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Old 09-06-2013, 01:02 AM   #1
Senior LCF Member
Chuck41's Avatar
Join Date: Apr 2013
Location: Hot Springs, AR
Posts: 240
Gallery: Chuck41
Stats: 6'2"-250/227/195
WOE: General Low Carb
Start Date: Dec, 31, 2012
Physical Check Up Day Today!

Eight months ago I went on this WOE because my blood tests stunk!
Cholesterol, blood sugar, blood pressure, were up and Triglycerides were out the roof. Only thing low was the good (HDL) Cholesterol. I was on the road to diabetes.
Today was a different story, just as I expected it to be. Total Cholesterol was down 10 points while the good (HDL) was up 10 points!
Blood glucose level was down about 15 points and was back into the normal range.
Blood pressure had also returned to normal range, but thr best thing of all was my Triglycerides which had dropped from about 240 to 68!
This is why I went on this journey and today the results showed. Of course it was no real suprise since I feel so much better, and have lost a bunch of useless fat, but it was still nice to see it written down on an "official" report!
One LC Day at a time.
First LC 1964.
Restart 12/31/2013
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Old 09-06-2013, 01:19 AM   #2
Senior LCF Member
Stardust's Avatar
Join Date: Apr 2012
Posts: 209
Gallery: Stardust
Absolutely fantastic!! Well done, I bet you are so pleased.

It is great to look in the mirror and know that you feel and look better, but to actually see those numbers and know just how much this WOE has benefitted you internally is just awesome.
~Bright & Sparkly Blessings~
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Old 09-06-2013, 05:32 AM   #3
Senior LCF Member
AnnetteW's Avatar
Join Date: Dec 2002
Location: Kansas
Posts: 614
Gallery: AnnetteW
Stats: 182/176/135 (5'5", 51 yrs)
Start Date: Restart: Nov 4, 2014 @ high weight
Wow, what an awesome set of test results. And they'll just keep getting better.

Keep up the good work and this great WOE!
My Skinny Jeans (NK Journal)
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Old 09-06-2013, 06:20 AM   #4
Very Gabby LCF Member!!!
princessmommy's Avatar
Join Date: Jun 2003
Location: NW Arkansas
Posts: 4,047
Gallery: princessmommy
Stats: 214/209/150
WOE: Low Carb!
Start Date: May 21 Yet Again!
That's Awesome!!!
*Quit Smoking Jan 5th 2014!!*

Starting Again! Lost 67 lbs then gained a lot back
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Old 09-06-2013, 06:25 AM   #5
Senior LCF Member
Romy's Avatar
Join Date: Aug 2013
Location: Montreal, QC Canada
Posts: 95
Gallery: Romy
Stats: 164/154.8/120-130
Start Date: July1,2013
Great! Keep it up.
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Old 09-06-2013, 07:11 AM   #6
Senior LCF Member
susan41's Avatar
Join Date: Apr 2009
Location: Austin, Tx
Posts: 779
Gallery: susan41
Stats: 243/202/?
WOE: Atkins
Start Date: July 4th 2013 sugar first, then LC august 25th
What a great victory for your health! Way to go!
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Old 09-06-2013, 09:28 AM   #7
Senior LCF Member
scalestepper's Avatar
Join Date: Sep 2012
Posts: 524
Gallery: scalestepper
Stats: 247/190.2/less
WOE: 5:2/IF:16/8/ lc
Start Date: Atkins- 9/9/12
That's great! KUTGW
I may not be there yet, but I'm closer than I was yesterday. ...Stay strong....or stay fat.....

Atkins- 9/9/12 to 2/5/13 (247 to 228.6 -18.4lbs)
5:2/IF/lc -2/5/13 through today -38.4 lbs
Total loss to date - 56.8
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Old 09-06-2013, 10:00 AM   #8
Major LCF Poster!
lterry913's Avatar
Join Date: Mar 2011
Location: Ohio
Posts: 1,659
Gallery: lterry913
Stats: 5' 11" 238/174/170
WOE: Atkins
Start Date: 12/1/2010
Awesome....keep up the good work.
Control breeds Confidence.

Being fat is Hard...Dieting is Hard... Pick your hard

Live, Laugh, Love and...LEARN from mistakes

65 pounds lost so far and not looking back
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Old 09-06-2013, 10:22 AM   #9
Senior LCF Member
Join Date: May 2011
Location: East Texas
Posts: 84
Gallery: gammazach
Stats: 266/249.5/150
WOE: atkins
Start Date: 4/19/2011 restart 7/17/14
My lab work had greatly improved also, goes to show this is a health improvement way of life.
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