Woohoo! ONDERLAND!

scalestepper · 08-20-2013, 05:47 AM

Woohoo, I am in Onderland! 198.6

Mom2AandE · 08-21-2013, 09:53 AM

Congrats!

I hope to join you soon.

anglgrl · 08-21-2013, 09:54 AM

Congratulations!!

emel · 08-21-2013, 10:52 AM

OOOHHH and you did it in under a year, based on your stats. That's a great accomplishment, and I'm really happy for you!

scalestepper · 08-21-2013, 11:41 AM

Thank you so much! Misspelled it didn't I,

Just made my day!

princessmommy · 08-21-2013, 12:09 PM

Yay!!!! Way to go!!

scalestepper · 08-21-2013, 01:44 PM

thank you!

peanutte · 08-21-2013, 03:04 PM

That is great! Congratulations.

Hayek · 08-21-2013, 03:13 PM

Congrats! It's a great feeling!

SweetSugaree · 08-21-2013, 03:23 PM

Congrats!!!!
I can't wait to join you...

DiamondDeb · 08-21-2013, 03:27 PM

WTG!

scalestepper · 08-21-2013, 05:05 PM

Thank you, thank you!

I will add, after 1 year on Atkins/lc, I had my annual physical yesterday, my Dr. was so pleased, all my numbers were good and all had improved, A1C 5.5, he took me off 1 of my blood pressure pills and lowered the other one. I weighed 199.9 on his scales with shoes and dressed. He said keep up with what I'm doing.

mdog73 · 08-21-2013, 05:37 PM

Wow very nice. That's my goal too, I want to weigh under 200 fully dressed. I think I need to be 194 in the buff to achieve that.

kittycitygirl · 08-21-2013, 05:49 PM

Woohoo!

Shimmer · 08-21-2013, 05:50 PM

Great job, welcome & congrats!!!

teri f · 08-21-2013, 06:00 PM

Great job!!

llisarray · 08-21-2013, 07:12 PM

Welcome and congratulations

It's a onederful place to be !

08-20-2013, 05:47 AM	#1
scalestepper Senior LCF Member Join Date: Sep 2012 Posts: 523 Gallery: scalestepper Stats: 247/190.2/less WOE: 5:2/IF:16/8/ lc Start Date: Atkins- 9/9/12	Woohoo! ONDERLAND! Woohoo, I am in Onderland! 198.6 __________________ I may not be there yet, but I'm closer than I was yesterday. ...Stay strong....or stay fat..... Atkins- 9/9/12 to 2/5/13 (247 to 228.6 -18.4lbs) 5:2/IF/lc -2/5/13 through today -38.4 lbs Total loss to date - 56.8 --------------- Cathy

08-21-2013, 09:53 AM	#2
Mom2AandE Senior LCF Member Join Date: Jul 2013 Location: Everett, WA Posts: 271 Gallery: Mom2AandE Stats: 237/177/140 WOE: Low Carb-due to PCOS Start Date: May 25, 2013	Congrats! I hope to join you soon. __________________ Jennifer

08-21-2013, 10:52 AM	#4
emel Major LCF Poster! Join Date: Apr 2003 Location: VA Posts: 1,389 Gallery: emel Stats: 179.4/158.8/130ish WOE: Atkins OWL/NK hybrid	OOOHHH and you did it in under a year, based on your stats. That's a great accomplishment, and I'm really happy for you! __________________ Keep calm and carry on.

08-21-2013, 11:41 AM	#5
scalestepper Senior LCF Member Join Date: Sep 2012 Posts: 523 Gallery: scalestepper Stats: 247/190.2/less WOE: 5:2/IF:16/8/ lc Start Date: Atkins- 9/9/12	Thank you so much! Misspelled it didn't I, Just made my day! __________________ I may not be there yet, but I'm closer than I was yesterday. ...Stay strong....or stay fat..... Atkins- 9/9/12 to 2/5/13 (247 to 228.6 -18.4lbs) 5:2/IF/lc -2/5/13 through today -38.4 lbs Total loss to date - 56.8 --------------- Cathy

08-21-2013, 12:09 PM	#6
princessmommy Very Gabby LCF Member!!! Join Date: Jun 2003 Location: NW Arkansas Posts: 4,059 Gallery: princessmommy Stats: 214/209/150 WOE: Low Carb! Start Date: May 21 Yet Again!	Yay!!!! Way to go!! __________________ Shelly 5'4 HypoThyroid Quit Smoking Jan 5th 2014!! Starting Again! Lost 67 lbs then gained a lot back

08-21-2013, 09:54 AM	#3
anglgrl Senior LCF Member Join Date: Jan 2013 Location: Ohio Posts: 92 Gallery: anglgrl Stats: 231/135/130 WOE: HF/LC Paleo Start Date: Mid Sept. 2011	Congratulations!!

