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Old 08-20-2013, 06:09 PM   #1
Librarygirl
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Join Date: Sep 2012
Location: South Carolina
Posts: 8,239
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WOE: JUDDD
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
I forgot I was dieting!

My brother emailed today and asked who could meet up on Sunday, since he and his wife would be in town. I automatically said,
"Yes, count me in!" We're meeting at a restaurant to have dinner with my mother (and all of us who can come), then going to Mom's for dessert. Of course, I would go regardless, but it didn't cross my mind that Sunday is a DD. I will go ahead and have two UDs and not fret, because JUDDD is awesome!!
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"Never give up on a dream just because of the length of time it will take to accomplish it. The time will pass anyway."



*Cindy*

Last edited by Librarygirl; 08-20-2013 at 06:10 PM..
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Old 08-20-2013, 06:24 PM   #2
allisonm
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Join Date: Nov 2011
Location: Seattle metro area
Posts: 132
Gallery: allisonm
Stats: 336/286/160 5'9"
WOE: LC GFCF JUDDD
I've gotten comfortable enough with the DDs that I have to think to remember whether it's a DD or an UD.
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Old 08-20-2013, 07:10 PM   #3
KeirasMom
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Join Date: Nov 2011
Location: Fresno, CA
Posts: 14,608
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Stats: 277.6/156.8/155
WOE: Back to JUDDD 1/5/15
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JUDDD got me where I want to be!
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Old 08-20-2013, 10:12 PM   #4
LoCarbGal
Way too much time on my hands!
 
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Join Date: Jul 2012
Location: Arizona
Posts: 12,058
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WOE: HDE/JUDDD/Lowish Carb
It IS wonderful, isn't it? We really are learning so much about food, our bodies, and long-term success vs short-term rewards. YAY JUDDD!
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Ordinary things, done consistently, produce extraordinary results. ~ Keith Cunningham

My Journal: LoCarbGal's Balancing Act ~ Part 2
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Old 08-20-2013, 10:31 PM   #5
Lanarkwitch
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Join Date: Sep 2012
Location: Cairo, Egypt
Posts: 119
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Stats: 343/197/178 40yo, 5'7"
WOE: JUDDD
Start Date: The mayans were still around
So refreshing to hear this, I think I needed a wee reminder about how fab this plan really is.
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Old 08-20-2013, 10:53 PM   #6
Lanarkwitch
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Join Date: Sep 2012
Location: Cairo, Egypt
Posts: 119
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Stats: 343/197/178 40yo, 5'7"
WOE: JUDDD
Start Date: The mayans were still around
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Old 08-21-2013, 03:16 AM   #7
Flossyliz
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Join Date: Sep 2012
Location: England
Posts: 1,493
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Stats: 150/133/125lbs 62yrs 5'2" couch potato
WOE: JUDDDD/LCHF
Start Date: August 27 2012
Awesome indeed!
Have a lovely weekend!
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Old 08-21-2013, 03:41 AM   #8
Carly
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Join Date: Mar 2012
Location: New York
Posts: 9,103
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Stats: 199/120.0/126.8 5'2" 39yrs Size 20/4P
WOE: JUDDD/ 5:2 to maintain
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)
I always seem to ask myself around 5:30pm if it is an UD or a DD... Yay JUDDD!
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<---- Before Carly
JUDDD changed my life. It transformed my health, gave me freedom and restored my confidence.

JUDDD is very simple, very livable and very flexible. JUDDD allows weight loss and life to happen simultaneously.

See my before and after pictures
http://www.lowcarbfriends.com/bbs/we...ore-after.html
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Old 08-21-2013, 03:54 AM   #9
Goner
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Join Date: May 2013
Location: eastcoast
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Stats: 184/157 by 2-1-2014 /restart 8-11-15 183
WOE: JUDDD
Start Date: May 2013
Happy for you! and happy for us all that JUDDD is flexible enough for any celebration!!

or not... <wink>
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Old 08-21-2013, 04:12 AM   #10
Librarygirl
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Location: South Carolina
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WOE: JUDDD
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
Well, the more I think about it, the more I'm leaning toward a MD tomorrow. I am notoriously bad at MDs and in fact have never done one successfully, so we'll see. 2 UDs won't be as difficult (to remedy) as 3 in a row, which is what I usually do when I go off plan.
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*Cindy*
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Old 08-21-2013, 08:29 AM   #11
elphie124
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Join Date: Jul 2013
Location: Gulf Coast
Posts: 416
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Stats: 146/133/130ish 5'6"
WOE: JUDDD for loss / eating mindfully for maintenance
Start Date: 7/15/13
Good luck with whatever you decide. I think it's awesome that JUDDD is so flexible!
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Imperfection is beauty, madness is genius and it's better to be absolutely ridiculous than absolutely boring.
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Old 08-21-2013, 09:53 AM   #12
Kissa
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Join Date: Sep 2006
Location: London UK
Posts: 10,557
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Stats: 184/137/126 5'3" Age 67
WOE: JUDDD restart 8/25/2014
Start Date: 2001 Atkins -50 2011 JUDDD - 10
Enjoy you time with your family, and two UDs don't have to be two UUADs,
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Cindy

Embrace a little hunger. It is the sign of healing.

Relax, rotate, reduce, rejoice.

Down Days are the cement that hold JUDDD together.

http://www.lowcarbfriends.com/bbs/we...ack-juddd.html
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Old 08-21-2013, 11:09 AM   #13
Librarygirl
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Join Date: Sep 2012
Location: South Carolina
Posts: 8,239
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WOE: JUDDD
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
LOL, Cindy. Indeed they don't. Even doing my regular calories more than one day in a row puts me not losing for another week though. No problem in maintenance, but a problem in WLM.
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"Never give up on a dream just because of the length of time it will take to accomplish it. The time will pass anyway."



*Cindy*
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Old 08-21-2013, 02:15 PM   #14
pooticus
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Join Date: May 2004
Location: somewhere over the rainbow
Posts: 2,536
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Stats: 314/220.4/150
WOE: PersonalPlan
Start Date: Nov.20, 2007 (restart)
Way to go girlie!!! You work it!

And yes, JUDDD is just that awesome!
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10/20/07-314; 11/26/07-275 Surgery - Tot.Hyst.; 08/5/10-275.0; 09/1-271.8-(Started JUDDD); 10/2-260.4; 3/1/12-231.0lbs 5/25/12-227.2lbs; 8/19/12-222.8lbs
I can do all things through Christ who strengthens me. ~ Philippians 4:13
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Old 08-21-2013, 06:26 PM   #15
Flutter
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Join Date: Nov 2012
Location: Michigan
Posts: 3,452
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Stats: 190/123/135 5'4" 45yo
WOE: JUDDD
Start Date: SB 2/05; JUDDD 11/12
I'm glad you're able to enjoy the celebration!!! It's just one day, no big thing. You are doing fab!!
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