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Old 08-31-2013, 07:34 AM   #1
Senior LCF Member
Scarlett46's Avatar
Join Date: Apr 2013
Location: Mid-Michigan
Posts: 628
Gallery: Scarlett46
Stats: 179/150/135 5'3" 43yo
Start Date: SB: 6/2007 JUDDD: 4/2013
DD Saturday - Whatcha Having?

I'm making/taking dinner to a group of people today (and sharing/visiting)... So going to try to fast for as long as possible til then.

Coffee this morning
2 slices of black forest ham IF I need something before dinner
Hot dog w/ bun, cheesy potatoes for dinner

This could put me almost to 600 for the day, but I'll enjoy dinner and the company... And not a terrible overage on a holiday weekend.
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Old 08-31-2013, 11:11 AM   #2
Very Gabby LCF Member!!!
adillenal's Avatar
Join Date: Mar 2003
Location: Texas
Posts: 3,778
Gallery: adillenal
B - BP coffee
L - broth
D - broth or protein shake
I am having a liquid DD since I feel like it today.
adi 5'7" 67 years old
181/155/145 LC MY WAY 3/15/03
155/144/140 LFL 5/05/04
181.0/168.0/145 07/25/11 The Rice Diet
181.4/179.0/145 Atkins 72 10/31/11
180/132/139 JUDDD 01/01/2011
157/148/139 JUDDD 07/28/2014
169/161/139 JUDDD 08/01/2015
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Old 08-31-2013, 03:56 PM   #3
Major LCF Poster!
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Join Date: Apr 2011
Posts: 1,571
Gallery: Jbinme
Pumpkin coffee
Egg white/salsa
Sugarfree jello
Cauliflower/cheese sauce
Banana dipper
Wasa crackers
Cheese wedge
Diced peaches

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Old 08-31-2013, 04:58 PM   #4
Very Gabby LCF Member!!!
Barbo's Avatar
Join Date: Jun 2007
Location: Southern Ca. San Juan Capistrano
Posts: 3,622
Gallery: Barbo
Stats: 225/158/136
WOE: Low Carb Diabetic Plan
Start Date: August 2005
Had to take a medium day to DD

coffee 1 tbs. cream 15 cal.

1 egg 70

1 pat butter 20

1 c. green bean/ham soup 120

3 oz. filet mignon 150

Cucumber/tomato/red onion Salad 50 with dressing

Tea with creamer 15

If I need it Chicken broth with Shirataki noodles
SF Jello.
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