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Old 08-06-2013, 04:52 AM   #1
Kissa
Way too much time on my hands!
 
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Join Date: Sep 2006
Location: London UK
Posts: 10,193
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Stats: 184/137/126 5'3" Age 67
WOE: JUDDD restart 8/25/2014
Start Date: 2001 Atkins -50 2011 JUDDD - 10
Happy Birthday MintQ8

dearest Vicky.

On days like today I wish we lived nearer each other. Enjoy!
__________________
Cindy

Embrace a little hunger. It is the sign of healing.

Relax, rotate, reduce, rejoice.

Down Days are the cement that hold JUDDD together.

http://www.lowcarbfriends.com/bbs/we...ack-juddd.html
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Old 08-06-2013, 05:06 AM   #2
zipp2play
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Join Date: May 2011
Location: Kansas
Posts: 8,619
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Stats: 206/185.8/164 5'8"
WOE: JUDDD
Happy birthday. I hope it's an UP DAY, with CAKE!!!!!!
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Monica -Come see my journey!
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Old 08-06-2013, 05:48 AM   #3
dawnyama
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Join Date: Oct 2006
Location: Irmo, SC
Posts: 8,772
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Stats: 154/124.8/118 5'3.5"
WOE: Rx hcg
Start Date: 6/1/09
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Old 08-06-2013, 05:56 AM   #4
KeirasMom
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Join Date: Nov 2011
Location: Fresno, CA
Posts: 14,078
Gallery: KeirasMom
Stats: 277.6/156.8/155
WOE: Back to JUDDD 1/5/15
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JUDDD got me where I want to be!
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Old 08-06-2013, 06:03 AM   #5
LiLi914
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Join Date: Feb 2013
Location: New York
Posts: 1,118
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Stats: 270/215/145
WOE: JUDDD
Start Date: 2/16/2013
Vicky!! I agree with Monica, but I hope there is LOTS of cake involved. Hope it's fabulous!
__________________
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"You can always take the easy way out & give up but real strength comes when you decide to keep pushing no matter what the circumstances are."
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Old 08-06-2013, 06:19 AM   #6
grammyw/kitties
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Join Date: Dec 2012
Location: Nebraska
Posts: 210
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Stats: I am 170.2
WOE: I am starting IF leaning towards locarb
Start Date: Starting Dec 20,2012
Quote:
Originally Posted by Kissa View Post
dearest Vicky.

On days like today I wish we lived nearer each other. Enjoy!
And we DO mean you!!
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Old 08-06-2013, 06:34 AM   #7
Flutter
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Join Date: Nov 2012
Location: Michigan
Posts: 3,446
Gallery: Flutter
Stats: 190/123/135 5'4" 45yo
WOE: JUDDD
Start Date: SB 2/05; JUDDD 11/12
Hope it's a fabulous one!!!
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Old 08-06-2013, 06:39 AM   #8
Dottie
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Location: S.E. Texas Gulf Coast
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__________________
https://www.supertracker.usda.gov/default.aspx <--FDA tracking tools
http://ndb.nal.usda.gov/ <--FDA nutritional counts

http://www.onlineconversion.com/ <-- cooking and other conversions

Need to contact LCF?
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Everyone has an opinion. Take what you need and leave the rest.
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Old 08-06-2013, 06:44 AM   #9
elphie124
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Join Date: Jul 2013
Location: Gulf Coast
Posts: 416
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Stats: 146/133/130ish 5'6"
WOE: JUDDD for loss / eating mindfully for maintenance
Start Date: 7/15/13
Vicky - I hope you have a wonderfully fabulous day!!!

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Old 08-06-2013, 08:50 AM   #10
LoCarbGal
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Join Date: Jul 2012
Location: Arizona
Posts: 11,069
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WOE: HDE/JUDDD/Lowish Carb


