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Old 08-08-2013, 07:17 AM   #1
Pami
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Join Date: Jul 2002
Location: Dayton, OH
Posts: 980
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WOE: LC JUDDD
April 8 - August 8

Down 40.5 lbs
Attached Images
File Type: jpg April 8 - August 8.JPG (8.3 KB, 51 views)
__________________
.

If at first you don't succeed, try doing it by the book...
It's not a stall when you're cheating!
If you don't want to do something, one excuse is as good as any other. (Yiddish Proverb)
~Proud to be a Famous Banta Babe~
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Old 08-08-2013, 07:19 AM   #2
KeirasMom
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Join Date: Nov 2011
Location: Fresno, CA
Posts: 13,752
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Stats: 277.6/159.6/150
WOE: Back to JUDDD 1/5/15
Fantastic!
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JUDDD got me where I want to be!
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Old 08-08-2013, 07:21 AM   #3
Sirtain
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Stats: 202then/154March/Xnow/140soon
WOE: Paleo+JUDDD
Start Date: March 2013
That's wonderful. And I love seeing the graphs. They really do it for me, in a way that the printed numbers don't.
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Old 08-08-2013, 07:23 AM   #4
Librarygirl
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Join Date: Sep 2012
Location: South Carolina
Posts: 8,098
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Stats: HW 207/(JUDDD) 198/CW 172/GW 150 5'4 49 yo
WOE: JUDDD
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
Great news Pami!!! I missed you around here.
__________________


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"In every triumph there is a lot of try."

"Have the courage of your desire."
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Old 08-08-2013, 07:26 AM   #5
Flutter
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Join Date: Nov 2012
Location: Michigan
Posts: 3,446
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Stats: 190/123/135 5'4" 45yo
WOE: JUDDD
Start Date: SB 2/05; JUDDD 11/12
10# a month? That is unreal!!! Good for you!!! So happy to hear you're still doing so well!
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Old 08-08-2013, 07:28 AM   #6
LoCarbGal
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Join Date: Jul 2012
Location: Arizona
Posts: 10,770
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WOE: HDE/JUDDD/Lowish Carb
Absolutely wonderful!
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Ordinary things, done consistently, produce extraordinary results. ~ Keith Cunningham

My Journal: LoCarbGal's Balancing Act ~ Losing Fat, Building Muscle, & Living Life!
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Old 08-08-2013, 08:33 AM   #7
deedee
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Join Date: Aug 2012
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Stats: 254/191/150; 5'5"
WOE: JUDDD
Start Date: vlc 1/2/12 @ 254; JUDDD restart 2/26/14 @ 200
That's amazing! Congratulations!
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Old 08-08-2013, 08:35 AM   #8
calichris
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Stats: 273.7/212/147 or size 8/10
WOE: 2000/1000 rotations, moderate carb
Start Date: 11/3/14; JUDDD 7/11/12
Wow! Fantastic!
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Old 08-08-2013, 10:02 AM   #9
Goner
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Join Date: May 2013
Location: eastcoast
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Stats: 184/158/157 restart 11-1-14 175.5/
WOE: JUDDD
Start Date: May 2013
How impressive! Congrats.
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Old 08-08-2013, 10:08 AM   #10
elphie124
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Join Date: Jul 2013
Location: Gulf Coast
Posts: 416
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Stats: 146/133/130ish 5'6"
WOE: JUDDD for loss / eating mindfully for maintenance
Start Date: 7/15/13
WOW!!!!!!!!!!!!!!!!!!!!!!!! Great work! And I see you're from Dayton! My BF is from there. Small world!
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Old 08-08-2013, 10:16 AM   #11
arkie1
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Stats: 286 highest 257/250.8/??
WOE: Low Carb-IF/cngd d to JUDDD/lc on 2/9/12 (230)
Start Date: Feb 8, 2010 IF ON 8-14-11
You are it! Fantastic!
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Old 08-08-2013, 10:17 AM   #12
Dottie
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http://www.onlineconversion.com/ <-- cooking and other conversions

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Old 08-08-2013, 10:18 AM   #13
Kissa
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Location: London UK
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Stats: 184/137/126 5'3" Age 67
WOE: JUDDD restart 8/25/2014
Start Date: 2001 Atkins -50 2011 JUDDD - 10
Pami you are another of our poster girls and your graphs are always so inspiring. I am going to link this into the Newbie threads, it is so great to see the bounce and the trend.

Brilliant work lady.
__________________
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Embrace a little hunger. It is the sign of healing.

Relax, rotate, reduce, rejoice.

Down Days are the cement that hold JUDDD together.

http://www.lowcarbfriends.com/bbs/we...ack-juddd.html
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Old 08-08-2013, 11:24 AM   #14
SlimNana
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Stats: Age 55 5'6" 160/151.6/140
WOE: IF 16/8 & 4:3
Start Date: Restart 1/10/15
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Goal: 140 lbs. & size 6...Again
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Old 08-08-2013, 12:12 PM   #15
allisonm
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Location: Seattle metro area
Posts: 132
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Stats: 336/286/160 5'9"
WOE: LC GFCF JUDDD
Pami - fantastic!

