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Old 07-27-2013, 02:31 PM   #1
tobelowcarber
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Join Date: Feb 2012
Posts: 4,181
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Stats: 136/125/120
WOE: JUDDD 5:2/4:3
DD Saturday- What are you having?

B: x
L: x
D: large salad with lettuce, cucumber, tomato, carrots, onion, salmon, EVOO

516 cal
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Old 07-27-2013, 03:49 PM   #2
Jenmay78
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Join Date: Sep 2010
Location: Austin, TX
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Stats: 284.6/236.6/199
WOE: Weight loss surgery/JUDDD
Start Date: June 10, 2013
B:x
L:x
D: baked macaroni and small side salad 500

500 cal
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Mini goal #1 228 by 10/31/2014
Mini goal #2 218 by 11/30/2014
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Old 07-27-2013, 04:45 PM   #3
Demonica
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Join Date: Feb 2010
Location: Eastern Indiana
Posts: 868
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Stats: 210/164.9/150
WOE: Moderate carb JUDDD
Start Date: February 2010
B- coffee with HWC (50)
L- kipper snacks (160)
S- ?
__________________
As of 5/19/2014, No longer "overweight"!
~~~
Can now see my xylophone
~~~
Do not reward yourself with food, you're not a dog
~~~
Your great granny's granny had a term for healthy food...she called it food
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Old 07-27-2013, 05:47 PM   #4
sorenkkg
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Join Date: Nov 2007
Location: Mississauga, ON
Posts: 3,507
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Stats: Jan 2015: 280.4/278/200 first goal
WOE: JUDDD range: 2200/500
Start Date: LC Jan 2003, many restarts. 2015: LC and 5:2
Hola!

B: x
L: baby carrots
D: 1 big slice leftover pizza, some roast beef, and a nectarine.

Looking forward to tomorrow! Sushi lunch!
S.
__________________
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New Blog post: Sweet Potato Souffle and Calamity Story http://justforkit.blogspot.com/2013/...-calamity.html

Plan to Win, Win when you Plan (re: food)
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Old 07-27-2013, 06:18 PM   #5
ouizoid
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Posts: 2,491
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Stats: 225/165/145
WOE: JUDDD
some pumpkin protein bars and a chicken salad--
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Old 07-28-2013, 09:25 AM   #6
Demonica
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Join Date: Feb 2010
Location: Eastern Indiana
Posts: 868
Gallery: Demonica
Stats: 210/164.9/150
WOE: Moderate carb JUDDD
Start Date: February 2010
Ended the day last night with another kipper snack and a mocha/coffee drink

Total for my day: 420 cals
__________________
As of 5/19/2014, No longer "overweight"!
~~~
Can now see my xylophone
~~~
Do not reward yourself with food, you're not a dog
~~~
Your great granny's granny had a term for healthy food...she called it food
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