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Old 08-05-2013, 09:05 PM   #1
Skulldrix
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Join Date: Nov 2012
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WOE: 20 carbs day,no nuts or fruit
Start Date: 7/21/13 restart 4/14/2014
Acesulflame K?

There is some Pepsi Max One sweetened with Splenda which I would love to start drinking.

But I looked at the last ingredient and it said acesulflame potassium.

What is this stuff? And is it bad? Will it stall weight loss?

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Old 08-05-2013, 09:35 PM   #2
cb83
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Artificial sweetener 200x sweeter than sugar, 0 cal. I guess we excrete it out unchanged very quickly. I drink Pepsi max here and there and I don't think it's stalled me.
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Old 08-11-2013, 12:24 AM   #3
MerryKate
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Ace-k isn't a problem on induction. Some people don't tolerate it well, but that's a pretty small percentage.
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Old 08-11-2013, 07:27 PM   #4
Nancypie11
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WOE: LCHF/IF, insulin resistant
Start Date: Dec 17th 2012
My low carb dr advises against it, says it causes insulin reaction. I guess it depends on how your body uses insulin...
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