Low Carb Friends  
Netrition.com - Tools - Reviews - Faces - Recipes - Home


Go Back   Low Carb Friends > Eating and Exercise Plans > Weight Loss Plans > Nutritional Ketosis / High Fat, Low Carb
Register FAQ Search Today's Posts Mark Forums Read


Forum Jump
Reply
 
Thread Tools Display Modes
Old 08-15-2013, 12:00 PM   #1
Gabby1
Senior LCF Member
 
Gabby1's Avatar
 
Join Date: Jul 2012
Location: Chicago
Posts: 590
Gallery: Gabby1
Stats: 220/210/170 5'9" 49yo
WOE: Gentle Low Carb
Start Date: 6/22/2012, again 3/30/2015
Ketogenic cookbook suggestions?

I just bought The Keto Cookbook, by Dawn Martinez and Laura Cramp. The recipes look great but the measurements are very precise and given only in grams and therefore every ingredient must be weighed. Any suggestions for a more user friendly cookbook?

Thanks all!
Leslie
Gabby1 is offline   Reply With Quote

Sponsored Links
Old 08-15-2013, 03:41 PM   #2
RebeccaLatham
Senior LCF Member
 
RebeccaLatham's Avatar
 
Join Date: Jul 2012
Location: Chicagoland
Posts: 934
Gallery: RebeccaLatham
Stats: 43.6%/32.7%/30% Body Fat
WOE: Nutritional Ketosis
Start Date: March 2009
Have you seen the Fat Fast Cookbook? It is available on Amazon. It has some great keto recipes.
__________________
Rebecca



Visit my blog, My Low Carb Road to Better Health.

Visit my blog, Alzheimer's Disease - Prevention and Treatment.
RebeccaLatham is offline   Reply With Quote
Old 08-15-2013, 05:31 PM   #3
Mrs S
Senior LCF Member
 
Mrs S's Avatar
 
Join Date: Aug 2012
Location: NC
Posts: 232
Gallery: Mrs S
WOE: LCHF Vegetarian + Eat Stop Eat
Start Date: 8.13.12
Maria Emmerich's cookbooks are excellent for a ketogenic diet. I've got a couple of them now and really like them. Check out her blog, lots of free recipes there to see if you might want to explore further.
Mrs S is offline   Reply With Quote
Old 08-15-2013, 06:48 PM   #4
MerryKate
Senior LCF Member
 
MerryKate's Avatar
 
Join Date: Apr 2011
Location: Sequim, WA
Posts: 685
Gallery: MerryKate
Stats: 252/199.9/175
WOE: LCHF/Dairy-Free
Start Date: April 2011 • Dairy Free May 2015
Thanks for the recommendation. I had one of her recipes for dinner after surfing over there. Her LC "Cream of Wheat" is great!
MerryKate is offline   Reply With Quote
Old 08-16-2013, 11:26 AM   #5
Dottie
Administrator
 
Dottie's Avatar
 
Join Date: Sep 2000
Location: S.E. Texas Gulf Coast
Posts: 7,721
Gallery: Dottie
Kerry is her recipe for the jalapeno shortbread cookies wrong? She lists 5C coconut flour but there's not much liquid.
Can you ask, please?
__________________
https://www.supertracker.usda.gov/default.aspx <--FDA tracking tools
http://ndb.nal.usda.gov/ <--FDA nutritional counts

http://www.onlineconversion.com/ <-- cooking and other conversions

Need to contact LCF?
http://www.lowcarbfriends.com/contact.html

Everyone has an opinion. Take what you need and leave the rest.
Dottie is offline   Reply With Quote
Old 08-16-2013, 02:55 PM   #6
Gabby1
Senior LCF Member
 
Gabby1's Avatar
 
Join Date: Jul 2012
Location: Chicago
Posts: 590
Gallery: Gabby1
Stats: 220/210/170 5'9" 49yo
WOE: Gentle Low Carb
Start Date: 6/22/2012, again 3/30/2015
Thanks for the tips everyone!
I am heading over to Maria's site right now.
And I will definitely order that other cookbook.

Total aside- Dottie, I love your new avatar! And you are about 30 yrs younger than I have always pictured you!

Gabby
Gabby1 is offline   Reply With Quote
Old 08-16-2013, 03:06 PM   #7
Dottie
Administrator
 
Dottie's Avatar
 
Join Date: Sep 2000
Location: S.E. Texas Gulf Coast
Posts: 7,721
Gallery: Dottie
lol thank you
I've been getting that a lot!
__________________
https://www.supertracker.usda.gov/default.aspx <--FDA tracking tools
http://ndb.nal.usda.gov/ <--FDA nutritional counts

http://www.onlineconversion.com/ <-- cooking and other conversions

Need to contact LCF?
http://www.lowcarbfriends.com/contact.html

Everyone has an opinion. Take what you need and leave the rest.
Dottie is offline   Reply With Quote
Old 08-17-2013, 12:23 PM   #8
QueenBacon
I'm not fat, I'm fluffy
 
QueenBacon's Avatar
 
Join Date: Aug 2007
Location: Brooklyn Ny
Posts: 758
Gallery: QueenBacon
Stats: 230/159/135
WOE: lchf/paleo/primal/keto
Start Date: Low carb living a few yrs now.. Restart Nov 2010
Quote:
Originally Posted by Dottie View Post
Kerry is her recipe for the jalapeno shortbread cookies wrong? She lists 5C coconut flour but there's not much liquid.
Can you ask, please?
she said that's correct, the sour cream keeps it most
__________________
Low carb isnt just my life style, its my hobby
*~OurLuvsFromAbove~* (Kerry/QueenBacon)
Mini Goals:
Fit into my Guess Black Skinny Jeans
"i may pause, but I don't stop"
QueenBacon is offline   Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -7. The time now is 03:43 AM.


Copyright ©1999-2015 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Friends Forums, LLC.