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Old 08-07-2013, 07:36 PM   #1
arkie1
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WOE: Low Carb-IF/cngd d to JUDDD/lc on 2/9/12 (230)
Start Date: Feb 8, 2010 IF ON 8-14-11
I had to turn my a/c off....

and dig out a pair of winter pj's tonight! It was 98 degrees here today, but this has been the coldest DD that I have ever experienced! I haven't been hungry at all, and did not eat anything till 7:00pm, but I have been freezing! Needless to say, coffee has been my best friend today!

By the way, the pj's are baggy! I think I have lost inches. Just not many pounds!
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Old 08-07-2013, 09:56 PM   #2
Familyvet
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Stats: 230/200/<160 5'8" 44yo
WOE: Atkins on and off for years, JUDDD
Start Date: JUDDD 2/20/13
Wow! That is impressive, because I am also in Central AR and it is HOT! I bet that means incredible weight loss!
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Old 08-07-2013, 10:25 PM   #3
LoCarbGal
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Inches lost is the best reward, Carole! I'm so happy for you!

I had a cold DD today too. It was 105* here, and I had to get up and jog around the house to warm up, and even then my fingers were frigid! I'm saving a ton on electricity this summer!
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Old 08-08-2013, 04:18 AM   #4
Librarygirl
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Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
I didn't get as cold as I usually do last night. I was a little bit cold and thought about turning up the air, but fell asleep and slept like a baby.

Hope the shivering meant a whoosh, Carole!
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Old 08-08-2013, 04:59 AM   #5
windygap
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Stats: Ex:166/136/130
WOE: Atkins now doing JUDDD and lowcarb
Start Date: April28,2013JUDDD start June 16' 2013
I must have not losts pounds or inches on my DD because it was hot all night in Ohio!
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Old 08-08-2013, 05:30 AM   #6
SlimNana
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I'm actually looking forward to the DD freezing to restart again, to hopefully counterbalance all my hot flashes & night sweats.
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Old 08-08-2013, 09:38 AM   #7
Kissa
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WOE: JUDDD restart 8/25/2014
Start Date: 2001 Atkins -50 2011 JUDDD - 10
That is great Carole. I don't get the chills, never have. But they are a real JUDDD phenomenon.
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Embrace a little hunger. It is the sign of healing.

Relax, rotate, reduce, rejoice.

Down Days are the cement that hold JUDDD together.

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Old 08-08-2013, 09:52 AM   #8
arkie1
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Start Date: Feb 8, 2010 IF ON 8-14-11
Well, no "whoosh". But the scales did go down a pound!

FAMILYVET, do you live anywhere near Bryant/Benton area?
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Old 08-08-2013, 09:53 AM   #9
elphie124
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WOE: JUDDD for loss / eating mindfully for maintenance
Start Date: 7/15/13
I get cold too! Have to keep the a/c cranked or deal with my dog's loud panting though (drives me nuts!). They tease me at work because it can be in the 90's and I've got a little heater going under my desk. It's going right now, in fact. I was like this pre-JUDDD too though. Luckily it hasn't gotten worse!

Congrats on the inches lost!
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Old 08-09-2013, 04:21 PM   #10
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Carole I was so cold last night and earlier today, even DH commented on it, said my skin was like ice.
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Old 08-09-2013, 04:29 PM   #11
arkie1
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Another DD, and freezing again! I don't mind though...I rather be too cold than sweltering hot. I can always add clothes, but taking off too many would be pathetic and to some, laughable!
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Old 08-12-2013, 02:01 PM   #12
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I hate the COLD DAYS!!.. I hope you do get a nice delayed woosh from it though..
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1991 Highest Weight 296#
1995 Low Fat 190#
2012 225#Job change.
2012 lost 60# on JUDDD. 166 N Lw
2015 185# Depression.
4/1/2015 NK new Woe. @ 185
My whole life has been a battle BUT I always get back up when it knocks me down.. Never give up!!!
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Old 08-12-2013, 03:07 PM   #13
Librarygirl
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Lately I've been HOT. I hope tomorrow's DD is a cold one, lol. The weather here is unbearable. Can't wait for Fall.
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Old 08-13-2013, 10:58 AM   #14
arkie1
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Start Date: Feb 8, 2010 IF ON 8-14-11
Oh, LBG, I am so ready for fall! My favorite time of the year!
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Old 08-13-2013, 02:55 PM   #15
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Mine too, Carole. It will be nice to walk the dogs on cool mornings and in the afternoons. I walk them now, but it is not fun.
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Old 08-13-2013, 03:29 PM   #16
LoCarbGal
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Autumn is my favorite time of year too. I love the lead in to the holidays, and the cooler weather. I used to love the fall colors, but here in Phoenix, it's all the same all year. I'll have to drive up north to see some foliage.
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Old 08-13-2013, 03:36 PM   #17
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Flagstaff is beautiful!
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Old 08-13-2013, 05:28 PM   #18
Librarygirl
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The colors here are pretty but much prettier upstate in the mountains, and in the mountains of N.C. I would love to live in the mountains. Or at least have a vacation cottage there.
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Old 08-13-2013, 05:36 PM   #19
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Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)
Noooooooo! I hate the end of summer... I love the heat and the long daylight. The thought of fall makes me want to

I can't think about it.
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JUDDD changed my life. It transformed my health, gave me freedom and restored my confidence.

JUDDD is very simple, very livable and very flexible. JUDDD allows weight loss and life to happen simultaneously.

See my before and after pictures
http://www.lowcarbfriends.com/bbs/we...ore-after.html
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Old 08-14-2013, 03:06 AM   #20
arkie1
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Start Date: Feb 8, 2010 IF ON 8-14-11
Living in Arkansas, we have a very beautiful fall most of the time! I'm hoping with all the rain we've had, that it will help with the colors. I do like the longer days of summer, but also love the cooler days of fall. It will make riding my "trike" more comfortable!
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