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Old 09-04-2013, 07:09 AM   #1
LoCarbGal
Way too much time on my hands!
 
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Join Date: Jul 2012
Location: Arizona
Posts: 11,260
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WOE: HDE/JUDDD/Lowish Carb
It's my One Year JUDDDiversary!

Never in a million years would I have believed I would have stayed on this WOE for an entire year. One year ago today I was so nervous to try JUDDD. I was so inspired by reading here on this board, and all the successes everyone seemed to be having. But I was pretty sure my body wouldn't cooperate.

Fast forward.......one year later. I'm a complete convert. I really find it miraculous that it works so well. I'm 75 (give or take a few) pounds lighter. I'm several sizes smaller. I feel so much better physically, and I feel so much better about my body. And I don't have a doubt in the world that JUDDD will get me to the finish line in the not too distant future.

Thanks JBs for cheering and commiserating with me along the way this past year!
__________________
~~~LCG aka Carol~~~

Ordinary things, done consistently, produce extraordinary results. ~ Keith Cunningham

My Journal: LoCarbGal's Balancing Act ~ Part 2
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Old 09-04-2013, 07:13 AM   #2
Flossyliz
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Join Date: Sep 2012
Location: England
Posts: 1,485
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Stats: 150/138/125lbs 61yrs 5'2" couch potato
WOE: JUDDDD
Start Date: August 27 2012
Congratulations Carol



You're a JUDDD star and a wonderful JB!

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Old 09-04-2013, 07:32 AM   #3
calichris
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Location: Sacramento, CA
Posts: 2,286
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Stats: 273.7/212/147 or size 8/10
WOE: 2000/1000 rotations, moderate carb
Start Date: 11/3/14; JUDDD 7/11/12
Yay! I love JUDDDiversaries!



It's fun to be on this journey with you, JB!
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Old 09-04-2013, 07:32 AM   #4
elphie124
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Join Date: Jul 2013
Location: Gulf Coast
Posts: 416
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Stats: 146/133/130ish 5'6"
WOE: JUDDD for loss / eating mindfully for maintenance
Start Date: 7/15/13
Wow! You are truly an inspiration to us all! I hope you're celebrating, because one year on JUDDD and 75 pounds gone forever is an amazing accomplishment! (as are your mad hula hooping skillz!)

__________________
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Imperfection is beauty, madness is genius and it's better to be absolutely ridiculous than absolutely boring.
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Old 09-04-2013, 07:38 AM   #5
rosejim
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Join Date: Jul 2006
Location: CT
Posts: 375
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Stats: 180/153.0/135
WOE: Atkins not working trying JUDDD
Start Date: April 5, 2013 JUDDD RESTART 04092015
Great job sticking with it!
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Old 09-04-2013, 07:41 AM   #6
theredhead
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Location: Fort Worth, TX
Posts: 1,184
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Stats: 229/152/150
WOE: Atkins/hCG/maintaining EASILY with JUDDD
Start Date: 09/04/03
That's fantastic! I love seeing other people have success, as I have, on JUDDD. It's the BEST WOE for us!
__________________
Laurie
5'7" female, 57 yo
DH has lost 90 pounds
Click here for our fatties pics!
And another old one

Click here for a new picture.
And another newer one
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Old 09-04-2013, 07:43 AM   #7
Fluffy_Bunny
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Join Date: Jul 2013
Location: Georgia, USA
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Stats: 220/184.8/160 5'7"
WOE: JUDDD
Start Date: July 9, 2013
Yay LGC!!! You are amazing. It's hard to stick with anything for an extended period of time and you are a wonderful example of how perseverance and commitment can totally change your life in a single year. I look forward to watching you continue your journey all the way to your goal. Congrats!!
__________________
07.09.13 - 220.0| 02.01.14 - xxx.x | 03.05.14 - xxx.x | 04.05.14 - xxx.x | 05.07.14 - xxx.x | 06.08.14 - xxx.x
12.31.13 - 184.8| 02.09.14 - xxx.x | 03.13.14 - xxx.x | 04.13.14 - xxx.x | 05.15.14 - xxx.x | 06.16.14 - xxx.x
01.16.14 - ???.? | 02.17.14 - xxx.x | 03.21.14 - xxx.x | 04.21.14 - xxx.x | 05.23.14 - xxx.x | 06.24.14 - xxx.x
01.24.14 - ???.? | 02.25.14 - xxx.x | 03.29.14 - xxx.x | 04.29.14 - xxx.x | 05.31.14 - xxx.x | 07.01.14 - xxx.x
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Old 09-04-2013, 07:50 AM   #8
Kissa
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Join Date: Sep 2006
Location: London UK
Posts: 10,263
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Stats: 184/137/126 5'3" Age 67
WOE: JUDDD restart 8/25/2014
Start Date: 2001 Atkins -50 2011 JUDDD - 10
Carol, is it really only a year? You have become one of the greatest models for JUDDD and offer so much wonderful encouragement to all of us, Newbies and old timers alike. It seem as if you have been here offering your wisdom and experiences always.

Congratulations my dear, dear, friend on your fantastic achievement.

We are all cheering you on the finishing line.

:clap :
