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Old 08-04-2013, 05:19 PM   #1
Key Tones
Major LCF Poster!
 
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Join Date: Nov 2010
Posts: 1,967
Gallery: Key Tones
Stats: 312/235/ ? 5/10"
Start Date: LC start 2005, have tried everything...
Lost 120 Pounds!!!!

OK, it has finally, finally happened...

I've cracked that elusive goal...

I've lost 120 pounds!!!!!!!!!!!!!!!!!!!!
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Old 08-04-2013, 05:20 PM   #2
Ntombi
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Join Date: Aug 2002
Location: Boston, then OH, then NYC, now SoCal. Whew!
Posts: 3,362
Gallery: Ntombi
Stats: Restart: 360/284.4/190
WOE: Atkins for weight loss, NK for maintenance.
Start Date: Restarted: 1-3-13 Original: 8-23-02
Great job!
__________________
<-- Buddy
Ntombi: 5'6˝" 40 years old
Started Atkins 8-23-02 325+
bought scale 9-7-02: 318/259.6/180?

Diagnosed with Multiple Sclerosis (and other conditions) Summer 2005 after years of misdiagnoses--> food plan went out the window!
Restarted--again--January 3, 2013.
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Old 08-04-2013, 05:23 PM   #3
ouizoid
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Join Date: Nov 2007
Posts: 2,582
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Stats: 225/165/145
WOE: JUDDD
you should be SO proud KT!
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Old 08-04-2013, 05:23 PM   #4
glennjones
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Join Date: Apr 2008
Location: Gulfport Mississippi
Posts: 118
Gallery: glennjones
Stats: 244/214/200 6'4"
WOE: Atkins
Start Date: May 16 2013
Just WOW! Great job and congrats!!!!!
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Old 08-04-2013, 05:23 PM   #5
Mistizoom
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Join Date: Nov 2009
Posts: 2,780
Gallery: Mistizoom
Stats: 300/206/190 initial goal
WOE: low carb
Start Date: November 2012
Congratulations!
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Old 08-04-2013, 05:42 PM   #6
gello5440
Senior LCF Member
 
Join Date: Nov 2010
Location: Ohio
Posts: 269
Gallery: gello5440
WOE: Low Carb - Atkins
Start Date: October 2010
That is fantastic! Congratulations.
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Old 08-04-2013, 05:47 PM   #7
DiamondDeb
Fat Burning Machine Extraordinaire!
 
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Join Date: Sep 2001
Posts: 7,358
Gallery: DiamondDeb
Stats: 125+ lbs lost
Congrats! WTG!
__________________
It’s truly remarkable how successful Madison Avenue has been at indoctrinating
eating habits that produce huge profits for giant multinational corporations
– and developing devastating health consequences for consumers –
into generations of society. ~
Mark Sisson, The Primal Blueprint
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Old 08-04-2013, 06:01 PM   #8
gordita
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Join Date: Aug 2006
Posts: 117
Gallery: gordita
Stats: HW:338 CW:250 GW:189
WOE: LCHF
CONGRATULATIONS!
__________________
Bonita Gordita Blog
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Old 08-04-2013, 06:03 PM   #9
emel
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Join Date: Apr 2003
Location: VA
Posts: 1,431
Gallery: emel
Stats: 179.4/158.8/130ish
WOE: Atkins OWL/NK hybrid
Yippee!!!
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Keep calm and carry on.
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Old 08-04-2013, 06:33 PM   #10
thatphdguy
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Join Date: Jun 2013
Location: Cincinnati, OH
Posts: 371
Gallery: thatphdguy
WOE: Modified Atkins extended induction
Start Date: May, 26 2013
Wow...Such as inspiration
__________________
Main Goal = Improve my Health
First Weight Goal = 10% of Body Weight = 31 pounds / 279 pounds
Second Weight Goal = 250 Pounds
Third Weight Goal = 220 Pounds
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Old 08-04-2013, 06:42 PM   #11
Natalia
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Join Date: Jul 2013
Location: NB Canada
Posts: 627
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Stats: 190/174/125
WOE: VLC
Start Date: June 2013
Big congrats, buuuuuuuut...

