Low Carb Friends  
Netrition.com - Tools - Reviews - Faces - Recipes - Home

Go Back   Low Carb Friends > Eating and Exercise Plans > Weight Loss Plans > Nutritional Ketosis / High Fat, Low Carb
Register FAQ Search Today's Posts Mark Forums Read

Forum Jump
Thread Tools Display Modes
Old 08-07-2013, 05:06 PM   #1
kathi b
Junior LCF Member
Join Date: Mar 2012
Location: NJ
Posts: 17
Gallery: kathi b
Stats: 185/185/170
Start Date: June 2013
meat and veggies

I'm finding that I'm very sensitive to which veggie I eat with what protein.

Like salmon and asparagus is a great combination Salad with ham and hb eggs is fine. Steak and mushrooms is excellent. Chicken and broccoli is good.

On the other hand, there are lots of combinations that upset my stomach.

Anyone else have this problem?
kathi b is offline   Reply With Quote

Sponsored Links
Old 08-09-2013, 09:53 AM   #2
Auntie Em
Major LCF Poster!
Join Date: Apr 2010
Posts: 1,762
Gallery: Auntie Em
Stats: 170cm, 63Kg
WOE: Bernstein-Pastoral; Laws of Small Numbers
Start Date: Maintenance since 2000
Hi, Kathi! There are quite a few things I don't eat. In case it is of interest, there is an excellent blog on the FailSafe Diet, which might be of use. It is on elimination diet.

FODMAPs might also be causing troubles.
Let's summarise. This is very, very important: Excess insulin causes insulin resistance. End summary.
---Peter Dobromylskyj, Hyperlipid

LCHF Maintenance: 50-60P: 110-130F: 30-35C
Daily Callanetics and Senior Yoga

Elimination Protocols for Food Intolerances

Looking for support for Low Carb in The Golden Years?
Auntie Em is offline   Reply With Quote
Old 08-09-2013, 02:55 PM   #3
Ntombi's Avatar
Join Date: Aug 2002
Location: Boston, then OH, then NYC, now SoCal. Whew!
Posts: 3,361
Gallery: Ntombi
Stats: Restart: 360/284.4/190
WOE: Atkins for weight loss, NK for maintenance.
Start Date: Restarted: 1-3-13 Original: 8-23-02
I haven't experienced that, unless it's simply too many carbs; if I don't have a problem with a food, I can eat it in combination with any other non-problematic food.
<-- Buddy
Ntombi: 5'6˝" 40 years old
Started Atkins 8-23-02 325+
bought scale 9-7-02: 318/259.6/180?

Diagnosed with Multiple Sclerosis (and other conditions) Summer 2005 after years of misdiagnoses--> food plan went out the window!
Restarted--again--January 3, 2013.
Ntombi is offline   Reply With Quote

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump

All times are GMT -7. The time now is 07:22 AM.

Copyright ©1999-2015 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Friends Forums, LLC.