__________________
Cindy

Embrace a little hunger. It is the sign of healing.

Relax, rotate, reduce, rejoice.

Down Days are the cement that hold JUDDD together.

http://www.lowcarbfriends.com/bbs/we...ack-juddd.html
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Old 09-04-2013, 07:52 AM   #9
Charski
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Join Date: Sep 2004
Location: Mostly in the kitchen!
Posts: 14,029
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Stats: 174 (WW)/145/150 goal 5'5"
WOE: JUDDD variation
Start Date: May 2003
CONGRATS!!!
__________________
It's easy to be miserable. Being happy takes more work. ~~from Ondine, the movie~~

Veni, vidi, velcro - I came, I saw, I stuck.

I reject your reality and substitute my own! ~~ Adam on Mythbusters
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Old 09-04-2013, 08:02 AM   #10
SlimNana
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Stats: Age 55 5'6" 160/140
WOE: IF 16/8
Start Date: Restart 1/10/15
Congrats on all of your progress this past year JUDDDing Carol!
__________________
Goal: 140 lbs. & size 6...Again
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Old 09-04-2013, 08:07 AM   #11
shirlc
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Posts: 2,023
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Stats: 144/130.5/130-5'5"
WOE: Low/Mod Carb, JUDDD (JUDDD, 10/25/11 at 141.5)
Start Date: March, 2006
So happy for you, Carol...and what an inspiration you are!!!
__________________
Shirl

"You must do the thing you think you cannot do." Eleanor Roosevelt

"You can preach a better sermon with your life than with your lips."
Oliver Goldsmith


"Make peace with the past so it won't screw up the present." Regina Britt
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Old 09-04-2013, 08:48 AM   #12
Planelman
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Location: Fredericksburg, VA
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Stats: 350.1/202.8/190 6' 47
WOE: Primal mostly
Start Date: 7/14/2011
Congratulations on your success!!
__________________
Mike

159.3 Pounds lost since 7/14/2011

Low Calorie: 7/14/2011 - 80lbs lost
Primal: 4/20/2012 - 55.3lbs lost
JUDDD: 4/10/2013 - 23.4lbs lost
Nutritional Ketosis 9/1/2013 - 15.4% BF
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Old 09-04-2013, 08:50 AM   #13
jacquelinejolie
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Location: Canada
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Woohoo!!! One year!!
And the 75+ pounds lost is fantastic too!
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Old 09-04-2013, 09:05 AM   #14
TryingJudd
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Posts: 1,958
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Stats: Re-started Judd on 8.5.14
WOE: Juddd
Start Date: 3.26.12
What an awesome accomplishment! Congrats!
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Old 09-04-2013, 09:08 AM   #15
luisafernanda
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Location: Spain
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WOE: South Beach
Start Date: Jan. 2, 2008
Wow, that's quite a success story. Congratulations!
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Old 09-04-2013, 09:24 AM   #16
KeirasMom
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Location: Fresno, CA
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Stats: 277.6/156.8/155
WOE: Back to JUDDD 1/5/15
Carol, you are one of my personal heroes. I see so much of my own journey in yours, and I'm so happy you've stuck it out here and are reaping the rewards of all your hard work. I think of you every single time I walk past my hula hoop, just waiting for me to get to work!
__________________
Dawn

JUDDD got me where I want to be!
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Old 09-04-2013, 09:34 AM   #17
sorenkkg
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Join Date: Nov 2007
Location: Mississauga, ON
Posts: 3,507
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Stats: Jan 2015: 280.4/278/200 first goal
WOE: JUDDD range: 2200/500
Start Date: LC Jan 2003, many restarts. 2015: LC and 5:2
WOW!!!
Congratulations Carol!

This is so inspiring to me, coming back after some stressful months.

Keep up the amazing work!
S.
__________________
--Soren
New Blog post: Sweet Potato Souffle and Calamity Story http://justforkit.blogspot.com/2013/...-calamity.html

Plan to Win, Win when you Plan (re: food)
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Old 09-04-2013, 09:55 AM   #18
tobelowcarber
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Posts: 4,225
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Stats: 136/121/120
WOE: HDE/JUDDD
Happy Anniversary Carol!!!! So happy for you, my friend
__________________
Marika

Last edited by tobelowcarber; 09-04-2013 at 09:56 AM..
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Old 09-04-2013, 11:02 AM   #19
zipp2play
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Location: Kansas
Posts: 8,718
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Stats: 206/180.2/161 5'8"
WOE: JUDDD
You are a TRUE inspiration to us all! Look at what you have accomplished. Nothing short of amazing!
__________________
http://www.lowcarbfriends.com/bbs/sh...831097&page=58

Monica -Come see my journey!
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Old 09-04-2013, 11:40 AM   #20
scalestepper
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Posts: 526
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Stats: 247/190.2/less
WOE: 5:2/IF:16/8/ lc
