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Old 08-30-2013, 09:58 AM   #1
susan41
Senior LCF Member
 
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Join Date: Apr 2009
Location: Austin, Tx
Posts: 785
Gallery: susan41
Stats: 243/202/?
WOE: Atkins
Start Date: July 4th 2013 sugar first, then LC august 25th
Back again

Hi every one....

Back on induction and looking fwd to joining in again on the posts

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Old 08-30-2013, 10:52 AM   #2
princessmommy
Very Gabby LCF Member!!!
 
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Join Date: Jun 2003
Location: NW Arkansas
Posts: 4,031
Gallery: princessmommy
Stats: 207/190/145
WOE: Low Carb!
Start Date: May 21 Yet Again!
Welcome Back Susan!!
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Shelly
5'4
HypoThyroid
*Quit Smoking Jan 5th 2014!!*

Starting Again! Lost 67 lbs then gained a lot back
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Old 08-30-2013, 11:43 AM   #3
MtherGoos
Major LCF Poster!
 
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Join Date: Aug 2010
Location: Arizona
Posts: 2,917
Gallery: MtherGoos
Stats: 300.6/126.0/150
WOE: Atkins 72
Start Date: 2/22/13
Hi Susan! Looking forward to reading your posts and getting to know you better!
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Old 08-30-2013, 01:42 PM   #4
Mobear
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Join Date: Oct 2010
Location: OH/Involuntary Maint.
Posts: 693
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Stats: 235/195/LESS
WOE: Bernstein
Start Date: 9/2010
Welcome back Susan
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Old 08-30-2013, 03:27 PM   #5
clackley
Chatty Cathy
 
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Join Date: Mar 2000
Location: Ontario
Posts: 9,384
Gallery: clackley
Stats: 228.5/168/125
WOE: N.K.=vlc/hf/moderate protein & organic/pastured
Start Date: Restart Oct 18 2009
Welcome back from me too!
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Cathy
Original start - Feb. 2000 180/125

"The energy content of food (calories) matters, but it is less important than the metabolic effect of food on our body." Dr. P. Attia

“Eat animals. Mostly fat. Enjoy!


"I resist insulin" Hyperlipid
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Old 08-30-2013, 04:01 PM   #6
Jackie123
Senior LCF Member
 
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Join Date: Oct 2012
Location: Pensacola, Florida
Posts: 351
Gallery: Jackie123
Stats: 242/181/135
WOE: NK Paleo
Start Date: September 2012
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Old 08-31-2013, 12:03 PM   #7
susan41
Senior LCF Member
 
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Join Date: Apr 2009
Location: Austin, Tx
Posts: 785
Gallery: susan41
Stats: 243/202/?
WOE: Atkins
Start Date: July 4th 2013 sugar first, then LC august 25th
Thanks y'all! *hugs*

Glad to be back on track!
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