08-21-2013, 01:44 PM	#7
scalestepper Senior LCF Member Join Date: Sep 2012 Posts: 523 Gallery: scalestepper Stats: 247/190.2/less WOE: 5:2/IF:16/8/ lc Start Date: Atkins- 9/9/12	thank you! __________________ I may not be there yet, but I'm closer than I was yesterday. ...Stay strong....or stay fat..... Atkins- 9/9/12 to 2/5/13 (247 to 228.6 -18.4lbs) 5:2/IF/lc -2/5/13 through today -38.4 lbs Total loss to date - 56.8 --------------- Cathy

08-21-2013, 03:04 PM	#8
peanutte Major LCF Poster! Join Date: Sep 2003 Posts: 1,204 Gallery: peanutte Stats: 188/118 WOE: Atkins maintenance Start Date: 01/03/09	That is great! Congratulations.

08-21-2013, 03:13 PM	#9
Hayek Senior LCF Member Join Date: Mar 2013 Posts: 248 Gallery: Hayek Stats: 220/152/175 WOE: Ketogenic Start Date: 2/26/13	Congrats! It's a great feeling!

08-21-2013, 03:23 PM	#10
SweetSugaree Senior LCF Member Join Date: May 2007 Location: Sunny California Posts: 119 Gallery: SweetSugaree Stats: 250/237/150 WOE: Atkins Start Date: RESTART- 12/29/14	Congrats!!!! I can't wait to join you... __________________ I can do all things through Christ which strengthens me. Mini Goals Goal #1 Reach 230 LBS- Goal Achieved 6/7/13 Goal#2 Reach 220 LBS- Goal Achieved 7/1/13 Goal #3 Reach ONEderland-

08-21-2013, 03:27 PM	#11
DiamondDeb Fat Burning Machine Extraordinaire! Join Date: Sep 2001 Posts: 10,895 Gallery: DiamondDeb Stats: 150+ lbs lost	WTG! __________________ Living by Faith To every thing there is a season, and a time to every purpose under the heaven King James Version (KJV), Ecclesiastes 3:1

08-21-2013, 05:05 PM	#12
scalestepper Senior LCF Member Join Date: Sep 2012 Posts: 523 Gallery: scalestepper Stats: 247/190.2/less WOE: 5:2/IF:16/8/ lc Start Date: Atkins- 9/9/12	Thank you, thank you! I will add, after 1 year on Atkins/lc, I had my annual physical yesterday, my Dr. was so pleased, all my numbers were good and all had improved, A1C 5.5, he took me off 1 of my blood pressure pills and lowered the other one. I weighed 199.9 on his scales with shoes and dressed. He said keep up with what I'm doing. __________________ I may not be there yet, but I'm closer than I was yesterday. ...Stay strong....or stay fat..... Atkins- 9/9/12 to 2/5/13 (247 to 228.6 -18.4lbs) 5:2/IF/lc -2/5/13 through today -38.4 lbs Total loss to date - 56.8 --------------- Cathy Last edited by scalestepper; 08-21-2013 at 05:11 PM..

08-21-2013, 05:37 PM	#13
mdog73 Junior LCF Member Join Date: Jul 2013 Location: Bay Area, CA Posts: 26 Gallery: mdog73 Stats: 235/191/194 male 6' 2" WOE: Atkins - heavy on the meats Start Date: April 9, 2013	Wow very nice. That's my goal too, I want to weigh under 200 fully dressed. I think I need to be 194 in the buff to achieve that.

08-21-2013, 05:49 PM	#14
kittycitygirl Very Gabby LCF Member!!! Join Date: Apr 2010 Location: Near The Burgh! :) Posts: 2,662 Gallery: kittycitygirl Stats: High:215; current 168 WOE: Low Carb: my way;) Start Date: April 3, 2010	Woohoo! __________________ My attempt at journaling

08-21-2013, 05:50 PM	#15
Shimmer Senior LCF Member Join Date: Jun 2002 Posts: 455 Gallery: Shimmer Stats: 245/235/140...22/20/12 WOE: Atkins Start Date: 10/1/01	Great job, welcome & congrats!!! __________________ *Shimmer*

08-21-2013, 06:00 PM	#16
teri f Senior LCF Member Join Date: Jun 2002 Location: Marion, Ohio Posts: 335 Gallery: teri f Stats: 203/127/125 WOE: High fat VLC Start Date: Original start: January 3, 2001. Restart 6/18/2007	Great job!! __________________ Dr. William Castelli, a director of the Framingham Heart Study, (the longest running heart disease study), declared: "In Framingham, Mass, the more saturated fat one ate, the more cholesterol one ate, the more calories one ate, the lower the person's serum cholesterol...we found that the people who ate the most cholesterol,ate the most saturated fat, ate the most calories, weighed the least, and were the most physically active"

08-21-2013, 07:12 PM	#17
llisarray Senior LCF Member Join Date: Apr 2013 Location: Alabama Posts: 308 Gallery: llisarray Stats: 232/185/175 and then we will see WOE: Atkins Start Date: April 2013 restart	Welcome and congratulations It's a onederful place to be !

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