton, OH
WOE: LC JUDDD
April 8 - September 8
Down 50 lbs!
My graph is incomplete; I sprained my foot/ankle and didn't weigh for two
weeks. Also took a metric butt-load of Vicodin, so I'm not sure how I pulled
it off, but I did it!
If at first you don't succeed, try doing it by the book...
It's not a stall when you're cheating!
If you don't want to do something, one excuse is as good as any other. (Yiddish Proverb)
~Proud to be a Famous Banta Babe~
|09-08-2013, 05:35 PM||#3|
Join Date: Mar 2012
Location: New York
Stats: 199/120.0/126.8 5'2" 38yrs Size 20/4P
WOE: JUDDD/ 5:2 to maintain
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)
<---- Before Carly
JUDDD changed my life. It transformed my health, gave me freedom and restored my confidence.
JUDDD is very simple, very livable and very flexible. JUDDD allows weight loss and life to happen simultaneously.
See my before and after pictures
|09-08-2013, 08:35 PM||#6|
Very Gabby LCF Member!!!
Join Date: Mar 2003
adi 5'7" 66 years old
181/155/145 LC MY WAY 3/15/03
155/144/140 LFL 5/05/04
181.0/168.0/145 07/25/11 The Rice Diet
181.4/179.0/145 Atkins 72 10/31/11
180/132/139 JUDDD 01/01/2011
157/148/139 JUDDD 07/28/2014
168/162/139 JUDDD 12/26/2014
|09-09-2013, 06:53 AM||#9|
Senior LCF Member
Join Date: Jul 2013
Location: Gulf Coast
Stats: 146/133/130ish 5'6"
WOE: JUDDD for loss / eating mindfully for maintenance
Start Date: 7/15/13
Wow! Nice work!!!!
Imperfection is beauty, madness is genius and it's better to be absolutely ridiculous than absolutely boring.
|09-09-2013, 07:38 AM||#10|
Way too much time on my hands!
Join Date: Jul 2012
Stats: 318.5/???/140 5'4" 48 yrs
WOE: HDE/JUDDD/Lowish Carb
Great job Pami! So sorry about your injury. But you succeeded in spite of it! WTG!
~~~LCG aka Carol~~~
Ordinary things, done consistently, produce extraordinary results. ~ Keith Cunningham
My Journal: LoCarbGal's Balancing Act ~ Losing Fat, Building Muscle, & Living Life!
|09-17-2013, 02:21 PM||#11|
Join Date: Sep 2006
Location: London UK
Stats: 184/137/126 5'3" Age 67
WOE: JUDDD restart 8/25/2014
Start Date: 2001 Atkins -50 2011 JUDDD - 10
Just spotted this, I've been pretty much off the boards with visitors.
Pami you are amazing. Brilliant job.
Embrace a little hunger. It is the sign of healing.
Relax, rotate, reduce, rejoice.
Down Days are the cement that hold JUDDD together.