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Old 08-22-2013, 09:02 AM   #1
Josh1234
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Misguided advice

Here is an interesting article from the Harvard School of Public Health. Harvard School of Public Health » The Nutrition Source » Fats and Cholesterol: Out with the Bad, In with the Good
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Old 08-22-2013, 10:05 AM   #2
emel
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Stats: 179.4/158.8/130ish
WOE: Atkins OWL/NK hybrid
And here's a terrific article which has the facts right:

Google: artandscienceoflowcarb The Sad Saga of Saturated Fat.

Be aware that posts like this one which point to an article often get moved to Recommeded Reading. Recommended Reading - Low Carb Friends
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Old 08-22-2013, 12:24 PM   #3
Liz1959
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Thanks, posted it to my FB.
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