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Old 08-05-2013, 09:05 PM   #1
Junior LCF Member
Join Date: Nov 2012
Posts: 14
Gallery: Skulldrix
Stats: 144/144/138
WOE: 20 carbs day,no nuts or fruit
Start Date: 7/21/13 restart 4/14/2014
Acesulflame K?

There is some Pepsi Max One sweetened with Splenda which I would love to start drinking.

But I looked at the last ingredient and it said acesulflame potassium.

What is this stuff? And is it bad? Will it stall weight loss?

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Old 08-05-2013, 09:35 PM   #2
Senior LCF Member
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Join Date: Mar 2013
Location: IL
Posts: 249
Gallery: cb83
Stats: 326.2/299.6/275
Start Date: 1.14.18
Artificial sweetener 200x sweeter than sugar, 0 cal. I guess we excrete it out unchanged very quickly. I drink Pepsi max here and there and I don't think it's stalled me.
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Old 08-11-2013, 12:24 AM   #3
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Join Date: Apr 2011
Location: Sequim, WA
Posts: 723
Gallery: MerryKate
Stats: 219/207.6/175
Start Date: January 2017
Ace-k isn't a problem on induction. Some people don't tolerate it well, but that's a pretty small percentage.
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Old 08-11-2013, 07:27 PM   #4
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Join Date: Jan 2013
Location: Az
Posts: 125
Gallery: Nancypie11
Stats: 191/172/145
WOE: LCHF/IF, insulin resistant
Start Date: Dec 17th 2012
My low carb dr advises against it, says it causes insulin reaction. I guess it depends on how your body uses insulin...

Sahm to 4 kiddos, wife to a lc hubby
Diagnosed insulin resistant 1/2013
1: 160 lbs
2. size 10 jeans
3: 145 lbs

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