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Old 09-01-2013, 01:02 PM   #1
Way too much time on my hands!
LoCarbGal's Avatar
Join Date: Jul 2012
Location: Arizona
Posts: 12,312
Gallery: LoCarbGal
WOE: HDE/JUDDD/Lowish Carb
Happy Birthday b_lou_who

Have a wonderful day!

~~~LCG aka Carol~~~

Ordinary things, done consistently, produce extraordinary results. ~ Keith Cunningham

My Journal: LoCarbGal's Balancing Act ~ Part 2
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Old 09-01-2013, 01:10 PM   #2
Way too much time on my hands!
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Join Date: Nov 2011
Location: Fresno, CA
Posts: 14,595
Gallery: KeirasMom
Stats: 277.6/156.8/155
WOE: Back to JUDDD 1/5/15

Just wished her a happy birthday on FB!


JUDDD got me where I want to be!
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Old 09-01-2013, 01:32 PM   #3
Senior LCF Member
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Join Date: Feb 2010
Location: Smack Dab in the center of Arkansas (Go Razorbacks!)
Posts: 603
Gallery: arkie1
Stats: 286 highest 257/250.8/??
WOE: Low Carb-IF/cngd d to JUDDD/lc on 2/9/12 (230)
Start Date: Feb 8, 2010 IF ON 8-14-11
and ! And MANY MORE!
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Old 09-01-2013, 01:35 PM   #4
Big Yapper!!!!
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Join Date: Mar 2012
Location: New York
Posts: 9,343
Gallery: Carly
Stats: 199/129.3/125 5'2" 39yrs Size 20/4P
WOE: JUDDD/ 5:2 to maintain
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)

Hope you are having a great day!!!!!
<---- Before Carly
JUDDD changed my life. It transformed my health, gave me freedom and restored my confidence.

JUDDD is very simple, very livable and very flexible. JUDDD allows weight loss and life to happen simultaneously.

See my before and after pictures
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Old 09-01-2013, 02:35 PM   #5
Major LCF Poster!
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Join Date: Apr 2011
Posts: 1,571
Gallery: Jbinme
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Old 09-02-2013, 09:57 AM   #6
Way too much time on my hands!
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Join Date: Sep 2006
Location: London UK
Posts: 10,754
Gallery: Kissa
Stats: 184/137/126 5'3" Age 68
WOE: JUDDD restart 8/25/2014
Start Date: 2001 Atkins -50 2011 JUDDD - 10
Hope it was a good one.

We miss you.

Embrace a little hunger. It is the sign of healing.

Relax, rotate, reduce, rejoice.

Down Days are the cement that hold JUDDD together.

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Old 09-02-2013, 09:58 AM   #7
Major LCF Poster!
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Join Date: Feb 2008
Location: Alberta, Canada
Posts: 1,248
Gallery: sloppail
Start Date: JUDDD Restart January 1 2015 :)

to you !!!!

If it's going to be, it's up to me!
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Old 09-03-2013, 06:34 AM   #8
Big Yapper!!!!
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Join Date: May 2011
Location: Kansas
Posts: 9,047
Gallery: zipp2play
Stats: 206/178.2/161 5'8"
Happy birthday! I hope it is an UP DAY with CAKE!!!!

Monica -Come see my journey!
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Old 09-03-2013, 07:23 AM   #9
Major LCF Poster!
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Join Date: Jul 2010
Location: Sacramento, CA
Posts: 2,307
Gallery: calichris
Stats: 273.7/212/147 or size 8/10
WOE: 2000/1000 rotations, moderate carb
Start Date: 11/3/14; JUDDD 7/11/12
Have a wonderful birthday!
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Old 09-03-2013, 07:46 AM   #10
Senior LCF Member
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Join Date: Jul 2013
Location: Gulf Coast
Posts: 416
Gallery: elphie124
Stats: 146/133/130ish 5'6"
WOE: JUDDD for loss / eating mindfully for maintenance
Start Date: 7/15/13
Hope your day is wonderfully awesome!


Imperfection is beauty, madness is genius and it's better to be absolutely ridiculous than absolutely boring.
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Old 09-03-2013, 08:43 AM   #11
Very Gabby LCF Member!!!
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Join Date: Nov 2012
Location: Michigan
Posts: 3,453
Gallery: Flutter
Stats: 190/123/135 5'4" 45yo
Start Date: SB 2/05; JUDDD 11/12
Hope you had a marvelous birthday!!!

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Old 09-06-2013, 12:19 PM   #12
Major LCF Poster!
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Join Date: Feb 2006
Posts: 2,184
Gallery: shirlc
Stats: 144/134/130-5'5"
WOE: Low/Mod Carb, JUDDD (JUDDD, 10/25/11 at 141.5)
Start Date: March, 2006
Hope you had a great day and best wishes for a wonderful year!!!

"You must do the thing you think you cannot do." Eleanor Roosevelt

"You can preach a better sermon with your life than with your lips."
Oliver Goldsmith

"Make peace with the past so it won't screw up the present." Regina Britt
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Old 09-06-2013, 12:22 PM   #13
the condiment queen
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Join Date: May 2004
Location: somewhere over the rainbow
Posts: 2,499
Gallery: pooticus
Stats: 314/220.4/150
WOE: PersonalPlan
Start Date: Nov.20, 2007 (restart)
Happy birthday girlie!!! Hope you're being treated like a birthday princess!

10/20/07-314; 11/26/07-275 Surgery - Tot.Hyst.; 08/5/10-275.0; 09/1-271.8-(Started JUDDD); 10/2-260.4; 3/1/12-231.0lbs 5/25/12-227.2lbs; 8/19/12-222.8lbs
I can do all things through Christ who strengthens me. ~ Philippians 4:13
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Old 09-10-2013, 06:40 PM   #14
Big Yapper!!!!
Librarygirl's Avatar
Join Date: Sep 2012
Location: South Carolina
Posts: 8,253
Gallery: Librarygirl
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
Happy Belated Birthday!!! I hope it was fabulous!!

"Never give up on a dream just because of the length of time it will take to accomplish it. The time will pass anyway."

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