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Old 09-06-2013, 06:23 AM   #1
zipp2play
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DD Friday - plan

DD's on Friday are the worst! I tend to struggle. Tonight I have a plan....CLEANING HOUSE!

2 eggs, cottage cheese 180c
deli ham laughing cow 85c
tomato/cottage cheese 65c
salad 85c

If needed Protein shake 180c

Dinner tonight will be veggies with protein if no shake.

Goal around 600c
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Old 09-06-2013, 08:35 AM   #2
zipp2play
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Quote:
Originally Posted by zipp2play View Post
DD's on Friday are the worst! I tend to struggle. Tonight I have a plan....CLEANING HOUSE!

2 eggs, cottage cheese 180c
deli ham laughing cow 85c
tomato/cottage cheese 65c
salad 85c

If needed Protein shake 180c

Dinner tonight will be veggies with protein if no shake.

Goal around 600c
2 eggs, cottage cheese 180c

Instead I did 2 eggs, 1 piece of toast 215c
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Old 09-06-2013, 10:07 AM   #3
sorenkkg
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WOE: JUDDD range: 2200/500
Start Date: LC Jan 2003, many restarts. 2015: LC and 5:2
G'morning folks.

I woke up today... Not sure if its food or virus or what. Blech.
Took a bunch of anti-emetic stuff, and alka seltzer, went back to bed.
Feeling better now, like up to maybe a 4.5 out of 10.
Sigh.

I have so much to do though, we have a BBQ party tomorrow to host (and it's going to rain all day... So, inside, I guess) AND I have to pack to leave on Sunday.


B: meds
L: sf ginger ale
D: ugh, yuk.

S.
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Old 09-06-2013, 10:14 AM   #4
KeirasMom
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WOE: Back to JUDDD 1/5/15
Feel better Soren.
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Old 09-06-2013, 10:21 AM   #5
LoCarbGal
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Aww, poor Soren! I'm sorry you're feeling ucky today.
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Old 09-06-2013, 12:08 PM   #6
zipp2play
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I hope you feel better quickly girl!
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Old 09-06-2013, 01:53 PM   #7
Scarlett46
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Start Date: SB: 6/2007 JUDDD: 4/2013
Sorry you're feeling bad today Soren... Hope you feel better soon!

I love Friday DDs... Because Saturdays are usually busy, and so the hardest to control what I eat.

Today I've had nothing until now (4pm) and I'm eating some warmed up leftover veggies & a slice of ham with some hazelnut flavored coffee.

I'll be traveling tonight, and at a conference tomorrow, so at the mercy of fast food and banquet food. Might try for Subway or maybe just a Wendy's side salad & small chili for tonight's dinner on the go.
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Old 09-06-2013, 07:08 PM   #8
sorenkkg
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WOE: JUDDD range: 2200/500
Start Date: LC Jan 2003, many restarts. 2015: LC and 5:2
Still feeling pukey
Trying to pack... Moving slowly.

Dinner was 3 eggs, half a bagel, slice of honey cake.
Might have over done it..

Heres hoping I have more energy tomorrow for the bbq we are hosting.
And no rain!
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New Blog post: Sweet Potato Souffle and Calamity Story http://justforkit.blogspot.com/2013/...-calamity.html

Plan to Win, Win when you Plan (re: food)
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