Happy Birthday Vicky! Hope it's a wonderful day!
__________________
~~~LCG aka Carol~~~

Ordinary things, done consistently, produce extraordinary results. ~ Keith Cunningham

My Journal: LoCarbGal's Balancing Act ~ Losing Fat, Building Muscle, & Living Life!
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Old 08-06-2013, 09:22 AM   #11
calichris
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Join Date: Jul 2010
Location: Sacramento, CA
Posts: 2,256
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Stats: 273.7/212/147 or size 8/10
WOE: 2000/1000 rotations, moderate carb
Start Date: 11/3/14; JUDDD 7/11/12
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Old 08-06-2013, 09:36 AM   #12
rosejim
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Join Date: Jul 2006
Location: CT
Posts: 373
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Stats: 180/134.6/130
WOE: Atkins not working trying JUDDD
Start Date: April 5, 2013 JUDDD

HAPPY BIRTHDAY!!
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Old 08-06-2013, 10:02 AM   #13
arkie1
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Join Date: Feb 2010
Location: Smack Dab in the center of Arkansas (Go Razorbacks!)
Posts: 603
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Stats: 286 highest 257/250.8/??
WOE: Low Carb-IF/cngd d to JUDDD/lc on 2/9/12 (230)
Start Date: Feb 8, 2010 IF ON 8-14-11


Enjoy YOUR day!
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Old 08-06-2013, 10:13 AM   #14
shellyshebby
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Join Date: Jun 2011
Location: Atlanta, Georgia
Posts: 112
Gallery: shellyshebby
Stats: 260/223/180 5'9"
WOE: juddd
Start Date: 10/18/13
Have a wonderful happy birthday!!!
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Old 08-06-2013, 11:15 AM   #15
MintQ8
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Join Date: Jul 2002
Location: Salalah, Oman
Posts: 1,422
Gallery: MintQ8
Stats: 267.6/255.8/140
WOE: JUDDD/Paul McKenna
Start Date: 9 Nov 2014
Thanks everyone! No cake but lots of treats - including donuts!
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Old 08-06-2013, 11:30 AM   #16
Kissa
Way too much time on my hands!
 
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Join Date: Sep 2006
Location: London UK
Posts: 10,193
Gallery: Kissa
Stats: 184/137/126 5'3" Age 67
WOE: JUDDD restart 8/25/2014
Start Date: 2001 Atkins -50 2011 JUDDD - 10
Mmmmm!
__________________
Cindy

Embrace a little hunger. It is the sign of healing.

Relax, rotate, reduce, rejoice.

Down Days are the cement that hold JUDDD together.

http://www.lowcarbfriends.com/bbs/we...ack-juddd.html
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Old 08-06-2013, 01:39 PM   #17
sterlinggirl
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Join Date: Feb 2012
Location: Midland. Michigan
Posts: 1,993
Gallery: sterlinggirl
Stats: 225/176/166 48 5'9.. 04/01/15 180.
WOE: Intermittent Fasting.NK
Start Date: Jan 2012. Name Kimberly
Hope you enjoy this day!! Much love and Respect~
__________________
Kimberly
60# Gone Thank you JUDDD..
1991 296#
1995 190# Low fat
2012 225#
2012 found JUDDD
166# current 2014
176# 2/09/15
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Old 08-06-2013, 01:44 PM   #18
Kimmietoo
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Join Date: Sep 2009
Location: Atlanta, GA
Posts: 527
Gallery: Kimmietoo
Stats: 350/269.2/??? 58 yo, hypothyroid age 8; menopausal
WOE: start JUDDD 01/24/13 at 310
Start Date: July 2009
Happy Birthday, Vicky!!!

I am so glad you're having a treat-filled, fun-filled day!!

:b irthday:
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Old 08-06-2013, 01:59 PM   #19
Barbo
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Join Date: Jun 2007
Location: Southern Ca. San Juan Capistrano
Posts: 3,563
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Stats: 225/165/136
WOE: Low Carb Diabetic Plan
Start Date: August 2005
Happy day to you Mint....

Enjoy each moment and each delicious bite.

Be healthy and happy for another wonderful year.
__________________
BARBOS LOWCARB kITCHEN
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Old 08-06-2013, 04:29 PM   #20
Librarygirl
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Join Date: Sep 2012
Location: South Carolina
Posts: 8,105
Gallery: Librarygirl
Stats: HW 207/(JUDDD) 198/CW 172/GW 150 5'4 49 yo
WOE: JUDDD
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
I hope you ate lots of cake (uh, er donuts, she says after reading the thread)!!
__________________


"Never give up on a dream just because of the length of time it will take to accomplish it. The time will pass anyway."


"In every triumph there is a lot of try."

"Have the courage of your desire."
*Cindy*

Last edited by Librarygirl; 08-06-2013 at 04:30 PM..
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Old 08-06-2013, 05:19 PM   #21
Carly
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Join Date: Mar 2012
Location: New York
Posts: 8,716
Gallery: Carly
Stats: 199/120.0/126.8 5'2" 38yrs Size 20/4P
WOE: JUDDD/ 5:2 to maintain
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)
__________________
<---- Before Carly
JUDDD changed my life. It transformed my health, gave me freedom and restored my confidence.

JUDDD is very simple, very livable and very flexible. JUDDD allows weight loss and life to happen simultaneously.

See my before and after pictures
http://www.lowcarbfriends.com/bbs/we...ore-after.html
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Old 08-07-2013, 08:07 AM   #22
SlimNana
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Join Date: Feb 2010
Posts: 672
Gallery: SlimNana
Stats: Age 55 5'6" 160/140
WOE: IF 16/8 & 4:3
Start Date: Restart 1/10/15
__________________
Goal: 140 lbs. & size 6...Again
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Old 08-08-2013, 01:13 PM   #23
sloppail
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Join Date: Feb 2008
Location: Alberta, Canada
Posts: 891
Gallery: sloppail
WOE: JUDDD
Start Date: JUDDD Restart January 1 2015 :)
Happy belated...I'm always late...

Kim
__________________
If it's going to be, it's up to me!
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Old 08-08-2013, 05:28 PM   #24
pooticus
the condiment queen
 
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Join Date: May 2004
Location: somewhere over the rainbow
Posts: 2,538
Gallery: pooticus
Stats: 314/220.4/150
WOE: PersonalPlan
Start Date: Nov.20, 2007 (restart)
Have a blessed year!
__________________

10/20/07-314; 11/26/07-275 Surgery - Tot.Hyst.; 08/5/10-275.0; 09/1-271.8-(Started JUDDD); 10/2-260.4; 3/1/12-231.0lbs 5/25/12-227.2lbs; 8/19/12-222.8lbs
I can do all things through Christ who strengthens me. ~ Philippians 4:13
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