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Old 08-01-2013, 04:57 AM   #1
Dottie
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DD Thursday! What's on your menu?

Good morning!
Officially re-starting today (the 1st sounds like a good day to do it!)

B: black coffee
D: subway chicken chop salad w/walden farms italian dressing
S: 4oz boneless chicken breast, pounded flat and pan sauteed, on top of a romaine salad w/walden farms italian dressing
Approx 390 cals, room for a 100 cal advantEDGE shake if needed.
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Old 08-01-2013, 05:12 AM   #2
zipp2play
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August 1st is a GREAT day to restart! I have struggled most of JULY! I think I will take the new month to try to REfocus!

Here is the plan:

tomato cottage cheese 65c
strawberry cottage cheese 100c
protein shake 180c
chicken and veggies 155-200c

around 500-600c is the goal
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Old 08-01-2013, 06:30 AM   #3
Scarlett46
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Coffee w/ FV creamer
Celery w/ laughing cow
Probably chicken & salad for dinner...
And more coffee w/ FV creamer!
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Old 08-01-2013, 07:26 AM   #4
LiLi914
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Start Date: 2/16/2013
Happy August everyone!

L: Dannon Pineapple Greek Yogurt, 10 red seedless grapes, plum
D: Shirataki Noodles, Diced tomatoes
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Old 08-01-2013, 07:50 AM   #5
adillenal
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DD
B - BP coffee
May make this a potato DD starting at L
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181.4/179.0/145 Atkins 72 10/31/11
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Old 08-01-2013, 08:05 AM   #6
Sirtain
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Today I am going to make it a probiotic drink and protein shake kind of day. With maybe a green smoothie at the end. Somewhere under 500 calories.
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Old 08-01-2013, 08:17 AM   #7
MintQ8
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Felt hungry today!

B: boiled egg, slice of toast with marmite
L: toasted flat bread
S: coffee
D: fish, mushrooms, cauliflower and a little parmesan, turned into a pie
S: cup of tea

Nearly 600 cals!
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Old 08-01-2013, 09:56 AM   #8
LoCarbGal
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B: Iced tea
L: Coffee/HWC
D: 2 fried eggs in butter

Total: 344
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Old 08-01-2013, 10:28 AM   #9
arkie1
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So far I've just had 2 cups coffee with HWC.

B-coffee w/HWC
L-same as breakfast
D-tofu shirataki noodles (only kind I can find in the store), with WF pasta sauce and just enough hamburger meat to season.
S-100 cal pkg popcorn
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Old 08-01-2013, 03:54 PM   #10
ilahstrait
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D: cup of soup (chicken noodle) 100 calories
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Old 08-01-2013, 04:04 PM   #11
Librarygirl
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Stats: HW 207/(JUDDD) 198/CW 172/GW 150 5'4 49 yo
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Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
Just coffee today...made the mistake of going to DD for a iced coffee--yuck. $4.00 poorer, and had to throw away almost half of it because it was nasty. Why can't their "lite" coffee taste as good as the stuff I make at home, lol.

Anyway, I'm at 260 and will probably eat a couple of pieces of turkey...plan on keeping it around 400.
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Old 08-02-2013, 12:25 AM   #12
LiLi914
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Quote:
Originally Posted by LiLi914 View Post
Happy August everyone!

L: Dannon Pineapple Greek Yogurt, 10 red seedless grapes, plum
D: Shirataki Noodles, Diced tomatoes
Also had 17 grapes with dinner. Those noodles weren't doing anything for me after the gym.
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Old 08-02-2013, 06:43 AM   #13
Librarygirl
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Stats: HW 207/(JUDDD) 198/CW 172/GW 150 5'4 49 yo
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Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
I ended up going over by 200 or more. I had tuna (110), 1/2 T lite mayo (15), 1 half hamburger bun (70), and a cucumber (5). Then I had a coconut bar (120), and later about 1/2 c. yogurt (65). Ended at approx. 645.
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"In every triumph there is a lot of try."

"Have the courage of your desire."
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