Last edited by allisonm; 08-08-2013 at 12:13 PM..
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Old 08-08-2013, 02:02 PM   #16
Starrhae
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Location: Montana
Posts: 277
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Stats: 185/160. restart160/132restart 159/153/132
WOE: Low Carb
Start Date: 7/30/2013
This is soooo AWESOME.SURE MAKES ME WANT TO KEEP ON KEEPING ON !!!!!
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Old 08-08-2013, 07:37 PM   #17
30by32
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Join Date: Aug 2013
Location: South of Boston
Posts: 10
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Stats: 165.6/162.2/135
WOE: JUDDD
Start Date: Aug 2013
Wow, Pami! That's awesome.
Way to go!
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Old 08-08-2013, 07:40 PM   #18
Carly
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Join Date: Mar 2012
Location: New York
Posts: 8,536
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Stats: 199/120.0/126.8 5'2" 38yrs Size 20/4P
WOE: JUDDD/ 5:2 to maintain
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)
KUTGW!
__________________
<---- Before Carly
JUDDD changed my life. It transformed my health, gave me freedom and restored my confidence.

JUDDD is very simple, very livable and very flexible. JUDDD allows weight loss and life to happen simultaneously.

See my before and after pictures
http://www.lowcarbfriends.com/bbs/we...ore-after.html
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Old 08-08-2013, 10:11 PM   #19
Barbo
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Location: Southern Ca. San Juan Capistrano
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Stats: 225/155/136
WOE: Low Carb Diabetic Plan
Start Date: August 2005
Fantastic

"What Carly said"
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Old 08-09-2013, 08:36 AM   #20
Monkeypenny
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Stats: 170/169/130 (age: 39)
WOE: JUDDD
Start Date: Restart January 2015 - this time it's for real!
Quote:
Originally Posted by Starrhae View Post
This is soooo AWESOME.SURE MAKES ME WANT TO KEEP ON KEEPING ON !!!!!
Exactly this! This is so great and such a huge motivation!
Congratulations!
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Old 08-09-2013, 08:57 AM   #21
Kimmietoo
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Location: Atlanta, GA
Posts: 527
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Stats: 350/269.2/??? 58 yo, hypothyroid age 8; menopausal
WOE: start JUDDD 01/24/13 at 310
Start Date: July 2009
Thank you, Pami! AWESOME results!

Kimmie
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Old 08-09-2013, 09:01 AM   #22
Fluffy_Bunny
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Join Date: Jul 2013
Location: Georgia, USA
Posts: 319
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Stats: 220/184.8/160 5'7"
WOE: JUDDD
Start Date: July 9, 2013
Wow! You are rocking and rolling! Keep it up!
__________________
07.09.13 - 220.0| 02.01.14 - xxx.x | 03.05.14 - xxx.x | 04.05.14 - xxx.x | 05.07.14 - xxx.x | 06.08.14 - xxx.x
12.31.13 - 184.8| 02.09.14 - xxx.x | 03.13.14 - xxx.x | 04.13.14 - xxx.x | 05.15.14 - xxx.x | 06.16.14 - xxx.x
01.16.14 - ???.? | 02.17.14 - xxx.x | 03.21.14 - xxx.x | 04.21.14 - xxx.x | 05.23.14 - xxx.x | 06.24.14 - xxx.x
01.24.14 - ???.? | 02.25.14 - xxx.x | 03.29.14 - xxx.x | 04.29.14 - xxx.x | 05.31.14 - xxx.x | 07.01.14 - xxx.x
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Old 08-10-2013, 07:28 PM   #23
Pami
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Location: Dayton, OH
Posts: 980
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WOE: LC JUDDD
Thanks, all!

See you same time, next month
__________________
.

If at first you don't succeed, try doing it by the book...
It's not a stall when you're cheating!
If you don't want to do something, one excuse is as good as any other. (Yiddish Proverb)
~Proud to be a Famous Banta Babe~
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Old 08-12-2013, 05:22 AM   #24
Flossyliz
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Location: England
Posts: 1,485
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Stats: 150/138/125lbs 61yrs 5'2" couch potato
WOE: JUDDDD
Start Date: August 27 2012
Wow Pami, that's awesome!

Congratulations.
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Old 08-12-2013, 08:13 AM   #25
Redeemed
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Location: Beautiful Minnesota, Land of over 10,000 Lakes
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WOE: low carb - 1400 calories
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Old 08-14-2013, 10:17 AM   #26
MintQ8
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Join Date: Jul 2002
Location: Salalah, Oman
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Stats: 267.6/255.8/140
WOE: JUDDD/Paul McKenna
Start Date: 9 Nov 2014
Wow!! Well done!
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Old 08-14-2013, 03:14 PM   #27
TryingJudd
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Posts: 1,958
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Stats: Re-started Judd on 8.5.14
WOE: Juddd
Start Date: 3.26.12
WTG!!!
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