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Old 09-02-2013, 04:33 AM   #1
Senior LCF Member
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Join Date: Apr 2009
Location: Austin, Tx
Posts: 783
Gallery: susan41
Stats: 243/220/?
I still got it!

So thankful this morning that the things I learned on my LC journeys previously have stuck with me.

Week 1 of induction behind me now and I went from a very bloaty 225.4 to 213.2 this morning and I feel like I'm back on the right track again.

I'll take the 11 lb water/fat loss in one 7 day week! You bet!

My bf is finally getting it also after this last week on what's acceptable for me to eat and what isnt. So I'm not getting the questions like the first few days anymore. We got a ton of projects at home finished this week because I simply felt better.

Going out of town this week with my best friend who fully understands LC woe.. So that's a bonus. She even brought over a new Atkins book her hubby had used to drop 60 lbs that he wasn't using any longer.

Got plans to get a Brita or something this week to make my well water taste a bit better so I can cut down on the bottled water expense. Gonna need to research that one a bit before buying.

All in all a great first week if induction and a good start to regaining my health and sanity back

Have a good morning everyone!
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Old 09-02-2013, 04:37 AM   #2
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Join Date: Jul 2009
Posts: 5,598
Gallery: jeaniem
Stats: 170/128.2/125-130 5'1
WOE: lc
Feels great doesn't it Susan
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Old 09-02-2013, 04:46 AM   #3
Very Gabby LCF Member!!!
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Join Date: Jan 2012
Location: Boston, MA
Posts: 4,105
Gallery: GailyGail
Stats: 200/150/130
WOE: Atkins
Start Date: January 2, 2012
Susan, congratulations on the weight loss! That is amazing!
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Old 09-02-2013, 04:55 AM   #4
Major LCF Poster!
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Join Date: Jan 2013
Location: Northern Virginia
Posts: 1,116
Gallery: Julie1972
Stats: 235/173.4/165
WOE: Atkins/IF 16:8
Start Date: 1/1/2013 (restart 1/30/17)
Susan, welcome and congrats! I bought one of the sport water bottles with the filter built in and it has been my constant companion the last 8 months! I take it everywhere with me as I hate the taste of tap water and prefer not to buy bottled given how much I drink each day. Good luck and KUTGW!
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Old 09-02-2013, 05:00 AM   #5
Senior LCF Member
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Join Date: Aug 2013
Location: Schuylkill Haven, PA
Posts: 63
Gallery: SC80075
Stats: 304/291.4/140
WOE: Atkins Induction
Start Date: 08/13/13
That is an amazing drop on the first week of induction! Congratulations!

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Old 09-02-2013, 05:08 AM   #6
Major LCF Poster!
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Join Date: May 2008
Location: Montreal, QC
Posts: 1,990
Gallery: suzanneyea
Stats: 156/124/120
WOE: Vlc
Seeing the numbers go down on the scale sure keep you motivated!
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Old 09-02-2013, 05:17 AM   #7
Senior LCF Member
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Join Date: Jul 2013
Location: NB Canada
Posts: 617
Gallery: Natalia
Stats: 190/174/125
Start Date: June 2013
Huge drop!!!
Congratulations and KUTGW!
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Old 09-02-2013, 06:06 AM   #8
Very Gabby LCF Member!!!
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Join Date: Jun 2003
Location: NW Arkansas
Posts: 4,059
Gallery: princessmommy
Stats: 214/209/150
WOE: Low Carb!
Start Date: May 21 Yet Again!
Yay Susan!! Way to go!!
*Quit Smoking Jan 5th 2014!!*

Starting Again! Lost 67 lbs then gained a lot back
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Old 09-02-2013, 06:40 AM   #9
Senior LCF Member
Join Date: May 2009
Location: Southeast Michigan
Posts: 101
Gallery: kimmarie
WOE: RNY 11/24/14, low carb
Yay! That is wonderful. KUTGW!

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Old 09-02-2013, 09:04 AM   #10
Nancy E.
Senior LCF Member
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Join Date: Jan 2003
Location: HOF city, Ohio
Posts: 188
Gallery: Nancy E.
Stats: 160/112/115
Start Date: July, 2002
Good for you!
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Old 09-02-2013, 09:21 AM   #11
Very Gabby LCF Member!!!
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Join Date: Apr 2012
Location: Tennessee
Posts: 3,853
Gallery: cfine
Stats: 280/207
WOE: eating from the animal kingdom
Start Date: April 2012
Do or don't do, there is no try-Yoda

Dieting is hard;being fat is hard; choose your hard.
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Old 09-02-2013, 10:30 AM   #12
Fat Burning Machine Extraordinaire!
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Join Date: Sep 2001
Posts: 12,041
Gallery: DiamondDeb
Stats: 150+ lbs lost
Congrats on your great start!

It sounds like you thinking ahead and that is going to help you to have continued success!
Living by Faith

Get the right perspective. When Goliath came against the Israelites,
the soldiers all thought, He is so big. We can never kill him."
David looked at the same giant and thought, "He is so big. I can't miss." ~ Russell Johnston
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Old 09-02-2013, 04:43 PM   #13
Senior LCF Member
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Join Date: Aug 2013
Location: Montreal, QC Canada
Posts: 155
Gallery: Romy
Stats: 164/152.7/130-125
WOE: Ketogenic
Start Date: July1,2013, restatred Sept 11, 2017 At 160.4
Great loss, keep it up
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Old 09-02-2013, 05:13 PM   #14
Senior LCF Member
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Join Date: Aug 2013
Location: New Jersey
Posts: 186
Gallery: Kittycatmom
Stats: 184/178/150
WOE: Low carb, high fat, moderate protein / gluten free
Start Date: August 2013
You're off to an awesome start!!
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