Pics or it didn't happen!!
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Old 08-04-2013, 07:22 PM   #12
Eliza_Jazz
Very Gabby LCF Member!!!
 
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Join Date: Feb 2009
Location: North Texas
Posts: 3,351
Gallery: Eliza_Jazz
Stats: in Twoterville :)
WOE: My own natural/organic LC
Start Date: April 20, 2010 and every day since
Quote:
Originally Posted by Key Tones View Post
OK, it has finally, finally happened...

I've cracked that elusive goal...

I've lost 120 pounds!!!!!!!!!!!!!!!!!!!!
Amazing! Congratulations!

__________________
Eliza


Staying on plan is hard. Being fat is hard. Pick your hard.
~*~*~*~*~*~
Miles walked since July 2013 - over 1,500....and over 3,000,000 steps

Last edited by Eliza_Jazz; 08-04-2013 at 07:24 PM..
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Old 08-04-2013, 07:29 PM   #13
princessmommy
Very Gabby LCF Member!!!
 
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Join Date: Jun 2003
Location: NW Arkansas
Posts: 4,031
Gallery: princessmommy
Stats: 207/190/145
WOE: Low Carb!
Start Date: May 21 Yet Again!
Yay!! Whoo Hooo! Way to go!!!
__________________
Shelly
5'4
HypoThyroid
*Quit Smoking Jan 5th 2014!!*

Starting Again! Lost 67 lbs then gained a lot back
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Old 08-04-2013, 07:57 PM   #14
scalestepper
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Join Date: Sep 2012
Posts: 526
Gallery: scalestepper
Stats: 247/190.2/less
WOE: 5:2/IF:16/8/ lc
Start Date: Atkins- 9/9/12
woohoo! awesome!
__________________
I may not be there yet, but I'm closer than I was yesterday. ...Stay strong....or stay fat.....

Atkins- 9/9/12 to 2/5/13 (247 to 228.6 -18.4lbs)
5:2/IF/lc -2/5/13 through today -38.4 lbs
Total loss to date - 56.8
---------------
Cathy
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Old 08-04-2013, 07:57 PM   #15
rubidoux
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Join Date: Nov 2005
Location: san diego
Posts: 1,112
Gallery: rubidoux
Stats: 214/130/130 (5'2")
WOE: HF/MP/LC
Start Date: restart 9/2012
That is a HUGE accomplishment!!!
__________________
jayne, type I diabetic and mama to two sweet boys (9/03 and 2/09)

high fat, moderate protein, very low carb
once a day feeding
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Old 08-04-2013, 08:01 PM   #16
kimmarie
Senior LCF Member
 
Join Date: May 2009
Location: Southeast Michigan
Posts: 101
Gallery: kimmarie
WOE: RNY 11/24/14, low carb
Congrats!!!
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Kim
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Old 08-04-2013, 08:29 PM   #17
cfine
Very Gabby LCF Member!!!
 
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Join Date: Apr 2012
Location: Tennessee
Posts: 3,696
Gallery: cfine
Stats: 276/212/199
WOE: NK
Start Date: April 2012
so proud for you!!
__________________
Do or don't do, there is no try-Yoda

Dieting is hard;being fat is hard; choose your hard.
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Old 08-04-2013, 08:32 PM   #18
clackley
Chatty Cathy
 
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Join Date: Mar 2000
Location: Ontario
Posts: 9,794
Gallery: clackley
Stats: 228.5/168/125
WOE: N.K.=vlc/hf/moderate protein & organic/pastured
Start Date: Restart Oct 18 2009
K.T. I am truly thrilled to hear of your new level of success. You are a shining star!!
__________________
Cathy
Original start - Feb. 2000 180/125

"The energy content of food (calories) matters, but it is less important than the metabolic effect of food on our body." Dr. P. Attia

“Eat animals. Mostly fat. Enjoy!


