Low Carb Friends  
Netrition.com - Tools - Recipes - Home

Go Back   Low Carb Friends > Eating and Exercise Plans > Weight Loss Plans > JUDDD
FAQ Search Today's Posts Mark Forums Read

Forum Jump
Thread Tools Display Modes
Old 09-01-2013, 06:40 PM   #1
Junior LCF Member
Haycyn's Avatar
Join Date: Jan 2013
Location: I am always mobile. iPad/iPhone and fat fingers. I promise I didn't let my 3 yo type my post :)!
Posts: 47
Gallery: Haycyn
Stats: 172/147/122
WOE: VLC/LC 172-150, juddd 150-144/122
Start Date: 09/12
Rheumatoid and JUDDD, anything I need to know?

Hi everyone! I did Juddd last winter w good results. But I was working the DDs so it worked really well.
Have tried it 2x since and really binged on UD or end of DD.

That is irrelevant, but is there anything I should know about this and RA, does it help or aggregate a flare?
When I used JUDDD before my RA was very much controlled, but then I had flares and attributted it to the soy in the shakes.
I honestly am trying JUDDD as a last ditch before medications for RA.
So any thoughts?
I absolutely cannot handle worsening symptoms.
Haycyn is offline   Reply With Quote

Sponsored Links
Old 09-01-2013, 07:05 PM   #2
Way too much time on my hands!
KeirasMom's Avatar
Join Date: Nov 2011
Location: Fresno, CA
Posts: 14,425
Gallery: KeirasMom
Stats: 277.6/156.8/155
WOE: Back to JUDDD 1/5/15
Hi, Hay. I don't have experience with RA, though I was tested for it due to complications from Primary Raynaud's (looked like RA, but ended up being chilblains). Anyway, JUDDD is supposed to help with inflammation, so it might be great for you. I have found that I have chilblains flare-ups if I have very low DDs, but don't seem to have them at all when I have higher UDs. This is totally related to body temperature though. I've learned this through trial and error, so if you're affected similarly, you may have to play around a bit with your numbers.

JUDDD got me where I want to be!
KeirasMom is offline   Reply With Quote
Old 09-01-2013, 07:14 PM   #3
Very Gabby LCF Member!!!
adillenal's Avatar
Join Date: Mar 2003
Location: Texas
Posts: 3,839
Gallery: adillenal
I was diagnosed with RA 20 years ago and I can control it completely with diet and I have not had an issue at all since starting JUDDD January 8, 2012. I took medication at one time but found that eliminating wheat pretty much put in under control.
adi 5'7" 69 years old
181/155/145 LC MY WAY 3/15/03
155/144/140 LFL 5/05/04
181.0/168.0/145 07/25/11 The Rice Diet
180/132/139 JUDDD 01/01/2011
157/148/139 JUDDD 07/28/2014
169/161/139 JUDDD 08/01/2015
174/159/139 JUDDD 09/17/2017
adillenal is offline   Reply With Quote
Old 09-01-2013, 07:44 PM   #4
Way too much time on my hands!
Carly's Avatar
Join Date: Mar 2012
Location: New York
Posts: 12,330
Gallery: Carly
Stats: 199/130/125 5'1" 41yrs Size 20/4P
WOE: JUDDD- maintaining since 2/2013
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)
I have psoriatic arthritis which is similar. I take loads of medication, but my pain was still terrible. In just the last 3 or 4 mos I have had a good decrease in my level of overall pain. I didn't feel a big reduction until I'd been JUDDDing for a year or more, but definitely feel better now that I have for a long time. The fatigue is so much better. I get wonderful energy on DDs.
JUDDD changed my life. It transformed my health, gave me freedom and restored my confidence.

JUDDD is very simple, very livable and very flexible. JUDDD allows weight loss and life to happen simultaneously.

See my before and after pictures
Carly is offline   Reply With Quote
Old 09-01-2013, 09:01 PM   #5
Very Gabby LCF Member!!!
Barbo's Avatar
Join Date: Jun 2007
Location: Southern Ca. San Juan Capistrano
Posts: 4,319
Gallery: Barbo
Stats: 225/145/136
WOE: Low Carb Diabetic Plan
Start Date: August 2005
Does Osteo Arthritis Count?

While it is not RA, it is very painful. Sometimes when it was at it's worst,
I couldn't walk, get in or out of my bed without help or even into the shower.

Wheat and sugar are possibly the worst thing for arthritis.
My pain began to ease up to the point that I was no longer taking
pain meds all day long. I stay LC on DD's and on UP days I allow
baked potato, maybe a couple tbs. rice, but no wheat, no sugar, no
pasta....For me it makes a huge difference in my ability to move
with much less pain.

Try a gluten free, sugar free plan for 4 weeks and see what happens.
Time is going to pass by anyway. Your body will certainly tell you more
than anyone else ever can.
Barbo is offline   Reply With Quote

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump

All times are GMT -7. The time now is 11:29 AM.

Copyright ©1999-2017 Netrition, Inc. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Netrition, Inc.