Start Date: Atkins- 9/9/12
Carol, you are such an inspiration and really special lady, congrats!
__________________
I may not be there yet, but I'm closer than I was yesterday. ...Stay strong....or stay fat.....

Atkins- 9/9/12 to 2/5/13 (247 to 228.6 -18.4lbs)
5:2/IF/lc -2/5/13 through today -38.4 lbs
Total loss to date - 56.8
---------------
Cathy
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Old 09-04-2013, 11:47 AM   #21
Jbinme
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Old 09-04-2013, 12:07 PM   #22
LiLi914
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Location: New York
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WOE: JUDDD
Start Date: 2/16/2013
Congratulations Carol! I am so excited for you. You have been such an inspiration and you are looking fantabulous. Happy JUDDDiversary to you.

__________________
Lisa



"You can always take the easy way out & give up but real strength comes when you decide to keep pushing no matter what the circumstances are."
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Old 09-04-2013, 01:23 PM   #23
krazy cat
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Location: Northeast
Posts: 124
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Stats: 280/working on it/145
WOE: Atkins
Start Date: 2/22/12; Restart 1/7/15
Carol, Happy JUDDDiversary!! Congrats on your tremendous success and hope your remaining trip to goal is smooth and quick!

Thank you for being so supportive and kind to all of us JBs! You're the best!
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Old 09-04-2013, 03:51 PM   #24
Carly
Big Yapper!!!!
 
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Join Date: Mar 2012
Location: New York
Posts: 8,781
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Stats: 199/120.0/126.8 5'2" 38yrs Size 20/4P
WOE: JUDDD/ 5:2 to maintain
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)
Happy JUDDDiversary!!!! Congrats on your amazing success!!!!! We love you Carol!
__________________
<---- Before Carly
JUDDD changed my life. It transformed my health, gave me freedom and restored my confidence.

JUDDD is very simple, very livable and very flexible. JUDDD allows weight loss and life to happen simultaneously.

See my before and after pictures
http://www.lowcarbfriends.com/bbs/we...ore-after.html
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Old 09-04-2013, 04:41 PM   #25
Barbo
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WOE: Low Carb Diabetic Plan
Start Date: August 2005
Carol HAPPY FOR YOU

HAPPY JUDDAVERSARY You will see the finish line.

The support and love here is amazing. You are our hero. So happy for you that I cried. Then I and then
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BARBOS LOWCARB kITCHEN
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Old 09-04-2013, 04:45 PM   #26
Librarygirl
Big Yapper!!!!
 
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Join Date: Sep 2012
Location: South Carolina
Posts: 8,105
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Stats: HW 207/(JUDDD) 198/CW 172/GW 150 5'4 49 yo
WOE: JUDDD
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
Congratulations LCG, and what a year it's been!!! You've come so far, and been so unselfish in your encouragement and help to others. I'm so happy to have been on this journey (and continuing) with you.


__________________


"Never give up on a dream just because of the length of time it will take to accomplish it. The time will pass anyway."


"In every triumph there is a lot of try."

"Have the courage of your desire."
*Cindy*
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Old 09-04-2013, 05:15 PM   #27
adillenal
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Location: Texas
Posts: 3,730
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Congratulations and I look forward to reading that you have reached goal in the near future. You can do it and deserve it.
__________________
adi 5'7" 66 years old
181/155/145 LC MY WAY 3/15/03
155/144/140 LFL 5/05/04
181.0/168.0/145 07/25/11 The Rice Diet
181.4/179.0/145 Atkins 72 10/31/11
180/132/139 JUDDD 01/01/2011
157/148/139 JUDDD 07/28/2014
168/162/139 JUDDD 12/26/2014
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Old 09-04-2013, 05:34 PM   #28
Flutter
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Join Date: Nov 2012
Location: Michigan
Posts: 3,446
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Stats: 190/123/135 5'4" 45yo
WOE: JUDDD
Start Date: SB 2/05; JUDDD 11/12


Huge CONGRATS to you, LCG!!! You are such a supportive, special, sweet friend and you have accomplished so very much in this year of Juddding!! WOOHOOOO, you are amazing girl! Huge kudos!!!!!!!! Can't wait for your GOAL party...it's sure to happen soon!
__________________
Melinda

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Old 09-05-2013, 07:19 AM   #29
LoCarbGal
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Join Date: Jul 2012
Location: Arizona
Posts: 11,260
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Thank you all you wonderful JBs!
__________________
~~~LCG aka Carol~~~

Ordinary things, done consistently, produce extraordinary results. ~ Keith Cunningham

My Journal: LoCarbGal's Balancing Act ~ Part 2
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Old 09-05-2013, 08:07 AM   #30
grammyw/kitties
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Stats: I am 170.2
WOE: I am starting IF leaning towards locarb
Start Date: Starting Dec 20,2012
Again...WHAT THEY SAID!!!
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