"I resist insulin" Hyperlipid
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Old 08-04-2013, 08:33 PM   #19
trishthedish
Senior LCF Member
 
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Join Date: Oct 2002
Location: Florida
Posts: 823
Gallery: trishthedish
Stats: In 2015=272/243/225
WOE: LC and portion control to abstain from binging.
Start Date: 7/6/15
What an accomplishment!!!
__________________
"You may have to fight a battle more than once to win it.” ~ Margaret Thatcher
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Old 08-04-2013, 08:49 PM   #20
Garlic
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Join Date: May 2013
Location: West of Philly
Posts: 524
Gallery: Garlic
Stats: 326 / 260 / 175
WOE: Atkins 2010
Start Date: May 25th, 2013
Quote:
Originally Posted by Natalia View Post
Big congrats, buuuuuuuut...

Pics or it didn't happen!!
Meanie!

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Old 08-04-2013, 09:10 PM   #21
Rocket Queen
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Join Date: Apr 2013
Posts: 20
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Congratulations! I cant even imagine how great that must feel! Well done!
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Old 08-04-2013, 10:03 PM   #22
Natalia
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Join Date: Jul 2013
Location: NB Canada
Posts: 627
Gallery: Natalia
Stats: 190/174/125
WOE: VLC
Start Date: June 2013
Garlic and I wanna see the goodies
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Old 08-04-2013, 10:43 PM   #23
Garlic
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Join Date: May 2013
Location: West of Philly
Posts: 524
Gallery: Garlic
Stats: 326 / 260 / 175
WOE: Atkins 2010
Start Date: May 25th, 2013
Quote:
Originally Posted by Natalia View Post
Garlic and I wanna see the goodies

Well the proof is in the LC pudding.
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Old 08-04-2013, 11:00 PM   #24
alex_in_wonderland
Senior LCF Member
 
Join Date: Jan 2012
Location: Portland, OR
Posts: 225
Stats: 205/185/140
WOE: LC/Experimenting w/ NK
Start Date: Jan 2012

Wow! What an accomplishment! Congrats!
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Old 08-05-2013, 12:27 AM   #25
alabama sunshine
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Join Date: Dec 2001
Location: alabama
Posts: 145
Gallery: alabama sunshine
Stats: 450/450/200
WOE: Low Carb (Atkins)
Start Date: restart 09/01/2013
__________________
winifred
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Old 08-05-2013, 03:05 AM   #26
eagle eye
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Join Date: May 2005
Posts: 367
Gallery: eagle eye
WOE: Low Carb
Congratulations!!!!! Please share tips for your success. Please,please pleeeease
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Old 08-05-2013, 03:17 AM   #27
Trigger828
Very Gabby LCF Member!!!
 
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Join Date: Oct 2012
Posts: 4,088
Gallery: Trigger828
Stats: 234/188/170
WOE: biological 0 carb
Start Date: A72 induction to goal!
Congrats! that is quite an accomplishment! Wonderful!!!
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Old 08-05-2013, 03:41 AM   #28
baileygirl3
Senior LCF Member
 
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Join Date: Jul 2012
Location: Where The Green Grass Grows
Posts: 787
Gallery: baileygirl3
Stats: 177/134/135
WOE: Low Carb
Congrats, that is a great accomplishment!!!
__________________
You will never be happier than you expect. To change your happiness, change your expectation.
- Bette Davis
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Old 08-05-2013, 04:16 AM   #29
Biochic
Major LCF Poster!
 
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Join Date: Nov 2012
Location: NY
Posts: 1,057
Gallery: Biochic
Stats: 192/142/135 5'2"
WOE: Atkinesque
Start Date: 12/28/12
Wow!! That is amazing
__________________
Lisa.

Goals for 2015

Remain food-sane 1 day at a time
Do not allow myself to undo all that was done
Teach yoga
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Old 08-05-2013, 04:23 AM   #30
Aomiel
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Join Date: Oct 2010
Posts: 1,606
Gallery: Aomiel
Stats: 330/140/140 A1c 4.8
WOE: Bernstein (Maintenance)
Start Date: January 2010
Fanastic...and doesn't it feel good!!
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